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Stop Wasting Your Money on These 7 USELESS Supplements! | Dr. Steven Gundry

Frames Stop Wasting Your Money on These 7 USELESS Supplements! | Dr. Steven Gundry

Description Stop Wasting Your Money on These 7 USELESS Supplements! | Dr. Steven Gundry

Comments Stop Wasting Your Money on These 7 USELESS Supplements! | Dr. Steven Gundry

Very correct but also true to say that we occasionally need to involve an expert to recommend what to take and what not to take Comment from : viral brand

What about these ads for his vein detox gummies Does he really back these? Comment from : terry walby

I disagree with most of this Comment from : ET Himself

Thank you so much for telling us all the ways to cook jicama I would’ve never known that information! I like to cut it up raw and dip it in almond butter! Comment from : Stephanie McGowan

Doctor GUNDRY, what do you think about Omni biotics? I learned of this from Dave Asprey’s podcast with Hannah Kleinfeld Comment from : Stephanie McGowan

Is it true that some dark, leafy greens contain oxalates that ppl prone to kidney stones should avoid? Are there lectins in those same dark, leafy greens? I am confused and have had spinach / kale w berry smoothies for yrs and am 75 and got dx w my first kidney stone recently along w a renal cyst and uti Comment from : Linda Sheldon

Finally some clear thinking ! Somebody Had to say it thank you! Ron,😊 Comment from : Ron Foster

Isn't Ascorbic Acid vit C bad for you / and causes cancer? Comment from : Ted Wilson

Vitamin have completely helped me especially being a woman Comment from : Diana allen

The last person I would ask about supplements would be a DR, my late father in lawbrwas a Dr, he had no clue when I used to tell him things regarding health, NATURALbrhealth All he knew was to write a prescription I was into natural things, at 76 todaybrno pharmaceutical ever and I take all supplements, I know my body and have brdifferent needs of vitamins at different times of the year I thank my beautiful dadbrI was born at home and he never allowed us, my brother and I to have any jabs Comment from : Carmen47 Freixas

Vitamin c is ascorbic acid Is this safe? Awaiting answers please🙏🏻 Comment from : Linda Horn

If you spend money in the range of a McDonalds Menue, for useless vitamins, where is the problem ? There isn't any Some people might nevertheless have an advantage of it Comment from : May BeiDe

Show us your cards, please Comment from : Anastigmatix

Dr Gundry’s supplements are also expensive and these two are useless: brBioskin: it has maltodextrin brMCT powder: it has natural flavors I really expected more of Dr Gundry brAlso know if you have to return anything you get from his company, you have to pay for shipping them back! Comment from : Carmen Lucas

My dr told me to take calcium citrate with the vitamin d to help with interstitial cystitis and my low d Comment from : S K

Vit D3 and K2 can bring calcium to the bones Why Dr Gundry did not mention about k2?brMay be no researches confirm? New researches say that supplement k2 cause heart palpitation, and omega 3 , in the long run, will cause heart and prostate issues Comment from : Thu Le

People who stay away from produce stores because of Sulfite Water strayed on them as a preservative, should use vitamins as a supplement Comment from : Pearly Gates

Please, I suffer from epilepsy, and through my research on YouTube channels, I concluded that increased ketones in the brain reduce electrical charges in the brain, but I do not know how to increase ketones in the brain Please help me with a recipe to increase ketones Comment from : Vv Hh

We are a supplements of L-citrulline,Welcome to visit our factory Comment from : Pesicon Supplements Manufacturer

Take vitC 500mg x 4times a day or 2 1000mg time released daily Comment from : T Nunn

I need information on nerve pills neuropathy b1 Comment from : Marine mom

Your generosity towards my infection is incomparable You assured me of getting healed and surprisingly after 11days of taking the medication I was tested Negative Thanks Dr OBALAR Herbal Cure I will keep letting the world know about your YouTube channel Comment from : Herpes goddess

Your generosity towards my infection is incomparable You assured me of getting healed and surprisingly after 11days of taking the medication I was tested Negative Thanks Dr OBALAR Herbal Cure I will keep letting the world know about your YouTube channel Comment from : Lillian Maya

How about just putting a dollop of L Reuteri yogurt in your enema once in awhile? Comment from : Demosophist

Either an enterically-coated pill gets dissolved by stomach acid, or it passes through you with no effect The biotics don't stop the car and hop out at the right place Your stomach is MADE to murder intruders and it's REALLY good at it Comment from : Chaos Ordeal

I eat calcium in cheese, and drink low-fat milk a little; but I take vitamin K2 and D3, to chase calcium out of my blood vessels and into my bones I can burn fat out of my blood vessels by exercising, but that won't touch calcium deposits I also take multivitamins every few days, particularly after heavy, intense exercise (which I do frequently) Also, if I feel signs of a cold, I take some vitamin C with Zinc Maybe it's just me, but it seems to help the issue wane I try to stick mainly to a fairly low glycemic index, but this limits what I eat I'll drink a 140 calorie sports drink with sugar, creatine and free-form amino acids right before or during a heavy weight-lifting workout After the workout or before aerobics, sugar is out After a heavy workout I'll also take turmeric, ubiquinal (a precursor to Co-Q10) and a few other things to scavenge free radicals Even faucet water typically has chloramines in it, which is chlorine and ammonia attached together I also want this scavenged from my body Many foods these days are grown quickly with artificial Nitrogen fertilizers, and aren't as nutritious as what the same food would have been in 1900 I'm 66 years old, so I know my body doesn't run with the efficiency it did I'm my 20s Comment from : Beorn The Bear

So the old practice of bleeding is a good thing? Barbers will love that I wonder if physical workers that often get minor cuts live longer? Comment from : John O Stambaugh

Minimum daily recoupments were ridicules when they were first developed What of todays multivitamins? Known percentages, known ability to adsorb and known helpful sources? Comment from : John O Stambaugh

Nobel Prize Winner Linus Pauling would disagree with you about Vitamin C Comment from : L F

If you're on keto you need supplements 100 Comment from : Themis

Dr Vitolins says taking a multivitamin daily improves brain function The nutrients likely work synergistically to repair the brain Go figure Comment from : SelfridgesFan

It has been said they can not make good quality vitamin A & E like the same good quality Vitamin A and E that you would get with food that has vitamin A or E Comment from : Eric R

As a young child, I asked my Dad where calcium comes frombr While driving by some cattle in a field, he pointed at them, and said, "Cows, see em?" Comment from : David Judd

multi-vits is useless supplement?????????? Comment from : E

How do you know so much about the all theses items you talk about Comment from : Jan Leech

Maybe look at the recent study on multivitamins your take is old Comment from : Sandman Winks

Vitamin C works for me you looney Comment from : Gene

I take a statin and blood pressure pill daily I also have GERD and have to take Dexilant Yes I’m in shape, I watch what I eat and workout 4 days per week Bad genetics I guess The only daily supplements I take…brbr-Vit D3 (2,000 iu)br-Vit K2 with mk7 (125mg)br-CoQ10 (100mg)br-Calcium via 1 fat organic Keifer (probiotics) or sardines, mackerel broccoli br-Multi B vitaminbr-Magnesiumbr-small handful of Raw walnuts br-Handful of Organic blue berries br-Tablespoon organic extra virgin olive oilbr-psyllium brbrI avoid ALL “vegetable oils” Only organic extra virgin olive oil or 100 organic avocado oil for high heat cooking Comment from : Colt10mm Security

watch at 15x speed Comment from : Allison Baum

I only take food source natural supplements Comment from : Sherry Davis

Its quiet interesting how we reject the reality of our situation and expect to be able to observe it, control it and even change it I used to be financially depressed until I read a book that made me realized that the secret to making a million is making better investments|| Comment from : Freeman Booth

I don't agree with him all the timevitamin E tocotrienol is excellent for you I know from experience Comment from : romona7

Thank you 👏🏼👏🏼 Comment from : sleepy E

So many people are duped by these, doctors and nurses dont drink much of medicines!!!! Comment from : maria Lourdes Navidad

Nutritionists ❗brnot from Doctor, right ❓ Comment from : Mickey LIM

DOC WHAT ABOUT FISH OIL pls enlighten me Thank you Comment from : Needa Vega

Generally speaking, I agree with you Dr Gundry Except on one point; multivitamins! If one is a carrier of Helicobacter Pylory! br(And about half the world IS) This insidious disease robs the body of vitamin C, vitamin B12 and iron Vitamin C helps with iron absorption, but most all other vitamins are also in deficiency So, taking a HIGH quality multivitamin is essential for good healthbrCheers Comment from : Touchofgrey53

I didn't hear a reason as to why you shouldn't take a multivitamin Comment from : Daniel C

For years I have been taking natural vitamin E, d-alpha tocopherol 400 IU and a base of mixed tocopherols So what is wrong with that? Also synthetic pure ascorbic acid does not have nearly the same biological activity as naturally occurring vitamin C complex with bioflavonoids This is why I am taking standardized acerola extract capsules instead Comment from : Progressive Discussions

Thank you doctorbrI have never used any supplements Comment from : Ken Davies

So how we supposed to get vitamin E ? Comment from : Justified Freely

I had heard Vitamin K directs the calcium to the bones Comment from : sali mall

I disagree with vit c It truly works when you are getting sick It works for me 100 Comment from : Jordana

Rubbish Proves a Dr title doesn't mean you're smart Comment from : D Hyde

When giving information can you show some examples Comment from : scot

play the video at 15x or 2 x the speed You will cut the fluff and all winded useless chit chat and thank me later 😂❤ Comment from : DocKnight Philco

Are you actually just saying that we should take much more of these vitamin supplements to take effect? Comment from : Taoma H

Doctor told me I must have a muilti vitamin My blood highlight what I need Take advice from what your blood test tells you Take the guess work out of it Comment from : P

Thanks Comment from : Rosa Galdamez

I have seen some of your videos I don't care about your personal/professional history I don't like it that you are too verbose in these videos Talk, talk, talk without getting to the point Comment from : Guy Pehaim

Dr can you please tell me which and how many mugs of magnesium can a CKD patients take Comment from : Alladin Kamria

Barbara O'neil on health Comment from : Clarina Van Der Merwe

your body creates its own calcium Comment from : Clarina Van Der Merwe

Please reconsider tocotrienol, excluding all tocopherol, especially for recovery from stroke episodes Comment from : Nepcat4

We need research that is verifiable on what supplements are effective for what, and how much, and when, we should take supplements Good info on vitamin C Supplements are often made in Utah, and there has been a lot of political effort into not regulating supplements So, we really have no way of knowing if what they say is in a supplement is really in there So, we depend on people like Dr G to inform us Comment from : Maureen McKenna

Natural multivitamins is good Like bSplina Liquid Chlorophyll/b from the leaves with white flower Mulberry Contents: 1 Zinc 2 Selenium 3 Vitamin Abr4 Vitammin C 5 Vitamin E 6 Proteinbr7 Biotin 8 Folic acid 9 Pantothetic acid 10 Calcium 11 Chromium 12 Phosphorous 13 Potassium 14 Magnesium 15 IronbrbSpirulina Tabs/b of Japan The Super food of Scientists Contents: 1 Sea algae br2 Green Algae Can strive warm water habitat up to 70 degrees farenheit Comment from : Edgar Ballesta

I'm stopping vitamins Comment from : ConnieMurphyOver70stillglam :)

What about the doctor wanting my mom to take calcium because she was diagnosed with rheumatoid artritis? Comment from : Yesika Andrade

Chemo damage to my bone , calcium with d Comment from : katts for everyone

Vitamine C natural needs :br- enfants de 4 à 13 ans : 25 à 45 mg br- adolescents de 14 à 18 ans : 65 à 75 mg br- adultes : entre 75 (femmes) et 90 mg (hommes) br- femme enceinte : 85 mg br- femme allaitante : 120 mgbrDr Guntry, like 2000 mg X 20 He's bold Like what 20 Kiwis would bring Comment from : Vivian Valdi

Vitamin E I notice a big positive difference when I'm taking it Comment from : Robert Allen

I disagree about not taking multi-vitamins based off how most people eat If you have extra you’ll pee it out brBut if not, you’ll spend a lot more money in health care costs trying to figure out what’s wrong with you if you’re NOT getting a bare minimum level of a vitamin or nutrient brObviously best is to get it through your food/diet but a multi is a insurance policy that you’re hitting a minimum threshold brNow if you eat a lot of fortified foods than it might be redundant Comment from : Allaiya

Buy my supplements or you will never get heathy!brLiar Liar pants on fire! I was taking quite a few of this quacks supplements, finally I called and told the rep I couldn’t afford them all and asked which were the most important ones and was told there was not one item he sells that would aversely affect the other!! That would mean they’re all absolutely useless!! 1800’s snake oil salesman!! Quack from the get-go!! Comment from : stringhacker5

i take supplements but i take them with a grain of salt Comment from : JxT1957

So far no wasting my time, I take supplements but not those 👍 Comment from : Arjeguz Rodriguez

Hogwash! What you say applies to one having a complete and balanced diet Which most people don’t Comment from : Tony D

Thanks doctor Comment from : Tom Saba

Thank you Comment from : Betty Doughtery

Eventually we will join our ancestors, most whom never lived as long as most of us will Even with less than ideal diets, taking supplements that do not help or may even harm, having Covid,what a great time to be alive 300 years ago, most of us would not live to be 40 Comment from : BH

What to do if level of vitamin E is to high?brIs there Iron supplement that doesn't cause problems with digestion? Comment from : Natalia Lemishka

You said there is no evidences that calcium supplement will be beneficial to our bones, but you advised us to take anchovy and sardines, which I believe is also sort of calcium supplement odd, isn't it? Comment from : chin95

You will tell us to take everything that you sell what a surprise just like every other salesman out there Comment from : Snarecat

How does time-released vitamin C actually work? Also, many of the (time-released or not) vitamin C supplements online contain isolated ascorbic acid (not food sourced with bioflavonoids), synthetics, stearates, etc It pays to look at the back labels before buying Comment from : BH

Am confusedwhere are you basing your advice?is it current research or old school? Comment from : Neil Seraspe

I've used liquid Vitamin E on my skin and the results have been very positive Comment from : Vice Society

Ok So here's what you SHOULD takemagnesium, potassium, k, b12, b6 folic acid, zinc, cod liver oil (only carlsons wild Norwegian), d3of coursemy opinion Comment from : Kelly Lozano

But Tretinoin ( a form of vitamin E ) is considered the best supplements Comment from : asma ubaid

Amen bro thank you Comment from : Jim Beam

I always like the Wild Changes of eyeglasses of Doctor Gundry! ;-) Comment from : Hugo Conti

Thumbs down dock thumbs down Comment from : Excitation of Stereocilia

I drank 12 bottles of full cream cows milk Every day for two years and a big steak 1 dozen eggs a day my cholesterol 45 my blood pressure 115 over 65 Resting pulse rate 51 Comment from : Gary Dixon

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