3 Most Overrated Supplements ❌

Video quality	The size	Download

Information 3 Most Overrated Supplements ❌

Title	:	3 Most Overrated Supplements ❌
Lasting	:	0.44
Date of publication	:
Views	:	1,3 jt

I apreciate your no BS style content Thank you and keep doing what you do
Comment from : Nathan Bier

Is this really a thing? That benefits from test are like a step function, where you need to go in the above normal range to see ANY benefits? I highly doubt it
Comment from : Dominic Mutzhas

Can find a pure all 9 amino acid supplement for fairly cheap Dont think its the waste he suggested Especislly if you dont eat meat brbrId skip the creatine bullshit youre fed instead
Comment from : llcoon8

What is the best protein supplement you recommend for post workout? I know your other videos you’ve talked about how protein shakes aren’t magical and are really just an easy option to help you meet your daily protein goal, but what is a brand you trust?
Comment from : DonutPatrol127

Great take Sean! I especially love the perspective on mass gainers I've been preparing a "weight gainer" by blending oats peanut butter tahini chia seeds nuts and whey protein
Comment from : badrobot114

Loooooool brNatural test boosters! I always laugh when i see them in the shelves of stores
Comment from : Apocratos 01

Depends on your diet If you're trying to build muscle using plant based protein, you're likely missing certain amino acids required to make the protein type you need to build muscle In this case all the 'protein' you've taken will be useless without the missing jigsaw pieces
Comment from : Matthew Davies

BCAAs may not maximize any gains with proper macro balance but they absolutely can help with recovery I have literally felt differences between when I take BCAAs after workouts and when I don't in the days that followed And no it's not a placebo
Comment from : Drew

That first one is incorrect I can think of several things that boost testosterone naturally that work wonderfully, and are backed by clinical research pubmedncbinlmnihgov/36013514/
Comment from : John Doe

Thanks I got into lifting about a year ago And really dialed in my nutrition Seann has saved me a ton of money this year ❤
Comment from : Greg Paxson

Weight gain work's if you need to get massive drink six a day and eat as much as you can on top
Comment from : Stephen Dutton

Ive never understood why people buy those weight gainers, they are literally paying way too much for a bunch of carbs in their protein You can literally do that yourself by adding a banana or some sugar or oats
Comment from : Ojthemighty

I agree that for most athletes EAAs are not needed But for those who have to commit to high intensity/ long training session very early in the morning (hence most likely in a fasted state), adding EAAs to their carbohydrate drink has been shown to improve recovery - when such is consumed before or during the workout
Comment from : denise4259

Good stuff Sean!
Comment from : Bodhinaut

I like EAAs for intra and Black Ox w/Blue Ox for fat loss and wicked libido
Comment from : E B

I add 20g of collagen peptides to my protein shake Do they have the benefits they claim, any benefits at all or are they just another "health" fade that takes suckers like me for a ridegiggity
Comment from : Nickie Lou

I would add Glutamin as no 4 it's pointless
Comment from : Sankhadip

Yeah, but weight gainers are way cheaper than whey protein itself
Comment from : GI Joe

Weight gainers? Let’s bolster the dumb meat head stereotype by showing that you haven’t figured out that eating more is a well established and enjoyable option
Comment from : Noneya Biznis

Mass gainers can be helpful for an underweight newbie (convenience), agree with you though
Comment from : क्रिकेट प्रेमी

Yes
Comment from : Paper33

Yep… protein powder, 1/2 an avocado, scoop of peanut butter a banana blended in organic whole milk! Meal shake!
Comment from : steven caldwell

Tbh, even if those new proper T boosters, even if they lift up my mood, for me it's enough to buy them, even if they don't directly give me more gains
Comment from : Alexandru Ene

EHHH hes really wrong about the test boosters… if your educated about them you know it’s not really to boost your test to “above average” its actually to keep your test stable throughout the day Testosterone fluctuates A LOT for so many different reasons, taking a booster is proven to keep your levels from severely dropping, and they definitely do that
Comment from : Dom

Question, is drinking whey protein or such, is still considering natty or not?
Comment from : Bit man

To all those damn people taking weight gainers I hate u I despise u Just come n take some from me for free I’m ready to give y’all my weight everyday!! Just take it!!!
Comment from : YourDoom

Any recommendations for creatine suppliers I can trust? I don't wanna order something off Amazon and get a product that isn't actually real
Comment from : Samuel Katz

Mass gainers are 4 dollars a serving and it takes me 2 minutes to make and take to work Adding fruit and ice and milk and a blender makes it more expensive and take longer Ill stick with my gainer
Comment from : Ofstopi

Never giving up the mid workout placebo boost i get from bcaas , NEVER
Comment from : Tampa Blackwing

Your body is a 10, but your face is a 6
Comment from : Mladin Alexandru

I disagree with BCAA When you're training harder than last time, you can benefit from BCAAs
Comment from : Raj Brar

Strong disagree on EAAs They are especially useful for 35+ people who need bigger leucine concentration to trigger muscle growth Drinking them with a meal means you don't have to stuff yourself with huge amount of protein at once just to get leucine high enough
Comment from : Kornison Kiseli

LiesbrTest boosters helpbrBCAA help toobrbrNot sure what brands you are using but they actually work
Comment from : Zero

Do you recommend amino acid supplements for those who intermittent fast?
Comment from : Cruyff1899

This is absolutely spot on The only good test boosters ever served was to distract the media by having them talk about their use by athletes that were actually using real, exogenous testosterone back in the 90’s Mark McGwire used to use the ol’ Andro in the locker trick to get reporters to see it and start a discussion on whether it should be allowed All the while, Mark was pumping copious amounts of gear The “admit to a small crime to hide the greater one being committed” is as old as law itself As for performance enhancement, all these products do is corrupt the health of your endocrine system while providing no concomitant benefits in strength, speed or performance in any measure
Comment from : Larry Cera

You are correct, TO A POINT There are many of us that have weak digestive systems(due to life long GMO consumption) and can not break down the aminos needed from simply eating more More may in fact be worse In these cases, BCAAs are quite beneficial One of my main supplements now is Betaine & Pepsin accompanied w/ enzymes The older you get the more prevalent this condition becomes, especially if you keep consuming the genetically modified "foods"
Comment from : Joe Silver

Why are amino acid tablets always so huge?
Comment from : Doranwhispers ASMR

can I use creatine while losing weight ?
Comment from : Kimi Nem

"As long as your eating enough protein during the day" so now you have these young kids who barely get any protein, NOT getting enough aminos because YOU said THEY were getting enough of 🙄
Comment from : A Lorenzana

BCAA’s help my soreness a lot, they say BCAA’s are in whey protein but not every protein supplement has BCAA’s in it I eat a lot of protein and im sore all the time BCAA’s reduces it for me
Comment from : TrapKingz

Eh, the T booster I'm using is helping me Everyone's body is different
Comment from : Logan Strother

This guy right here will be the first Supplemental industry murder
Comment from : Deal Wolfstriked

Markus rühl brOne of the biggest ever says something hole different to bcaa brI think you should change your mind
Comment from : Huell

Everything anyone needs is Whey Protein + Creatine that's it The rest is 100 diet and exercise You can look and feel absolutely great with just that and a thoughtful meal plan Americans and westerners in general Always want a pill or a powder or just something They can take that gives results But the truth is always going to be your diet and lifestyle is the majority of it
Comment from : Grey

True
Comment from : funny animal world

Thanks bro 🙏🏾💪🏾🦍 trying to grow isn't the easiest 🫡
Comment from : Golden Miles On 2 Wheels

Thoughts on glutamine
Comment from : R B

how do we feel ab glutamine?
Comment from : Garrett Angel

you are incorrect
Comment from : Chuck Norris

bccas definitely work as an ex-MMA fighter aminos are a must for recovery 😅😊
Comment from : Rise Aceonova

I love EAA's Excellent for recovery
Comment from : R R

Food Industry will sell you anything if there is a demand for it
Comment from : Rosemarie Tolentino

Protein powder
Comment from : Seman Leman

My protein powder and a smoothie tastes like ass
Comment from : Ghastify

Nah bro tongkat ali, and the other shit in derricks sigma test booster was niggt and day, i felt like i was on test, i was so strong and had some much energy, it was a very very dramatic difference
Comment from : Jesse K

i don't think BCAAs are that overrated They definitely helped prolong my energy when working out, especially when cutting plus, they taste great
Comment from : My Getaway

I gotta say I agree with everything except number 1 The last couple years we’ve seen pretty solid evidence that Tongkat Ali and Fadogia Agrestis can cause up to a 40 testosterone increase With that said, 99 of the test boosters on the market don’t have a high enough dose to elicit that response Do your research, and go with single ingredient supplements that are proven to work
Comment from : rsemi444

i thought for the last one you were going to say fat burners
Comment from : Hiroto Yoto

Weight gainers worked flawlessly for me and 5 students I’m not sure I agree with that
Comment from : Frosty Fall

Every protein powder I’ve tried has tasted like gone off milk every time, whether I take with water or milk it tasted mouldy 😂
Comment from : Godisgood

Oh how I love seeing self proclaimed “experts” talk about shit they know nothing about First off, in regards to test boosters, how would he know since he isn’t a male over the age of 50 with low test My test was 150, I started take ashwaganda, DHEA and fenugreek and raised it to 345 in a few months! Now within a year it’s 500
Comment from : Dennis Marcucci

This is true
Comment from : MrBenigi

Aye it’s true ❤😮😊
Comment from : Johnboy1922

Objectively untrue lol Just a basic stack of (low doses of) tongkat ali extract, stinging nettle, and fadogia extract is potent Replace those herbs with your pharmacology and maybe you'll understand Tongkat behaves like nolvadex, Stinging nettle behaves like proviron, and fadogia behaves like HCG Now is it the same as pinning test? No, but stacking Nolvadex plus proviron plus HCG is GOING to cause a big fat jump in free test, and higher endogenous production Just cuz it's not drugs doesn't mean it doesn't work lol And almost every influencer with this stance has completely backed off from it
Comment from : ꧁GlorifiedGremlin꧂

99 supplements fak😢! Sugar! Soybeans! Bad 👎 bs
Comment from : The Wildlife

Tbh the weight gainers are not bad…I had trouble gaining weight for the longest time I legit would eat McDonald’s on the daily Was stuck at 145 for years After using the mass gainer I’ve been up to 172 at a point
Comment from : zolltain1

I can’t listen to dudes that ain’t even jacked
Comment from : 710 Adrian

Creatine, big time
Comment from : Lions Den

Whey protein is enough
Comment from : SAADAT KHAN

My friend, I believe you forgot fat burners Those things are scams
Comment from : PartyPooPer4256

Test boosters only help during pct Like this comment so people can see this!
Comment from : Scar 🩸

Id say EAAs are good for intraworkout with a carb if your workouts warrant it
Comment from : RandomLifter232

15 mg’s of Boron has turned me into a monster at the gym Please… stop spreading the nonsense
Comment from : JLS

Only reason I drink bcaa is because water is nasty lol😂
Comment from : Brandon McCollum

EAA’s aren’t useless they are great for recovery
Comment from : Mohamad Kawtharani

Do t boosters benefit men over 40
Comment from : Louis Thomas

BCAA definitely helps with DOMS, and most people don’t get enough AA consistently so a juicy drink in the gym is easy insurance
Comment from : Connor Pollard

i use test for energy and helps with libido
Comment from : Fernando Hernandez

I used to take Gaspari test boosters like 10-12 years ago and I felt like I saw massive results Maybe it was just a placebo effect
Comment from : Anthony Fisher

What about tongkat ali ?
Comment from : David

I have a quick question does Ryse loaded protein powder has iron supplements so I could take my protein powder more carefully?
Comment from : Rowe

Maybe it’s because I’ve never had a problem putting on mass, but I will never understand the need for weight gainers Calorie dense foods are easy to find Like, the olive oil is right there A tbsp is like 120 calories, toss your pasta in it, drizzle it on your chicken, put it on your salads Or just eat, like, two tablespoons of peanut butter, boom, 200 calories
Comment from : Matrim42

Thank you, very informative like always❤
Comment from : A K

You forgot one other, protein powder!!
Comment from : Dennis Marcucci

While test boosters will not make you build more significant boosters maca is a staple for me and tonkgat ali while it doesn't work for me has hoped many people have a better quality of viile male hormones providing you have a healthy diet as well I swear by mama don't start a day without it in my protein and egg yolks shake in the morning also collagen peptides for all who may need to support joints
Comment from : Diego Santiago

Why do people hate mass gainers?
Comment from : Gautham M

I really hate bcaa's, yet my father still recommends me buying them and I threw up from taking them I literally mean throw-up, in the toilet, it was quite sad I also get a weird tingly sensation I don't like from taking bcaa's or Eaa's
Comment from : HOORay4BOOTay

Okay I thought number 3 was going to be a pre workout cause you can't tell me all that caffeine and stimulants in a pre workout which are vasoconstrictors they do the opposite of what your trying to achieve which is muscle building the people that make pre workouts will never tell you they don't build muscle because people get addicted to the caffeine and stims and they get so much energy they think it's doing something yeah it gets lazy people up off there ass to workout but not build muscle if they did everyone would just drink coffee before a workout for the caffeine which is the main stimulant in a pre workout plus pump pre workouts don't build muscle either Don't know why you didn't say creatine either so over hyped you just get big and puffy looking not real muscle
Comment from : Joe Sparks

I use a BCAA drink just to make my fast more bearable
Comment from : PityTheGourd

Gorilla mind sigma has zinc, magnesium, togakat Ali,and fedocia
Comment from : Christian Corona

BCAAs and electrolytes help when in the gym
Comment from : nate bingham

I would say protein powder too If you eat enough, you don't really need it to become strong
Comment from : Emilio Gereros

The only reason why I buy BCCA’s is just to give my water a better taste
Comment from : Craig Claussen

Even though the testosterone boosters are only going to give you a little bit more testosterone wouldn't a man really say no to more testosterone?
Comment from : ????? le ????