How To Paddle Like A Pro / Improving Your SUP Stroke

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Information How To Paddle Like A Pro / Improving Your SUP Stroke

Title	:	How To Paddle Like A Pro / Improving Your SUP Stroke
Lasting	:	7.19
Date of publication	:
Views	:	281 rb

Great video, thanks for sharing!
Comment from : @peterk2146

Best video on SUP paddle stroke that I have seen GREAT!
Comment from : @jnmaloof

I love this video so much!
Comment from : @virginiaforrest2112

I would say it is a bit like a golf swing,what makes you feel comfortable will probably work best,we are all different
Comment from : @user-fn9wv3zd1c

My chicken legs wobble a bit,but its all good
Comment from : @user-fn9wv3zd1c

What way should the paddle face? Flat or siced part?
Comment from : @VeingainzAndWatercolour218

What would make me slap the side of my board all the time I make sure the blade is going into the water the right way but for some reason i seem to always hit my board half way through my paddle :), I love sup no matter how hard it is
Comment from : @woodstentadventure2197

I bought my first SUP, and just finished the inflation and my arms r burning lol I’m taking it in the Delaware bay for first venture out Wish me luck
Comment from : @jacquelinedaniels87

I notice that your paddle starts pretty close to bow and I wonder if I'm to far back on the board, but I find myself more balanced slightly further back I see the difference @ 5:45 pushing the water out to much, but boy that person is sure going straight to me ha, ha,
Comment from : @MrBalas3

Great video! I really appreciate the details of the body mechanics behind a good and efficient paddle stroke Thanks!
Comment from : @shalomkravmaga

Tyvm for video!brHow much difference does a good paddle do?brDoes position on board affect speed in any way?
Comment from : @Luftbubblan

Excellent!
Comment from : @AmyScott-nu1ig

I’m new to SUP and only have about 5 hours experience I do get a lot of upper back soreness afterward - I think bc I’m leaning too far back and not using more core? I’m trying to figure out if I’m using too much arm strength and not driving my my core and hips
Comment from : @johnmaurer3097

Really great advice! Thank you :)
Comment from : @shesaidsomething1

thanks a lot
Comment from : @gzg_557

One important note that wasn't brought up, what length should you have your paddle at?
Comment from : @D30x1r1b0nukl31nsyra

Excellent video! Great job of explaining how to position your body for each manoeuvre Cheers for putting this together
Comment from : @Jasmine-uy9lq

Great, thanks for the great tips!
Comment from : @PuraVidaHuatulcoSUP

Great video Thank you
Comment from : @cronostradale

"Things I wish I had found out at 30" - Add this to the list! HA ha
Comment from : @D9VO

Super helpful information
Comment from : @ThuyNguyen-fw8mq

Excellent video
Comment from : @miguelsegui110

This is excellent! Now for me to actually do it!
Comment from : @AmyGChicago

Hi there, I'm confused as I intuively thought the paddle is held the way you hold it, but after watching some videos they said you hold it the other way which I thought was strange However you seem to hold it the way I thought was intuitive, so now I don't know which it is?
Comment from : @callisallen9358

Fantastic video Have just started paddling and needed a better video which brake downs down the steps and explains with graphics Really like it
Comment from : @TheQuietBeast

This is absolutely the best explanation of SUP paddling I’ve found! As a Clinical Exercise Physiologist, I love the detailed breakdown of all of the angles of movement with the clear explanation of how each element of the stroke technique shown contributes to efficient movement Thank you for putting the work into this
Comment from : @TheTechofTech

My wife tried it today I tried to tell her, that she held the paddle in the wrong direction, but I couldn’t explain to her WHY, cause I don’t even know why Can someone explain to me why her way was wrong…? 😅
Comment from : @MrMisuma

Just tried sup first time yesterday, the 2 hours really worked me up! The hardest part was to move in a straight line, the wind kept pushing me away from my course
Comment from : @PlayingTarot

Perfect video Right into the basics
Comment from : @patrickm4935

Thanks Beau!
Comment from : @rosecousens6217

Love it! Thank you I am transitioning from dragon boating and OC and am delighted to see that the stroke is very similar
Comment from : @bdavison31

Thank you!
Comment from : @RodeoDogLover

Ose
Comment from : @MattWarnerNZ

Thanks, good tips
Comment from : @booksterpbm

Class!!!!!!!!
Comment from : @jamesguinan

Great video for a beginner thanks
Comment from : @seanparker7415

I love the videos you post They are always super informative and helpful Keep posting more vlogs
Comment from : @janeramos9472

Thank you for posting this video However, your model, although using the hips some, is flexing and sidebending the lumbar spine rather than keeping it straight Bending your knees will allow a better hip hinge and a straighter lumbar spine
Comment from : @stephaniereichenberg8022

Super helpful, thank you!!
Comment from : @wwhhiittnneeyy

What boards are you using in the video?
Comment from : @this_one_guy

Thanks! Super helpful and concise video
Comment from : @teunmathijssen7459

good stuff!
Comment from : @gs637

i’m watching while on the water rn
Comment from : @EldenRingOfficialFanAccount

Comment from : @meem_thedeem5486

Very helpful, nice tips
Comment from : @hangzsup1549

Great video! Thank you so much!
Comment from : @estermoya4827

Nice tips!
Comment from : @TheGravestring

Question Would a possition with one foot in front of the other (left foot in front when you paddle from the right side like they do on canoe racing) be a bad idea? Even a slight lunge possition? having your both legs up to the waist glued to the board while leaning your torso to the side seems a bit awkward and unnatural to me Is ballance an issue? Have you ever tried similar technique on a sup?
Comment from : @szymongrabarczyk3561

Really helpful thanks
Comment from : @Dan-vb5fh

Paddle looks backwards in section 1
Comment from : @timlatter42

Nice tips Any suggestions on how to keep a short board tracking straight? Like really short 6'5"
Comment from : @AndrewWorkshop

Very helpful, thank you!
Comment from : @mattagreen1234

Very helpful for me as a newbie, especially the part about when to exit the paddle from the water
Comment from : @sharondawson8389

After many years kayaking, I started taking up SUP I thought SUP would be simpler than kayaking, but boy was I wrong Wind is the difference maker Because of lower windage, you can go out in a kayak with sloppier technique Unless it is calm, paddling a SUP requires good technique to even make headway
Comment from : @theWZZA