HEALTHY EATING ON A BUDGET | 20 Money-Saving Grocery Shopping Hacks

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Title	:	HEALTHY EATING ON A BUDGET \| 20 Money-Saving Grocery Shopping Hacks
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You looks more handsome in complete dress
Comment from : SuccessAcademia

Research companies to see if they are transparent with ingredients I prefer to sed happy employees and a CEO that’s “real”
Comment from : Tiff Hamill

One of my favourite money saving tips is collecting all the veggie scraps as you are preparing vegetables, throwing them in a bag in the freezer When the bag is full, I make a veggie broth to use in other soups and stews I even refreeze the broth afterwards in smaller portions when needed in recipes I do the same with bones after I roasted a chicken (Apologies if it’s already been said in previous comments)
Comment from : Sandi Humeniuk

Great save money ,
Comment from : Deborah

Eating healthy isn't necessarily more expensive A bag of Lay's chips right now at my local store is $469, and 1lb of strawberries is $599 Most people think nothing of buying chips and pop but their jaw's drop at the cost of produce Frozen, as you mentioned, is often even less expensive Also, baking at home lets you control sugar-- most of my recepies (which are just whatever I've come across in life, I'm no chef or anything) can have sugar cut by 1/4 to 1/3 and I swear you cannot tell the difference when eating Much more cost efficient than buying pastries at the store, and you can avoid or have less preservatives, less sugar and fat And there's copy cat recepies of basically anything you can buy in store, even name brand stuff like Oreo's
Comment from : Fiona Applewright

Frozen produce is not only cheaper but also higher in vitamins and micronutrients (according to studies) I love a good frozen fruit and veggie smoothie ❤
Comment from : The Science of Self-Care

youtubecom/channel/UCo2y7-ISjOlRt8b1JLK0FVg for gluten free, natural diet and herbal protocol for pcos, all my symptoms are gone😓✅✅
Comment from : Marian Cook

Is Good
Comment from : BECKY FILTH 99 jt x ditonton 1 hari yang lalu

Good information for saving money Eating less is one of my goals and I am not doing too good!🥴🤭 Also, using a small stockpile that we accumulated slowly when things are at a good price really helps us save We date the canned food and put the newest in the back of pantry brWe vacuum seal meats for the freezer and date these We use gallon sized bags so we can reuse them Every little bit helps us
Comment from : br g

New here!
Comment from : Mind your Matters

Hey there, over here nuts are expensive but fun to watch how you do it over there
Comment from : Mira Cecilie Andresen

Likely you have great ideasbrHowever, before getting to the point, YOU REPEAT MANY WORDS so many times, thatbrI'M OUTTA HERE
Comment from : Florence Farrell

Hi Meghan, Thank you so much for this video I knew as soon as I started watching it that it was going to be good and full of excellent advice Here in South Australia food is getting more expensive It is because of the floods interstate I have subscribed to your channel and I look forward to future videos With best wishes from Ann (age 79) ps you are never too old to learn
Comment from : Ann Grice

Hi Meghan, if I may request a topic for a future video: perhaps about thyroid issues and autoimmune conditions? Thank you kindly!
Comment from : Amber ☀️

Great advice! Loved the video 😁
Comment from : Ioana Frincu

One thing we do is join a bulk grocery store ie Sams for certain items that we/someone would buy a lot of: yogurt, eggs, veggies etc
Comment from : Katie Thomas

Love the video! thanks for putting this all into a list :) brCollecting points is a great way to save too! in Canada Loblaws companies have PC points which are a great way to earn points to spend at any of the stores (superstore, no frills, maxi, shoppers, extra foods) and they give you points offers based on what you regularly buy, Sobey/safeway also has airmiles (currently) and is switching to scene+ points this fall which are also a good way to collect points toward your groceries!
Comment from : C Corbiere

organic is not better not for you, not for the planet organic is a scam -- I never buy it I am also repelled by "no gmo" labels on products but with soy you cannot avoid it, ugh we don't have problem eating strawberries and bananas and they are gmo foods
Comment from : szpaqus

Oh my goodness i just love your tips❤️
Comment from : MARYAM SOFIYAH MOHD ADAM

As a Christian I just want to say you have an awesome last name :))))
Comment from : Val Melvis Joormann

I want to love and eat beans more But they don't love me back 😣 I hope with time and more gut healing I can have them more often
Comment from : Patricia S

Thank for watching love mehgan beautiful look beautiful video beautiful pretty woman cooking volg like you 😘❤️❤️❤️🌺🌺🌺🌺🌼🌼🌼🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸
Comment from : Montserrat Bausa roca

Dried beans can also be pressure cooked to cut down cooking time 20-30 mins on pressure cook Saves money in energy too
Comment from : Greg Daines

Frozen fruit is such a win Frozen banana is like ice cream when eaten straight from the freezer And frozen blueberries are like sorbet And served on cereal with milk turns the milk lilac which is really satisfying No need to defrost
Comment from : Greg Daines

Hi just subscribed saw your wonderful vlog an lm trying to improve how much l buy at the supermarket,thanks for the wonderful tips lm surely goin to use,👍❤❤❤❤
Comment from : Nikki Fangaiuiha

awesome tips, Meghan! grocery shopping is my favorite way to save on our budget
Comment from : Molly Purcell

This is great! My kids are so fussy and meals can be so frustrating but meal plans have made my life easier 🙌🏽
Comment from : Tazmania Vibes

I can my own foods It's very cost effective & you know what is in your foods I also make my own broths & stocks & grow my own herbs Oats make a great filler for meatloaf, meat balls, Salisbury steak/gravy You can do a lot with potatoes, brown beans, and cornmeal Chicken & dumplings are cheap
Comment from : corrinna corrinna

I really like your video! The weird thing is that it only gave me the option of a thumbs down and not a thumbs up But great tips!
Comment from : Jaime Bussey

I appreciate you saying people should eat less meat I of course think people shouldn’t eat meat, but, so many people say that being vegan is expensive, when actually it’s the meat, fish, and dairy that’s the most expensive!
Comment from : erica whitsell

Your intro is painfully long
Comment from : yanyuet

Ok those frozen fruit and veggie bags are soooo satisfying idk why hahaha
Comment from : darlingdior

#1 is the best tip for eating healthful on a budget #2 Eat seasonally
Comment from : Randi With an I

Love 💕 your video 🛒🥬
Comment from : yosoylily🌻

Love your top where is it from?
Comment from : Mela Sky

You alluded to this, but you could make a simple price chart for your most-purchased fruits and vegetables, and even other items Write them on an index card or your phone alphabetically and create a little chart of their prices at the stores you visit That will help you to spot a great price quickly and stock up You can alter your little chart as needed I find it useful
Comment from : CLTserendipity

Women we help you kindly
Comment from : Daringly Winsome Glee

The only other tip I would say is ship Monday and Wednesdays for best sale days Get to know your produce person at the store And be very mindful of which grocery stores you shop in I have one shop for produce, once for house hold goods, one for nuts in bulk They are all just within a mile or so of one another but prices are very different at each one
Comment from : Sage Nozko

I watch a TON of you tube videos This by far was the most practical and really helpful I do all do these tips but to hear them again in one video is nice And I think so many people need help with their budgets and food shopping Thank you for getting out the message we can eat good healthy food on a budget ❤️
Comment from : Sage Nozko

All great advice!! My tip would also be to give yourself time to learn how to implement these changes! It may seem overwhelming at the beginning, but at some point you get into a good routine that suits your life and diet, and start to know what good prices are for different types of food and you can be confident in your choices The inflation has kind of forced me to learn how to save money on food while still managing to take into account the other things I care about when it comes to food: quality, health, and ethics Besides saving money I am more creative in my cooking, trying new things, and eating more seasonal too! It is awesome I feel like I have learned skills for life!
Comment from : Bobby Therese

Wow! Thank you! I felt so lost when it came to healthy meal prep on a budget This video helped out!
Comment from : Gabibi Amaral

Great video! I’d love to know what grocery store you’re at It looks like lots of grains and legumes in large bags
Comment from : Dawn Keckley

great tips! thanks for sharing this amazing education and super saver tips!
Comment from : Erica Workman

These are great tips Thank you so much 👌🤗🙂
Comment from : Lutfah Firfirey

Adrienne, Registered Dietitian, Weight Loss Coach

Thanks for sharing these tips Meghan! Which items are always in your weekly grocery hauls?
Comment from : Adrienne, Registered Dietitian, Weight Loss Coach

I am only cooking for myself and I only eat small portions What I do like to do is: I buy frozen vegetables like brussel sprouts and only defrost what I need for 1-2 days A bakery nearby sells slices of bread So one can only buy what they need The following advice seems odd: I have no car and must carry all my groceries home from the supermarket Therefore I order a bunch of tinned food and other stuff that you can eat a long time like noodles I have food at home, don´t need to go to the supermarket and be tempted to buy by all these delicious foods and packages every 2 or 3 days I also like beans Also and this seems cruel: Lower your expectation One get full with only noodles and tomato sauce or potatoes with cream cheese There is no need for a big meal with meat, potatoes, vegetables and sauce and dessert Sorry for any mistakes I am German English is my second language
Comment from : Katja von Eiff

Hi ! Thanks for this video brI would add : use ALL your ingredients ! br- You talked about chicken and bones: use the bones to make a broth br- Use the scraps of the vegetables to make broth too br- Cook the stems of brocolis and cauliflowerbrbrWe waste a lot of food without noticing it 😉brLove from France <3
Comment from : Citrouille & Citron

Your tips are going to help so many many people - God bless you and yours for taking some of your time to do this 🙏
Comment from : Fabio Caetano Figueiredo

Thank you Meghan for sharing these helpful tips ❤
Comment from : Cathy Lynn Pietranton

Thank you! Could you take us grocery shopping/cooking with you to see you do this! Appreciate this video 💖
Comment from : emmebeaute

My absolute favorite content from you❤💙
Comment from : Khadeesha Singh-Mccollin

Thank you so much for sharing, i really enjoyed this video These tips are so practical and applicable and will go a long way I have been implementing a lot of them for some time now and i am encouraged to apply some others mentioned I am very frugal and my fave tips were eat in season and buy cheaper foods This is one of the things that drew me to your channel Your love and passion for nutrition meal planning, lifestyle and certainly finances especually these days with rising costs
Comment from : Makalsia Shepherd