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20 Foods That Help You Lose Weight

Frames 20 Foods That Help You Lose Weight

Description 20 Foods That Help You Lose Weight

Comments 20 Foods That Help You Lose Weight

Meat makes you skinny and strong Comment from : K :/

I want to use Waze Comment from : Trigon

I would be careful about eating spinach everyday makes kidney stones Ask google Comment from : Bob Ganert

Ik im Young and i shouldn’t be worrying about this but I really want to be skinner I’m 9 and 4’8 and I’m 83 pounds and I want to be 63 pounds Comment from : Ashtyn Aikens

all food I do and don't likebrbrFruits: Yes, Apples Oranges, Bananas And WatermelonbrQuinoa: NobrPasta: YesbrEggs: NobrSalmon: NobrPotatoes: Yes, homemade fries only!brSoup, Yes, Noodle SoupbrAvocado: NobrNuts: Yes, Peanuts And Acorn NutsbrYogurt: Yes, Nano YogurtbrDark Chocolate: 50/50brSpinach: No, It's very chewybrBeans: YesbrGrapefruit: NobrOats: Yes, Oat CerealbrBrown rice: NobrBerries: Yes, StrawberriesbrVegetables: Yes, Cucumber And LettucebrWater: Yes, WATER IS GOD! Comment from : Theovennce

Thank you very much, I followed the advice and had a lot of snacks with metabolism smoothies 💗my metabolism burns 6kg a week without effort Comment from : Ne Ne

Thanks a lot Comment from : BrieBelle

Sjhshdh Comment from : kitsune girl

Does it really work Comment from : Bandana Rabha

I am 190 I always been 145 my whole life at one point lower than that I've gained over 50 lbs in the last 4 years and now that I am engaged I am wanting more to be healthy again wwwyoutubecom/post/Ugkx5VQ5nUzHu6i0O5_u7ipyLnCz0lbsSvr0 I am not fat but I am thick and have muscle I am very close to how you were but a lil smaller but I am so sick people making comments to me like I'm huge or like you said having shorts that used to be so cute on me and now I can't even find a pair to fit me I used to love shopping now I don't even want to go to the store and if I do I pick the biggest size don't even try it on and deal with it I went from size 5 to size idk because I don't even want to know the real number I hate looking at pics of myself now or me before thank you for your video it's time to make a change Comment from : hayley huffman

Hi I am from the future Comment from : Arham tayyab

Good Information Comment from : Alex Fitness794

Does scrambled egg count? Comment from : Fabrizio Spada

thanks this helps a lot and will try Comment from : Karina Silva

Guys pasta will be bad… especially ramen Comment from : DuosNUMBERONE

*more full not fullerbrbrI’m not a grammar guy or a grammatical wizard but I just know adding er to describe things can be wrong 😂😂😂 Comment from : C-Sheezy23

Ayo make sure you cook your fish meat properly cuz tuna and salmon is the main target of the parasite mafia Comment from : SentryFather

So that what I missed Comment from : Mohamud Owali

Quinoa looks like something you'd feed on birds Comment from : Leo

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