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HOW TO FORGIVE YOURSELF AND MOVE ON FROM THE PAST/JOURNALING EXERCISE/LISA ROMANO

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Comments HOW TO FORGIVE YOURSELF AND MOVE ON FROM THE PAST/JOURNALING EXERCISE/LISA ROMANO

This information was so important Thank you so much x Comment from : brandy

I’m 60 and feel so guilty that I left my husband 30 years ago and now my grown kids suffer the trauma of divorce brbrI had my first child at 16 and my son now is on his 40s and suffers illness/depression and i blame myself Comment from : Vee MataHerreras

It's not my fault but my faulty childhood program I am enough I am not a victim It didn't happen to me It happened for me, by, and through me I am grateful for all I have and about to recieve I love myself I deserve love cause I am lovable ❤️ I am not tied to an outcome I am grateful for my higher time line I am grateful for peace ,joy, abundance, sanctity, satisfaction not perfection I am in a flow state not a control state I am safe 3x I am still in the fight 😤 😤 Forgiveness is the strength of a warrior 💪 🙏 The enemy ( narssisist) attacks what is important I am certain this will work to my advantage There are no coincidences Everything happened exactly 💯 the way it was supposed to I am exactly 💯 where I need to be Thank u 4 showing 😘 me Nameste ❤️ everyone ❤️ Comment from : stanley maestas

I'm not so sure I can forgive myself I feel like what happened at work idefines/i me I was taken to my supervisor's office with her and a high-ranking chef They (or mostly the chef) told me that I've been touching my coworkers too much Not THAT type of touch, of course not! Just casual ones, like on arms or shoulders I was always very outgoing at work When I asked her if anyone reported a complaint, she said it didn't matter She told me that we need the workers to be comfortable in a good work environment, and that I pretty much shouldn't talk about anything other than work and school (I work at a university's catering service) She told me I shouldn't tell my stories because they may be inappropriate to my coworkers Now yeah, I pretty much don't have a filter, and sometimes I guess I do say inappropriate stuff at work, but not horribly nor intentionally I like to joke around and have fun with my coworkers (and I know they like to have fun with each other too), but I guess it isn't like that after all (more or less) I really didn't get specific information from the chef about what and who She understands and likes that I'm outgoing, but she made it sound risky and in need of limits, for good behavior and my coworkers' sake And again, that I shouldn't touch my coworkers (shoulders or arms) without their consent But seriously, I'm not a creep! I don't randomly hug people or anything like that I didn't mean to be so "handsy" (I say loosely) I'm so embarrassed about the office lecture I am not like Biden at all I'm really not Have I really gone that far at work? It shouldn't have igotten/i to that point I'm an adult, not a kid who needs a timeout or a teenager who gets detention I've been depressed and self-doubtful ever since I wish I wasn't on the spectrum; allistics are so lucky Comment from : John Rainsman

You’re so lucky you have your family Lisa Comment from : Joe Smith

l love this message! 💘 💕 💗 Comment from : Kathleen Dinsmore

This is good!! I have looked at other YouTube videos to deal with this issue and they haven't been as helpful as this one Comment from : Artricia Love

🤨🧐🤔😑😕😔🙁 Comment from : Sith Lord

80 of divorces are initiated by women Mrs Romano is no different than these psychopathic narcissist Romani, Sam Vaknin online therapists who talk about the narcissist in third person but that third person is actually themselves Comment from : Johnathan Abrams

Currently feeling a lot after having made a big change(outing someones behaviors), which will make everything greatly different for my household Well, thats what I hope which at the time felt like the right thing to do brbrBut after, I started to think about all that is going to taking place cause I spoke up and asked for help brbrIts gonna get really ugly Soon Big changes terrify me and I keep doubting myself and I don’t know how to feel Its eating at me Comment from : Tammy Tucker

Boy, did I need this right now Comment from : Edna Sprung

well said So much wisdom in your words Sounds like a good subject for your next book:) Comment from : maureenpalmquist08

I just cannot possibly convey to you how helpful this is for me! May you reap the rewards you deserve for relieving so many people's misery and confusion Comment from : John Jones

Thanks for these ideas on healing Comment from : ia

I'm learning to recognize your help and I want to let you know I appreciate your content and the delivery is unique and respectful ❤️ Comment from : Jack Williams

🌸Thank you dear Lisa for helping me to understand my life and sharing with me wonderful skills to improve my future Sending much love and happiness your way Rose🇦🇺🦘🌸⭐️ Comment from : Rose Pickering

I'm always on my what If feel guilty when I want to break up always scared with my what if I can't find better than him choose yourself at the end to able to grow don't be scared to walk away if doesn't served you anymore don't be afraid to make decision for yourself 3Years but I already forgive him I don't feel any hate anymore it makes my eyes and mind more clear that I can't lean on someone forever and to control me and to stay on relationship who don't know my existence If you don't know how to love yourself and see your worth your will live in your life forever being scared Comment from : Irish Apao

"into the back of our stilettos" LoL sounds personal Lisa 😂 Comment from : G55d H555r

Guilt and shame should not consume you if you have been following God all along the only shame I may if any feel is allowing the evil toxic to have keep me from being and awakening sooner but in the end I really can't be not when I've let God guild me through this life now feeling sorry that I can feel I have remorseful sorrow for stuff that happens to good hearted people that should not have had to experience evil in the first place Comment from : THE FORGOTTEN SOLDIERS

I AM GRATEFUL TO YOU GUYS; LISA A ROMANO, DR RAMANI, KYLE KITTLESON AND THE REST OF PSYCHOLOGISTS AND PSYCHIARISTS WHO EXPANDED AND DEALT CORRECTLY ON THIS FIELD IT RAISED FURTHER MY CONSCIOUSNESS ON THE REALITIES OF THIS WORLD I WAS A FORMER REBEL AND KEPT ON SEARCHING FOR THE ROOTS OF WHERE MY ANGER IS COMING FROM INCLUDING MY SOCIAL RELATIONS I FOUND IT PARTIALLY TO THE EXISTENCE OF THE DEEP STATE HELPED BY MY AWARENESS OF THE TRUE LIVING GOD LORD JESUS CHRIST BUT I STILL FEEL A HOLLOWNESS UNTIL I ENCOUNTERED YOU ON YOU TUBE EVERYTHING FELL INTO PLACE I WAS ABLE TO CONNECT ALL THE HIDDEN DOTS , AND NOW IS FEELING THE GENUINESS OF FREEDOM, LIGHT, AND OPEN MINDFUL OF THE REALITIES OF LIFE I KNOW MYSELF IN A POSITIVE LIGHT THANK YOU SO MUCH MUCHAS GRACIAS I SALUTE THE AMERICAN MILITARY AND CIVILIAN PATRIOTS Comment from : Nards Nicdao

I will be watching this particular video DAILY, Lisa Until it is ingrained in my soulDAILY Thank you Thank you so very much Comment from : Traci Godfrey

Hi do we transcend these feelings in this lifetime? Or in death I've felt 5d before when I have awakening but feel back again now and life can be hard Will it always be like this or will I feel enlightment in this life? Comment from : Silver Lining

I love Lisa's affirmations Comment from : Truth Be Told

Fantastic! brThank you Comment from : O B

I was raised to be pretty and shut up I wasn’t pretty So my childhood was very lonely No matter what I said or did I was told I was wrong Now that I am healing I realize I was made to feel guilty for not willingly being the victim I was not allowed to be human Somehow I turned out very human and am awakened to this mind control/mental abuse Love yourself and do not believe the lies some will try to tell you about yourself No one has the right to tell you what to think or how you should feel Comment from : perfectly imperfect

Thank you Lisa, this was perfect timing Comment from : Bumble Bee

I appreciate this video, I live with toxic shame and I'm facing it, actively rewiring my brainI went through the exact same thing with a friend while my mom was dying with cancer, made to feel guilty Comment from : Jackie MB

Abusers tell us they haven't and that we're over reacting or we're making things up They're gaslighting us Well said, Lisa!!! Comment from : Maryam Qadri

Lisa A Romanobr👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏brbSTANDING OVATION/bbr🌟🌟🌟🌟🌟🏆🎖️🏅🥇🎗️ Comment from : Bobby Sue

I accidentally killed someone in 1986brI'm so sorry JenniferbrI will never forget youbrRIP 😥 Comment from : Dark Soul Danger to society

How about over 20 years with a toxic partner! I had a boyfriend (I loved him very much and he died of his alcoholism many years ago) who gave me very sage advice along the lines of “what would you say to someone who did the same thing you are beating yourself up about now?” His brilliant and very funny refrain: “F*b*/b ‘em if they can’t take a joke” Comment from : Michael Broder

This year I have really healed so much I no longer blame myself and mourn my past relationships! I love your videos!brbrThanks for the journaling tips in this video It’s my weakness Comment from : Ben Fir

You’re the best - thanks for your work Comment from : MandyLynFord

So, I got guilted today for wanting to take a drive and get some fresh air I had taken off work But my narc said I was abandoning her crisis of planning for Thanksgiving and must be having an affair and she was going with me which I was fine with but into the half hour of her raging on me I just wanted to drive into a tree I resisted and she went into silent treatment, thank God I felt better physically But wow my head is shot Comment from : ALLEN G

I've needed this video Thank you Comment from : Brittany Williams

Lisa you have helped me so much! God bless you! 😘 Comment from : Home Decor Escents

Thank u so much I've been living in guilt and shame about not being a great mother to my son He's no longer here on Earth to work it out with, healing was just starting when he was abruptly takin 😥I wasn't sure how to do the work but now I feel like I can identify the guilt Comment from : Darla Merrill

Normally two people have a conversation Necessary description for the morons: one person being in their physical body having a conversation with another person being in their physical body in respectfully close proximity Comment from : Heather Grey

I just want my privacy back I am not qualified to be in a relationship and willing to back to my old life Comment from : Heather Grey

What happens when the person that apologizes does it again? Comment from : marlene iannantuono

Thank you Lisa! You meditations are helping me I lot They are beatiful, it s like your saying all the things that were inside me and no body told me as I was grwoing up My father made me feel every choice I made was my fault, he would never acknowledge his toxic influence upon my psyche Comment from : Emiliano Lopez

OMGoodness! This was a very impactful video I have watched you for several years now and boy you get it right on target every time with your material I'll be watching again so I can take some notes Thank you so much for what you do Namaste 🙏☀️🌠❤ Comment from : baileymbaxter

This is a very confusing construct to navigate as a trauma survivor and Lisa always nails it! Comment from : Debbie Bates

Thank you 🙏 Comment from : Teresa Nikunen

Thank you Great! Comment from : Mirjam A

This made me cry because it hit home I have so much guilt from my dysfunctional childhood from my mentally ill mom It’s exhausted my brain I will keep working on it Lisa, thank you! Comment from : Debbie Bates

Guilt-Free✌🏽💯 Comment from : Frank Maxim

I have read all your books and for a while i listened to you every day Your story reminds me of myself in a lot of ways and thats why i know i can heal just like you I am in the middle of the healing process, it is really hard some days and this video really helped me letbgo of my shame and guilt that is holding me back Thanks Lisa! Comment from : Julie

Jesus is talking through this, ty Lisa Comment from : Page N

♥️Thank you Lisa 💗for creating ❤️this wonderful video 💜and giving me some 💛 tools to change 💕my life 💙 💜I’m sorry 💛that I missed your 💗chat I 💕really need ♥️this today 💜 I 💛never 💕learned to forgive 💙myself ♥️Have a safe 👻Halloween 🎃 I wished that I knew how to forgive myself Comment from : Kati Swan

One of your best videos Such a blessing brLisa , you’re such a gift brMany blessings to youbrbr🤲🏼🙏🏽🕊🌹☀️💜 Comment from : Veronica Herrera

Spot on! Thanks for sharing Comment from : Vanguard Of Light

Lisa, sometimes I can only listen to some of your videos in parts I have chronic pain and struggle to try to keep my body from tensing up For the obvious reason it's very painful Ohhh mewhat I want to say is thank you for helping me realize I'm not where I need to be physically or mentally ⚘ Comment from : Terri

Wow I really needed this today thanks Lisa Comment from : Kathy Levesque

This is honestly what I've been thinking recently Constantly forgiving people we love shouldn't be a thing, because I was starting to not be able to forgive myself for putting up with it! I'm over it now, and feel so much lighter, it's lovely Comment from : MH

The coolest thing is we are forgiving Comment from : Kim Gordon

Always Fascinating Thank for the content Comment from : J O

Lisa thank you just what I needed to hear; I can feel like I’m so not ok; I’m working on my self being aware of what I need and listening to myself❤️ Comment from : diane demarino

Beautifully spoken Dear one Lisa 💞 Comment from : Kim Gordon

Thanks Lisa <3 Comment from : Rider-Waitress

Dear lord 🙏 please have mercy on my tormented loving singing soul Comment from : John Moirano

I sure wish this great awakening would have happened 40 years agoI could have enjoyed my wonderful super life and not have to die broken and alonerun from the lightstay away from the lightor run to the light I have no clueits to late Comment from : John Moirano

Yes! I have left the narcissist and this has been a huge hurdle for me in finding my peace I don’t even know why guilt has kept me from filing police reports about the physical abuse these people caused 😪brbrI find myself having bits of rage, disappointment and guilt for letting myself down (yet again) and allowing these people to treat me this way I’m working with my therapist to be gentle on myself and understand the wiring behind it all that kept me in this cycle and attracts me to these people Looking forward to my healing 💕brThank you for this content! Comment from : Jocelyn O

Love the glassesgreat timing for this Comment from : Proudmasculine

It is not our job to make sure everyone is fine You do you Comment from : Ed Green

P Your not alone So many people feel guilt Even to the point of self sabatoge I think sometimes we are harder on ourselves than we are on others Comment from : Ed Green

I'm glad I didn't sit in it for a year even though 8 months was far too long for me to have been dealing with this individual And the thing is, he stayed "sweet" the whole time It was when I confirmed that the relationship was over that he became the psychopath he had been covering up this whole time Although there were signs that I should've taken caution too We have intuition for a reason The moment something doesn't feel right, it's no mistake or it's not that you're confused about how you feel You feel that way for a reason Pay attention to it I forgive myself because I know that I tried and I was a good, genuine person who got used and didn't get the same thing I gave out Comment from : Koko DNero

THANK YOU FOR SHARING I HAVE STRUGGLED WITH THE IDEAL OF LETTING MY EX THE NARCISSITSbrUSE ME I WAS HUMILATED SHAMED MADE TO FEEL GUILTYI HAVE SO MUCH ANGER SADNESS WORTHLESSNESS I ,CANNOT BELIEVE THAT I LET MY GUARDS DOWN TO BE USED AND THROWN AWAY THIS IS WHAT I STRUGGLE WITH Comment from : Demi Gaines

#youtube #youtuber #instagram #music #love #follow #tiktok #spotify #like #youtubers #explorepage #youtubechannel #gaming #video #twitch #memes #instagood #hiphop #subscribe #facebook #gamer #viral #rap #explore #art #ps #k #artist #soundcloud #selfforgiveness #forgiveness #mentalhealth #lisaaromano #howto #forvive Comment from : Lisa A Romano Breakthrough Life coaCh Inc

I was googling this same exact topic; how to forgive myself for wasting 6 years of my precious life on a toxic partner I’m currently seeing a therapist but the guilt and shame is consuming me Can’t wait to watch this 🙏🏼 Comment from : BetD

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