Why Vitamin C Is A Waste Of Your Money

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Information Why Vitamin C Is A Waste Of Your Money

Title	:	Why Vitamin C Is A Waste Of Your Money
Lasting	:	5.05
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Comment from : Dr Brad Stanfield

Nope, vitamin C works I tried Effect is quite crystal clear Don't talk about what you don't know
Comment from : Suhyun Kim

Incorrect
Comment from : Bunky Bob

What is "called" Vitamin C, Ascorbic acid is Only ONE element of vitamin C All vitamins are extremely complex molecules that contain a large numbers of factors, some of which science hasn’t even identified They work in concert, to produce health benefits that are far beyond those produced by one element, known as an isolate And these elements are inseparable, meaning their benefits can only be realized when taken as part of a whole food molecule There is a synergistic effect of the multiple components of vitamin C, including a number of inseparable co-factors, such as rutin, bio-flavonoids (vitamin p), factor k, factor j, factor p, ascorbinogen, protein chaperones, and various enzymes like tyrosinase, which together in their entirety constitute the whole food complexbrbrIsolates like ascorbic acid are cheaply produced Ascorbic acid is 10 times more acidic than naturally buffered vitamin C It can cause stomach upset, leech minerals from bones and promote the formation of kidney stones brbrVery sadly, many so-called “scientific” sources equate vitamin C and ascorbic acid, basic biochemistry proves this is incorrect All pre-med students must take biochemistry, yet most doctors and other health care professionals seem to have forgotten their basic biochemistry Don’t get me started on this, but trust me, the Vitamin Lie is only one of many myths that most doctors seem to have subscribed to with zealotry brbrUnlike the horrid things that can happen from high dose ascorbic acid alone Real Full Spectrum Vitamin C is extremely Assimilable and Bioavailable, and has phenomenal benefit in nearly all the areas claimed here that they don'tbrbrFurthermore, true Keto is absolutely life changing, 100 Anyone saying otherwise is exposing their understanding of it, nothing morebrOnce the tradition from glucose power to ketone power, it's over, period Ketones are MANY times the better life fuel, it's not even closebrAfter going intermittent fasting/"real" Keto (not what the internet 'tells you' is a "keto-diet") for my cancer, it removed health issues from my life that I wasn't even targetingvision skin fat, muscle toneeven pesky "athletes' foot" went away foreverbrbrCheck into the proper understanding of all these things before letting anyone tell you otherwisebrbrAfter I already knew of these things, I ran into Dr Berg, an ex-chiropractor of all things I believe, who has been (much to my surprise) spot on concerning nearly all of these areasbrbrIf YouTube isn't trying to silence you, you haven't figured out the truth yet <<< FACTS
Comment from : Nat Sarim

Vitamin C and quercetin is good for seasonal allergies Not a waste of money at all
Comment from : P Lowe

I used to take 1g Vit C every day and never got covid or the common cold, until I ran out and didn't bother to restock I got sick at least 5 times in the last year, including covid I started taking it again It's cheap and easy to source, so I strongly disagree that it's a waste of money!
Comment from : TeemaQumar

This guy tells us everything is a scam He always says supplements don’t work
Comment from : Marlan Pinkins

Nice
Comment from : Nightmare vst plugin

Bet he got paid by big pharma to make this video
Comment from : Tracy Forbes

I took 3 to 6 grams of crystal c every day with baking soda All I can say is, after you were born, 60 of c in your body The same day it started to decrease
Comment from : 𝗧𝗿𝘂𝘁𝗵 𝗼𝗳 𝗚𝗼𝗱 𝗠𝗲𝘀𝘀𝗮𝗴𝗲

bWASTE OF TIME/b
Comment from : Tommy Harris

Claims to work scientificbrUses "Why Vitamin C Is A Waste Of Your Money" as a headlinebr(when, in fact, it should say: Vitamin C supplements aren't necessary, IF you eat enough fruit and vegetables (if so: DUH!) and yes, as a nutrition counselor, I know LOADS of people who don't get enough vitamin C via food)brSorry, but that's a clear thumb down
Comment from : Zett76

And you somehow missed how vitamin C supplements can cause you cancer? Need to do more diggin Dr
Comment from : R Z

I prefer to get vitamins from whole foods Supplements only exist for a deficiency, and alot of that is caused from poor diet, which alot of people nowadays have
Comment from : Nick Drinks Water

Since i started taking vitamin c im never sick, and i feel better mentally and physically Im a previous addict so i would know that it isnt placebo, it really works The reason i believe some people say vitamin c i useless is because they're shills for big pharma Vitamin c is cheap and easy to get, vaccines and medicines on the other hand I'll stick to supplements and vitamins, ill leave it to you guys to get vaccinated once a month and take 15 different higly toxic medicines that you pay thousands for
Comment from : John Doe

Lemon is a great source of vitamin C for us KETO folks and it’s low sugar
Comment from : Andrew Rivera

You must be paid by pharma
Comment from : K W

This doctor works for big pharma I cant stand him ,,,, he is always so negative
Comment from : Batsheva Cohen

What about the concern of supplemental vitamin c and oxalates?
Comment from : Dirty Demon

46 years ago, the medical community was telling people no need to take vitamin C or supplements They mocked those selling the supplements and promoted to have prison sentences handed down to those promoting and sellings supplements 46 years later the medical community plays the same song It's called Old like a Dinosaur and Antiquated
Comment from : JaneFonda1942

I ate vitamine pills for like 15 years i quite that and start eating MUCH more real food and real vegatabels and at this point I notices real results and feel better AND LESS SICKbrvitamine pills DONT WORK AT ALL
Comment from : NVT

Paid for by big pharma
Comment from : Dave McDonald

after how many mg's of vitamin c does the body stop using it and it is urinated out ? brjust wondering how much i should take per day so that i dont waste money
Comment from : TL

I don't waste time with Vitamins A-D, I go straight to the latest revision Vitamin E They don't technically have a vitamin F, but when they do I'll switch to that latest update
Comment from : datsuntoyy

So a bunch of pharmaceutical companies, and Institutes like the NIH, and WHO that funded this study and you expect all of us to believe it!! I don't think so, being that I have personally taken massive amounts of Ascorbic Acid for decades, like over 25 years and during that whole timeline I haven't been sick not once and my overall health has been excellent There are Over 80 years of Case studies that were done along with References going back to the early 1940s that were done by very respectful doctors like Dr Fredrick Klenner who chose a different path than just only Pharmacopeia
Comment from : Richard Wariner

I was pretty sick at 1 point inused ascorbic acid in high doses for months like 10-30 grams(orally) I never felt better also my sense of SMELL came back in full force
Comment from : Mark Balogh

Oh, the kidney stone thing, now for sure I KNOW you don't know what you are talking about
Comment from : John Burnley

I sure would not want you treating me, doctor
Comment from : John Burnley

kidney stones from vit c?
Comment from : kevin joseph

As someone with a chronic inflammatory disease i disagree Helps me a lot
Comment from : Daniel Wilson

I like your content, but you site "research studies" as if their outcome is gospel Do you research and make certain who is funding each of those studies? My belief is that 99 of mainstream studies are funded to find a certain outcome, and if not found, that study is burned, never to be seen I have a much easier time believing doctors who are outcasts from the consensus like Pauling, and Dr John Sarno
Comment from : SilverGoldComics

Who do animals without a broken GULO gene (like humans have) make many grams of vitamin C per day when they are sick?
Comment from : Wark Mard

Vitamin C is also a much needed electron donor I think that is one of it's most beneficial attributes
Comment from : Wark Mard

Ok, next one After this he will pressure people to get the vax to avoid colds 🙄
Comment from : Heather

I've been taking Vitamin C to speed up recovery from colds for 40 years now I take it as soon as possible after the cold begins, while it's still weak or mild Vitamin C seems to work incredibly well It seems to cut recovery time by 50 - 80 or more So so many doctors and scientists say it doesn't work for that, but my own experience seems to be radically different Odd!
Comment from : Classical Liberal Warrior

the keto war on fruit? you dont call avocado a fruit? berries arent a fruit? we eat fruits too, we just dont eat piles of useless desert and call it healthy
Comment from : eric write

At 1:00, he fails to recognize the absorption of ascorbic acid Taking 100mg is equivalent to 10-20 mg Liposomal and, especially, intravenous methods have the fewest side effects and greater absorption
Comment from : Jesus Our Salvation

9 out of 10 Americans are deficient in potassium br7 out of 10 are deficient in calcium br8 out of 10 are deficient in vitamin E br50 percent of Americans are deficient in vitamin A, vitamin C, and magnesium br50 percent of the general population is vitamin D deficient, regardless of age br90 percent of Americans of color are vitamin D deficient brApproximately 70 percent of elderly Americans are vitamin D deficientbrbrI understand that you put a lot of weight behind "studies"but the reality is that supplementing these things at a reasonable level is just logical Even better, people should have their levels checked and proceed accordingly A study that proclaims no benefits from taking vitamin C seems to be a bit of a broad brushconsidering at least 10 of the population doesn't get enough of it
Comment from : johnnyguitar65

LOL Dr Brad That's an excellent headline to warn everyone that you're a mainstream medical moron, and not to waste a second of their lives on your opinions Thank you Are you paid to be deliberately obtuse, or does it just come naturally? Either way, it looks like you must be fluoride impaired through chronic exposure to various common sources ie Great at repeating the official narrative, not so great at questioning it All the best
Comment from : Just-Health NZ

Next vid suggestion: why prohealth supplements are waste of hard earn money
Comment from : gyulailevi

for skin health there is no benefit of taking vitamin C along with Collagen peptides? heard there was some beneficial relationship between vitamin C and collagen
Comment from : nathan500100

talk about Vit-C Infusion /15 grm
Comment from : MOONANDBACK TM - Reflektierende Designer Mode

Mega dosing vit c has prevented me going back into hospital after I had sepsis and multiple infections It worked better than antibiotics
Comment from : Zelah Fines

I take bufferd ester vitamin C Works really well Haven't got a cold for 4 years since i started taking I used to always get cold and flus I think they need to study the lastest and better quality vitamin C
Comment from : Lucy Dong

Does it not help with better absorption of Iron?
Comment from : DraSparrow

Stopped talking supplemental vitamin c routinely years ago MAOI like effects on my mood not desirable or welcome Taken in PM, insomnia Brand does not matter experimented with pure crystal ascorbic acid Most of us need very little, less than the RDA
Comment from : Mike Talich

How much are they paying you?
Comment from : Melissa Hill

Thank you Dr Stanfield, this was a very helpful and informative video! I will say however that topical vitamin C has worked wonders for me, but only in its unstable pure form L-ascorbic acid Must be kept in a cool, dark place and used up within a certain amount of time Helps with wrinkles and hyperpigmentation
Comment from : Coco Violet

Since I've started taking 15 g vitamin c daily, I stopped getting sick It's been 5 years now brNo covid, no vaccines at all Honestly these studies are so biased and always contradictory, Big Pharma buys everything and everyone and it want us sick and weak
Comment from : Andre Dias

Of course if you do no remove the offending substance, Vitamin C is not going to help much, but in my experience, 2 grams of vitamin C a day can accelerate wound healing by a factor of 3x
Comment from : E Fanjul

A**hole It doesn't say it stops you from getting a cold Nothing can do that but it will stop a cold dead in its tracks That's the point
Comment from : Ron Freitas

big pharma
Comment from : Daliso Zulu

❤
Comment from : DJ STOEK

I have HPA Axis dysfunction, vitamin C has massively improved my health from fatigue to mental clarity and stopped constant heart pounding, prescribed by a function medical doctor Many of the commenters seem to have also had improvement with vitamin C, this defiantly makes me more keen on giving things a try rather than depending on 1 doctor's opinion
Comment from : YouKnowULikeIt

The research is inconclusive you say - therefore, no conclusions can be made - one way OR the other
Comment from : metroplex3k

95 of all supplements are synthetic, so I totally agree they are useless After all, how can sulfuric acid and corn flower be helpful to the human body in anyone's mind? There are natural berries that have natural vitamin C with all of it's very needed compounds with it But bell peppers are better yet
Comment from : ReasoningTruth

I have taken V C more than 6g every day last 7years The following symtoms gone gratefully br1 Gum ulcers and bleedingbr2 Tiredness br3 Cold and flubr4 Frackles on the face br I am often told that I have a healthy complexion brbrSo why not?
Comment from : Life seen

ascorbic acid is not vitamin c
Comment from : Carl Magee Jr

These studies are paid by big pharma so guess who has a say in what the results are? I have been taking liposomal vit c for a few months and bleeding gums have stopped after having a vit c deficiency for years
Comment from : Tron365

Hey Dr Brad, I always enjoy your videos, and I just had to comment on your take on Vit C serums As a 63 year old male who is in good shape, I have been using a 20 Vit C Serum that also contains Hyaluronic Acid every morning for over 6 years, and can only go by my own experience, which is; it has worked wonders for my skin In fact, I call it my 'facelift in a bottle' As you mentioned in the video, the effectiveness of Vit C Serum is 'inconclusive', which means they are not sure one way or the other Well, for me it is quite conclusive, and I will happily continue to use it every morning until something 'conclusive' comes along that changes my mind
Comment from : Craig Phillips

Why would anyone at this point believe these corrupt studies? I give you a big fail!
Comment from : Bill McKelvey

Most animals create their own Vitamin C Also, you need to High dose Vitamin C, like really high Of course there are no studies, Big Pharma needs us dependent
Comment from : Mike Rose

I was smoking a packet a day of tobacco for 30 years nearly killed me at age 45 (14 years ago) when I was forced to stop Cried out to Jesus and began research to save my life, started taking 1/2 teaspoon ascorbic acid with 1/4 teaspoon potassium bicarbonate to buffer the acid, IT SAVED MY LIFE! It greatly reduced the inflammation and cytokine storm etc, etc and have not had the flu since I started vita C, the flu was a regular occurrence for 30 years Now at age 59 I am experiencing reverse aging, Praise the Lord! 5 years ago, I dropped my dose of vita C to 1/4 teaspoon and same for potassium, it's been useful for pre-diabetes as it greatly reduces inflammation But what reversed my pre- diabetes is Vita D3 + K2-M7 However, I believe the vita c prevented my health from going into a full diabetic condition all those years prior to taking vita D3 + K2 M7
Comment from : Chrystal E

Bro vitamin c literally helped my allergy’s if not cured it from pollen season I talking about mega dosing 3000mg ;) quit lying bro
Comment from : Acordeonistain805

More is not better
Comment from : Perry Night

The first thing that is depleted in the body after a heart attack brIs ?brWait for it ?brVitamin CbrWhy ?brThe body sends all the Vitamin C to help with repair
Comment from : Angus Lean

Why do all insurance cover MD's but not FM? There is a reason Think about it this is another form of Control No money or GAP insurance, no functional medicine access Forces you back to suppression therapy pharma I
Comment from : susie miller

Full spectrum C matters Avoid synthetic vitamins Whole food sourced methylated vitamins are best Easy to digest so you do not waste your money shitting out crap like centrum etc Port o Potty guys talk about how they find whole vitamins in there , no joke If you do not feel better, it is not working is my point Book Metabolic Plan by Chernisky teaches you how to do that
Comment from : susie miller

youtube/-ENDfTojmww
Comment from : Eduardo Lyrio Viana

How many Nobel Prizes have you been awarded?? Cocky! THEY WERE USING 500 MGS!! Proponents use 10-20g!!
Comment from : Duff Gordon

wow some stupid MD attacking good old vitamin c vitamin c can singlehandedly bankrupt your industry
Comment from : ff144k

There's an interesting fringe theory that humans have optimal vitamin C intakes in bgrams/b because our evolutionary environment was incredibly rich in it We might see our cells are saturated past a certain point, but perhaps it has a further effect we're unable to easily measure? So I don't know, maybe supplemental C would do some good for people The synthetic ascorbic acid they use is not exactly what we evolved with though
Comment from : SpecialJ11

No wonder You're not taking enough Anything lower than 1000mg of vitamin C causes a prooxidant effect which is damaging So your so called studies are based on Well The wrong dosage
Comment from : Gamers Clips

From a personal experience my skin condition deteriorated after I stopped supplementing with Vitamin C! Furthermore, when I had bad flu I normally stay in bed for 7-10 days, however, when I had last one I took around 20,000 milligrams within 24 hours, and I started recovering the following day God heals!
Comment from : ZCMBeliever

Sorry, doctor, it's impossible to believe that I've just imagined the effect of vitamin C for so many years I live in Northern New England in the US, pretty bad winters, colds and flu everywhere you look I megadose vitamin C at the first sign of sickness and literally 99 of the time it kills the budding illness For many years I've done this Before I started megadosing C, I was about average in getting sick, now I go for a year or two between colds
Comment from : David Graves

Naa not true
Comment from : German As a Second Language

As for Keto diet - vitamin c has the same receptors as sugar When cancer grows it uses glycolysis aka glucose Your body competes with glucose which is why KETO works Ketosis starves the cancer
Comment from : MsSilver41

The second study was set up to fail- it was one multi pill that contained only 120mg of vit C as well as vitamin E, beta carotene, selenium and zinc br It’s so easy to do a study to get the outcome you want If they actually did studies using exactly the same protocols as the study they are trying to disprove perhaps people would see how the science can be rigged Excellent studies By Dr Michael J Gonzalez if you want to understand the mechanisms of vitamin C By the way- the first loose stool you get is your bodies way of telling you you’ve had enough vitamin c Diarrhoea would happen of you took one megadose all at once or didn’t stop at the first loose bowel movement protocol is to take 1-2mg every two hours until you have a loose bowel movement or you’re tummy starts gurgling It works if you follow protocols by people who have studied it for decades Cochrane review isn’t worth a pinch of salt if you look at the amount and timing of vit c given
Comment from : MsSilver41

I’d like to see a debate with you twobrbr youtube/R3C9bdDCRiU
Comment from : Copisetic 1

"Early to bed and early to rise makes a man healthy, wealthy, and wise" — Benjamin Franklin
Comment from : JDs Motivation & Health Channel

Videos like this should be banned
Comment from : Davmus69

Routine vitamin c supplementation is absolutely necessary He lies saying all you need is 100 milligrams
Comment from : Davmus69

Wae against fruits by keto groovers is coming to an end !?Please explain!
Comment from : vilas Nikam

Vitamin C stimulates the initial step in cholesterol metabolism to bile acids via the 7-alpha-hydroxylase enzyme, if they need this they should buy vitamin c The doctor recommended it to me after meals and it did as the doctor intended, brought my cholesterol to healthy levels Buy it if you need it
Comment from : Callum McMac

Last time I checked Linus pauling had two more Nobel Prizes than this guy That's why I believe Linus Pauling
Comment from : Kyron

Asked time I checked there were no studies of vitamin C taken to bowel tolerance to cure viruses This guy needs to get his facts straight
Comment from : Kyron

If you want to know the truth about vitamin C watch videos by Thomas E Levy
Comment from : Kyron

The number one rule of vitamin C is if it didn't make a difference you're not using enough Using too little Vitamin C in a trail is the dumbest mistake people make
Comment from : Kyron