5 Most OVERRATED Supplements (WASTE OF CASH!)

Video quality	The size	Download

Information 5 Most OVERRATED Supplements (WASTE OF CASH!)

Title	:	5 Most OVERRATED Supplements (WASTE OF CASH!)
Lasting	:	12.58
Date of publication	:
Views	:	552 rb

Last week I dumped a creatine jar in the toilettes because it gave me diarrhea
Comment from : ولد عين الشق

Commercial for your products in the middle Totally cool
Comment from : Rich Verdino

If there was a magic pill which would melt your fat away without proper diet and exercise, all rich people would be skinny 😂
Comment from : Ulfhedinn Norsk

2:32 typical gym bro meanwhile me: i want to live in gym😂😂😂
Comment from : Daniel Bodon

If you want quick calories for mass gain, go for peanuts/peanut butter, peanits are DENSE in calories thanks to their good fats and proteins
Comment from : Pls uninstall

I don't think you can mix creatine with everything Like with coffee or anything hot It breaks it down and essentially makes it useless
Comment from : Justin

Ill say ive used fat burners that put me over the goal line They can work Yes, they're stimulants that elevate your heart rate all day And they work Now, i will say i no longer take any fat burners because i cannot reliably handle them and i cannot be sweating all day at work As a result of not taking them, I have to put in even more effort than i do to achieve the same results and it takes a longer time They work for me But im choosing not to take them because the stimulant effect is too much for me to handle Hope that makea sense
Comment from : John Hodgeman

Supplements are icing on the cakebrbrEvery body is different People who have the greatest genetics can eat liike shit and still get that beach body On the other end of the spectrum, people with the shittiest genetics--skinny fat ecto-endos--need all the help they can get
Comment from : John Hodgeman

Everyting he say is waste of money but in the end he ask we all to buy this brand marketing skills (sales) Lol!
Comment from : Ayie Yuz

This channel has been very beneficial for me as I get deeper into my own fitness journey I've been doing MMA for a couple years now, and have decided to get more physically fit to supplement that lifestyle So, thank you for being a good source of information for people that are just trying to achieve their fitness goals!
Comment from : Stephen Wolf Holt

I think of the Simpsons with the weight gain powder
Comment from : Robert T

I can’t find studies that counter the potential DHT side effects of creating
Comment from : Robert T

I'm sad you grew old, it means I did too I remember your videos 10 years ago
Comment from : Sai num

Bruh my ball sack tingles anyway when I do low RIR training
Comment from : MagnusFTS

What do you think about core power 42g protein shakes
Comment from : DontBlink

Dude, massive props for mentioning the benefits of fibre! I don’t think enough bodybuilders consider it Don’t skip the soluble and insoluble fibres! Don’t get colon cancer!
Comment from : Spike Joseph

Why listen to this twig? 😂 he doesn't know jack😂
Comment from : Ghost

Bro said that people who don’t touch grass are the only ones who need to take growth hormones, what a legendbrbrbrIn all seriousness, I’m a skinnier male who’s struggled with food related anxiety, basically meaning I was afraid to try new foods I’ve always been underweight, and I’ve been trying to gain weight after realizing I was barely 110 lbs (my goal is 155lbs, I’m 5’7” and 18 years old, so that seems like a healthy weight) Watching videos like these really helps, cuz pre/post workout stuff is helping me gain weight while I slowly and naturally try more and more food that will also help me gain weight It’s been a process but over the course of 7 months I went from 110 to 140 It’s not all muscle ofc, but I honestly feel like I look better, even tho I’m at a higher body fat percentage, my abs aren’t super visible, and I don’t exactly have a ton of definition But finally being able to fit into shirts and shorts, look in the mirror and not hate what I see… it’s really nice Videos like these and creators like you were a huge help with all this, so thank you
Comment from : Glackinator_04

DHEA?
Comment from : Rahz Al Ghul

I use creatine HCL and there is a point brCreatine doesn't absorb in your body unless it's dissolved in the water first and creatine monohydrate's solubility sucks I'd stand there stirring and stirring and always end up with a lot of powder sitting on the bottom undissolved brThey say the undissolved portion is what causes bloating and I have to agree, it irritated the hell out of my (admittedly sensitive) stomach When I switched to hydrochloride I could dissolve it all and have had no more gut irritation brbrSome study saying "we found no bloating issues" doesn't mean much They could have pre-dissolved it using a large quantity of hot water to force all of it to solvate Nobody wants to drink 800 ml of hot water before their workout
Comment from : Fylgija

For the test boosters it is true that they are largely insignificant in building muscle but could still be useful if you just want to have a more stable libido, slightly better health, body functions etc So in short, yah test boosters are highly overrated, but if they are high end (not vshred or athlean x) they are not completely useless… Just my personal thought and opinion
Comment from : Bismarck08

What’s the truth about collagen? Any benefits?
Comment from : QuietMike

If you want to spend money on “supplements” just bite the bullet and use something that actually works, such as test
Comment from : CE

Too add to the creatine thing, my body is one of the rare none reactive ones On mono hydrate I bulked 20 grams a day for a week and felt no different but I dropped down for safety and did 10 grams a day for 2 months no reaction Stopped doing it and didn't have any lethargic feeling but I didn't get any energy from it So every time I look up videos for tips and they mention it I skip past that section because there is no point in me buying or taking any
Comment from : Mastnes

I'm a 50+ woman I used creatine for a week and stopped because I noticed the water retention
Comment from : hlb0111

My cocktail is creatine, turmeric, ashwagandha, fish oil, vitamin d, and cinnamon
Comment from : Draconarius, King

Nooooo, I had a bad feeling but Mass Gainers are in the video🤧🤧🤧 brBut I do agree protein powder might be the better choice
Comment from : Corazon

What about ZMA before bedtime?
Comment from : bimmermac

Im watching from the playlist and the next video is about WW 1 ??
Comment from : Stick

Why would you recommend eating seed oils ?
Comment from : MasonDrifts

Can we learn about the ‘bests’ too?
Comment from : Carla Reilly

Tingling😂😂😂
Comment from : Rodrigo rodrigo

Your also one of those guys, sneakfully selling your own prod In the middle of this vid Lol
Comment from : Robert Lyle Badilla

Hi! I don’t really eat meat much daily and my gym trainer said I need to grab BCAAs and some Creatine Will that really help me get leaner with muscle formation abs
Comment from : Jewel Seng

How about metabolism booster
Comment from : Eddie-E Apple

Is there any video on l carnitine video on Sean's channel
Comment from : Ajay Rathore

Creatine stomach bloathing is NOT myth!
Comment from : Darko Nojic

saying beta alanine is overrated because it doesn't help hypertrophy is like saying fish oil and multivitamins are overrated because they don't help with hypertrophy EVERYONE SHOULD BE DOING CARDIO!!! brbrtest boosters work, if they improve test by 100ng/dl that's an increase on the magnitude of other natural supplements like creatine Nothing to sneeze at It's not our problem if people think it's comparable to steroids I would say they are underrated! brbrAlong the same logic, fat burners do work and if you don't know how they work that's not our problem It's not our problem if you think they are supposed to burn 100lbs of fat I wouldn't call them underrated, but MISUNDERSTOOD! Even though it sounds like I'm saying exactly that they are overrated, it's not because the issue is that people don't know what it is Is Chris Bumstead overrated? I think yes, now what does your grandma think? Does she know who he is? Can she really answer if she doesn't even know who he is?brbrThis video is misguided You're trying to call out the industry, but you're not doing it in a precise (correct) way You're trying to get at coach Greg but he is the real deal The only think about him that he is ever wrong about is turkesterone and that's only because he got fooled into thinking Derek is a smart guy Greg is the real deal I have a degree in physics and mathematics and he is the most scientific influencer there is
Comment from : Ricky Smith

Sparkly Creatine, Bombastic Creatine, Gravity Resistent Creatine Yikes too many types of creatine
Comment from : Brad W

Beta is good and works but it's defiantly more so for a Niche audience
Comment from : MadMaxie Martial arts Nerd

C R E A T I N E is a wonder supplement I can personally recommend it just buy the cheapest possible creatine it works best !
Comment from : Operator-5781

At most you get a small libito increase I'm in
Comment from : The Butcher

Creatine Monohydrate definitely causes bloating for me
Comment from : Dr Loomis

Sean, could you please do a review on Animal Cuts?
Comment from : Mike Hollandsworth

İm glad i have found your channel Nobody tells this kind things
Comment from : Kara Gümrük

So buy his supplements not others lol yeah ok
Comment from : HzyIRONMANta

What's are options about MZA mix before 💤😴?
Comment from : Peter Pifagorass

I had mood side effects from Craetine Monohydrate - not using it at all
Comment from : Peter Pifagorass

Creatine really helps, but it depends on product quality, your workout frequency and dieting
Comment from : Grzegorzinho

Pre workout itching girl has some serious racks 2:14 (I am not a creep)
Comment from : Iron Bell

Do you have any opinions on ZMA? Haven’t seen much research showing positive results but have seen plenty of reviews claiming it has benefits
Comment from : Andy

Thanks for the great information Sean!
Comment from : robert dugan

The guy doing the db row, 😮😳🫣could hv been done right🤨
Comment from : Dennis T

Powdered milk is a cheap source of protein supplementation
Comment from : Craig Britton

I've never had the beta alanine itch I hear so many people whine about Does it just not happen to some people? I've been taking pre workout supplements for 15 years and never noticed it in any of them
Comment from : muccmaster

Is creatine HCL 189 also good? Or just specifically creatine monohydrates? I usually buy my supplements from GNC
Comment from : Roku2156

Buuuut, a few years back you recommended taking beta alanine with creatine for better results
Comment from : Jason

Every ingredient in pre-workouts doesn't do anything with the exception of caffeine, but caffeine needs to be cycled to avoid tolerance
Comment from : DanTwister

Tingling scrotum you saysounds fun, but naaaa
Comment from : EpicRivers

Hello kind sir have you heard about micronized creatine is it actually better or not any info please thnkyou :D
Comment from : Kevin Pena

Hello In your opinion which whey isolate is the most effective? Thank you
Comment from : Doppo Orochi

…And nevertheless he try’s to sell his own supplements in the last 30 sec of the video 😅😂
Comment from : Like a complete unknown / Like a rolling stone

Companies can and do put all kinds of crap in supplements and yet charge alotbrI have long switched to food grade from milk powder, pea powder, peanut powder, nutritional yeast, and making my own egg powder by dehydrating eggs and egg whites ( carton are cheapest) All these are real food grade no filler and cost fraction of supplement whey protein powder
Comment from : Dylan Owens

Who doesn’t love a tingly scrote?
Comment from : ScottyNev

I disagree completely with Beta Alanine - this thing makes me looked jacked, it is also really good for maintaining gains after harder stuff Also test boosters, most are bad but some are really good you can't just paint all of them with the same brush
Comment from : Winning Technique

I value the information in your content, but imho you sound inflationary and like you’re tryyyying to make a point in this one You contradict a few of your your statements here Surprising, considering how clearly you can dissect other fitness influencers who don’t stick to the basic information/ collectively agreed-upon understandings when making their point(s)
Comment from : Karl Fredell

Great video, can't tell you how many times I've heard to stay away from creatine monohydrate because it will cause bloating from an excess of additional water weight
Comment from : tom frannicola

Video blocks are overrated
Comment from : Peter Barrett

I totally disagree with your opinion on creatine and tribulas or other herbal supplement that is known to boost testosterone They are herbal and do increase testosterone slowly without alarmingly incredible DHT So those are highly effective without the side effects of steroids And those who take herbal testosterone booster they already know that these aren't steroids and won't show results like steroids just will give a boost, so that what they're doing will get support And creatine is next gen gold boy of supplement industry, 10 or 12 years ago everyone were into BCAA , now almost all are saying not worth it Same gonna happen to creatine I simply can't believe that creatine improves brain function
Comment from : THE URBANGYPSY

Enclomiphene citrate is a prescription drug that can increase test and free T without needing to inject actual test, assuming you still have the ability to produce your own (not to be confused with it's parent drug clomid)
Comment from : m0ose0909

Beta alanine helps ppl who train high intensity to failure
Comment from : Note to Self

It's tough for me t wrap my head around supplements for gaining weight I've been on a bulking cycle for the past 20 years and it's going well!
Comment from : AJ Hart

Creatine Monohydrate: $10/75 servingsbrCreatine Monohydrate with an extra $3 worth of sugar, caffeine and red coloring: $50 SuperStackerMax2023!
Comment from : AJ Hart

You didn't just dissed mass gainers!!
Comment from : NIENIENIE

I love that beta alanine itch, it helps me get into gear ;)
Comment from : Ingimar

Preworkout, creatine monohydrate, and whey protein for me Sean
Comment from : AaronSkone

Why is not wearing gloves the cool thing nowadays? People wear gloves during construction, digging holes, football you name it but in the gym showing off your calluses is cool I guess I crack up everytime I see someone not wearing gloves
Comment from : Knight Rider

I took some turkesterone and had a very bad reaction to it that almost put me in the hospital I will stick to my pp, creatine, and pre workout
Comment from : THE_secular_conservative

5 most over rated supplements, you list creatine as one of them, yet sell it on your website, go figure!
Comment from : david julseth

I thought it was going to be a video where he tells us to buy his products instead
Comment from : 406Menace Racecar

Sean, creating a problem and selling you a solution is like the definition of capitalism at this point
Comment from : Dan G

I like the tingly scrotum I guess😂
Comment from : Harrison Gamber

I use micronized creatine I messed up I knew better
Comment from : General Consensus

Tell me which are good supplements to put weight please ?brTaking whey is good ?How to find good supplements ?
Comment from : Travel with Paris Tamizhaa

Good point on the Beta alaninebrbrMaca is amazing for libido though
Comment from : Bee ESS

Thx4this
Comment from : Eugenio Vasquez

Tingling scrotum is the highlight of my workout
Comment from : James M

I have been racking my brain trying to figure out what supplements to take Saw your video and I’m just sticking to my preworkout 🤙🏽
Comment from : Anthony DiRienzo

Nothing works But still he sells it
Comment from : William Molina

Not sure if you still read comments on older videos But there are a few brands/companies that would be cool to get your opinion on based on your knowledge 1st Phorm which is local is one that is known on the popular side After seeing your videos, they don't have anything that I could find that was proprietary Everything was listed But it would still be nice to get your opinion or maybe even add them into a future video That one would be more Protein based Another from the same company or a brother smaller company but same ppl is Carbon Fire And Their 213 line I felt noticeably more alert and better while taking it, although I don't know how much placebo effect is actually going on Another thing is I'm T1D (Type 1 Diabetic) so carbs are unfriendly for me, so while I can't do a strict keto diet I still try to limit my carb intake just cause of the damage it does being that I'm diabetic Since I limit carbs, getting extra energy is hard to come by Right now, I get up around 4:30am and at the gym around 5:30am Run full court 5v5 until around 8:30 to 10am Monday thru Friday I also work out following a program MON, wed, fri Let me know what you think
Comment from : MR Z

Tried 3 brands of creatine monohydrate Each time I had HUGE burns on my stomach Tried HCL, it was perfect, no pain, no burns, no bloating If you (and probably 90 of other people) have no problem with monohydrate, it doesn't mean that it's perfect and that the alternatives won't "fix" problems
Comment from : hkgamma