6 Supplements that are a WASTE of Money $$$

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Information 6 Supplements that are a WASTE of Money $$$

Title	:	6 Supplements that are a WASTE of Money $$$
Lasting	:	14.12
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Views	:	802 rb

I just ordered some boron Thanks for the vid
Comment from : Angry Tater

I take Boron for teststerone booster
Comment from : Raymond Farrell

Tom I do 5 grams of L- Leucine daily with creatine and Whey protein Your thoughts on that?
Comment from : Raymond Farrell

When you discussed Boron, I knew right away you are 100 professional with bona fide expertise in this field Keep up the good work! I subscribed to your channel!
Comment from : River Family

this guy is not qualified to say these assertions,
Comment from : Serpent

I am taking cla in the form of Evening primrose oil It regulates female hormones and is rich in cla and other fatty acids/ it's SO GOOD!!! I can't praise it high enough! Every woman will notice a huge difference, NO breakouts and better mood
Comment from : Miss Viking

Thomas, what about AAKG? People like David Sinclair and Andrew Huberman claim that this supplement is capable of reversing aging, in addition to other benefits
Comment from : Kíldare Lemos

Thomas literally has videos explaining benefits of supplementing with Lucine (BCAA), Carnitine, and Creatine… I’m thoroughly confused on his stance
Comment from : Scott Beveridge

L-Citrulline (2 stores i trust and know but just one have it and it's 99 of the time sold, and the other just has malate) or Citrulline Malate?brEveryone recommends L-Citrulline and their reason most of the time is, "Malate" ist just used to make the cost for the production lower and it's badbrthere never or rarely is a answer with good reasons to it and if there is one, the most go against his reasonings and starting a fight 😵
Comment from : My Trashbin

Boron, a study on 8 males are you kidding me? 😁
Comment from : filippxxx

You can just say that cheese is natures's heroin
Comment from : ALulzyApprentice

Pea Protein is very good !! I love it !
Comment from : Diego Tony Silva

WRONG: Citrulline malate is synthetic Get L'Citrulline fermented
Comment from : Strange Things Happen

arginines does work for me
Comment from : Let`s relax with texts

you said that we need fish oil omega 3 in 7 supplements people on keto should use? so which one is it? I love your channel and content but I would appreciate consistent information
Comment from : Olivia

Conjugated linoleic Acid(CLA) 00:46brWeight Gainers 03:17brBranch Chain Amino Acids(BCAA) 05:20brCasein and beef protein powder 08:19brArginine 11:00brTestosterone boosters 12:07
Comment from : Javier Alvarez

What about taking Boron with a Testosterone booster?
Comment from : Joe B

Arginine does more than NObrIt also works on proteinbrLymphoedema has a deficiency of arginine and a bad ratio of omega 3 to 6 ratiobrInterstitial edema is because of inadequate proteinbrSo arginine is important for edema
Comment from : Carri Kartes

Thomas da fake natty deluar is such a fraud
Comment from : yourdoom

boron is good for calcium* absorption, not magnesium
Comment from : Jeff Bilyeu

For me personally, my cardio performance does increase when taking arginine and Citrulin does not have the same effect on me For pump and taste, Citrulin all the way
Comment from : madzanta

I dont agree with the pea protein Whey is going to be more bio available Its DIIAS score is not close to whey
Comment from : Clint Richardson (@ClintFromNYtoVA)

Tongkat Ali for available free testosterone?
Comment from : John Connor

Nice Nipples you on the Roids Sonny?
Comment from : bubby blindy

What if you use Arginine and Citruline Malate?
Comment from : Hrothlorien Gaming

Has anyone used Boron ?
Comment from : Ευώνυμος

Boron is great for taking with opine too
Comment from : no name

The protein powder on your website has 3071 mg of arginine in it
Comment from : scott22v

😎
Comment from : Chris Molloy

Arginine always worked for me sorry
Comment from : HypocrisyAllergic

1xd pills good?
Comment from : Duplenty

BCAAs are objectively great, other than that these are pretty good takes
Comment from : Paul Sansonetti

What is the best protein
Comment from : Emmanuel Roxas

Thank you for sharing! Anything artificial is not good! As long as I can afford the natural food I will not change to artificial elements! POACH EGGS and Cooking banana boiled in chicken broth with ginger and onions every morning and daily exercise for me not expensive! Lots of vegetables that gives out iron and proteins! Avocados, Munggo to beans, Pinto beans, leaves of sweet potatoes , Malungay leaves, etcetc Fruit and vegetables juice as daily beverage to improve oxygen in the body!!! Cleans the blood from building plagues!br🤔😊🤗
Comment from : Ning Ning Precious

The problem with CitMal is that you need to take about 8g for it to be effective (which means buying it standalone rather than in a blend And it is the sourest shit I've even drunk, even when mixed in pure cordial Is there any reason why you wouldn't just take agmatine as a better alternative to arginine?
Comment from : no comment

Thanks Thomas What kind of boron do you recommend?
Comment from : Ryan Wolfram

Okay, I’m confused You suggest Sun Warrior as a pea protein, however, it has 6g of BCAAs in it I thought BCAAs should be avoided?? I thought it was insulin spiking??? Please help me understand this conflict of statements Thanks
Comment from : Fine Learning

12:00
Comment from : Z000 zarian

My thoughts on fake Supps: br1 Test boosters (yes all of them)br2 CLAbr3 Beef protein (most of them are fake/sh*tty)br4 Bean protein (you will feel bloated and tastes awful)
Comment from : dododude

Thomas—or someone—can you answer me this If every male naturally starts losing testosterone at a certain age, why would you even WANT to boost it? Isn’t that going against nature? We know what happened when we started giving estrogen to women when their estrogen naturally declinedcancers
Comment from : Unknown

Leucine, l carnitine, and creatine Besides a good quality proteinthis combo is the best of the best
Comment from : I dont care Sapo

If I already have a full bottle of CLA-3000, should I just toss it in the trash?
Comment from : Benjamin Rogers

They should add peptides to the list I won my class in BB at NPC master's nationals, and I've concluded they are the biggest fucking biggest over rated waste of money I've seen so far Same with GH Fucking creatine works just as good and just as worthless too
Comment from : Strength & Health Gym

Add glutathione supplements to that list
Comment from : Anthony Rude

"see eye ess"
Comment from : Oatmeal

WOWBoronI never knew that
Comment from : Vin Front

Great videovery informative!! Thanks very much
Comment from : Vin Front

Wonder what roids this guys one
Comment from : Z khan

Why isn’t this guy curing cancer?
Comment from : Jack

You know he takes the best supplements He murdered that shirt
Comment from : Father kahnchussnyss- Sylent Prahfet

BCAA just broke my heart ! It really helps me after workouts with muscle pains I didn't know it is slowing my weight loss
Comment from : Sina Shahsana

Dude you doesn’t missing on any trt i see
Comment from : Connor John

Thomas what do you think about Berberine?
Comment from : wisetech1970

so why not get L-arginine instead of just arginine?
Comment from : Daddy Rob

L-Arginine makes me "perform" better
Comment from : Sonic_1000

Re: What about BCAAs for vegetarians, and people who, for other reasons, will bnot/b follow a keto diet?
Comment from : Revolution 2020

You know you kinda ruin your credibility when you're saying that BCAA and Casein is a waste of money, while also saying 'check out the link below and buy my protein instead'brAnd what studies are you talking about? You need to be more specific There are a lot of conflicting studies out there
Comment from : LionofDawn

CIS and TRANS lmao
Comment from : Unreal Engine 5 - Storm

I work in the supplement industry and I feel like BCAAs and natural testosterone boosters should get a little bit better recognition rather than being on a "bad" listbr BCAAs should be marketed with meals, snacks or protein sources as an enrichment for staying anabolic and healing Not fasted training Rather, EAAs + BCAAs would be a much better option if possible brAs for natural test boosters, there are several other ingredients to help free up test and these are great alternatives if used responsibly by those who don't want to take testosterone injections Just my two cents 💪
Comment from : OmegaFattyAcids

Thank you
Comment from : Psiink

Luv your kitchen decor
Comment from : Starfish W

WHICH FORM OF BORON IS BEST?
Comment from : TheEigerclimber

This is the first video I've seen which suggests that L-Arginine is not helpful, as a supplement; especially if you're taking it to lower blood pressure, and Not to build muscle or fix erectile problems
Comment from : Gregory Zahn

I love your videos, thank you 🙏
Comment from : All_ 384

Steroids would be #1
Comment from : SkyFall

Very informative video, I wish I have watched this sooner, seems like I have wasted money to buy L-Arginine which gets breaks down in my body and not doing what it is supposed to do, in fact like you have said it is better to take L-Citrulline Malate which converts to L-Arginine through the kidneys Another one is the testerone booster, I have done a health screening and showed that I have normal levels of total testerone but the free testerone is at the low side, which I think affects my libido, so I think I should look for boron to unlock some more free testerone for use from my total testerone level
Comment from : Yomin Rak

Tom, Leucine helps protein synthesis according to your other videos If we dont wanna eat animal protein, why not have bcaas?
Comment from : David Benson

Boron Bor is a metal that help me with my low testosteron doctors don't help me so I try it out and it helped I do cycle 2 weeks on 2 weeks off sometimes 1 week off so don't tell testosteron boosters are waste of money most doctors are the biggest waste of time and money they only want money from you and help you become more sick thump down for such a stupid video
Comment from : WayneAkaKümmerts

How do you feel about taking Beef organ meat supplements? Grass-fed Beef pancreas supplement?
Comment from : Rhonda Houck

I love listening to you nerd out even if my small mind can't absorb much the information, I sure wish I couldnone the less I sure appreciate you
Comment from : Jessica Leslie-byrn

💚🏜️
Comment from : Jean

My wife and I were cured from Herpes Simplex Virus 1&2 and HPV Permanently by DR ALAHO OLU ON YOUTUBE
Comment from : Logan Lucas

Boron is highly effective at 6 mg dose for BPH prostate relief
Comment from : Stephany Gates

What do you know lol YouTube's fitness biggest joke
Comment from : X MçÇà7l36

Sun Warrior: The guys that really know how to Pea SMFH🤣😂😅
Comment from : Djimbe

Love your shirt and those musclesha ba ha ba
Comment from : Littleme

I threw my sunflower cla away
Comment from : Jennifer Harris

I don’t like The Beatles
Comment from : boo-urns

OK BCAA sucks Does that mean EAA sucks too?
Comment from : QQ251647742

Citrulline capsules OK? Or does it have to be the powder?
Comment from : Brogan

OK those are 6 but many people need supplements Studies by the food industry are biased
Comment from : Oppothumbs M

No tes boosters work do your bloodwork and see if your low otherwise your wasting your time and money
Comment from : Andrew

How much Boron would you recommend to take every day? And should you take it after food ?
Comment from : Hary Gandy

What about collagen? Is that good to take?
Comment from : Hary Gandy

do a review on HMB
Comment from : Mike S

Is L Arginine the Arginine Thomas is talking about?
Comment from : Mbardfast

Pea protein having lower methionine may be a good thing and a reason to use pea protein since methionine restriction has data showing longevity benefits
Comment from : Scottlp2

Im 38, will all this information help me?
Comment from : Kabinet

L-Arginine made my wang veiny I like it! 🙂
Comment from : theCrazyChef1

I like how glucagon sounds like glucose gone Lol sounds like a baby came up with the name
Comment from : Moonkee

What do you think about vade nutrition
Comment from : Jesus Marrero

Hi can anyone help me with this question: Thomas mentioned BCAA in this video I take Tryptophan before bed, and it's an amino acid I do intermittent fasting from 7pm to noon the next day Am I breaking my fast taking the tryptophan before bed (about 10:30pm)? Thanks
Comment from : Karen Walker