How Do We Break The Habit Of Excessive Thinking?

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Title	:	How Do We Break The Habit Of Excessive Thinking?
Lasting	:	11.07
Date of publication	:
Views	:	7,2 jt

Dear Eckhart, A couple years ago you showed me the way to consciousness I would probably have made it but not quickly as I did brbrI appreciate your helping me locate the video you said the following I want to quote it in my book brbrEckhart Tolle said in one of his YouTube videos, “The most powerful prayer, one well-nigh omnipotent and the worthiest work of all is the outcome of a quiet mind The quieter it is the more powerful, the worthier, the deeper the more telling and more perfect the prayer is… To the quiet mind all things are possible” And what is a quiet mind? “A quiet mind is one which nothing weighs on, nothing worries, which free from ties and from all self-seeking, is wholly merged into the Will of God and dead to its own” br brBTW I can never thank you enough
Comment from : goodmanvolley

You can tell a lot about a person by how they dress This man is a long way from being psychologically liberated
Comment from : internet mail

Imagine having to live with a person who waits ten seconds before every reply
Comment from : internet mail

A truly liberated spiritual person is not introverted The soul of an enlightened being is full of joy and happiness and lacks inhibition because they are liberated from the chains of social anxiety and are fully comfortable and confident being in their skin They also don't sit on the fence on difficult issues in order to play the game and please everyone They are strait to the point open and honest There are many people today claiming to be enlightened and yet very few who genuinely are
Comment from : 100 Music Playlists

I dont know I'll think about it
Comment from : J

Hi everyone, Would someone please suggest a "first / best" video of Eckhart's for me to start my journey with his incredible wisdom ? I have watched the one about Reactivity and it really struck a cord with me Much appreciation and cheers !
Comment from : Marcia Sanguinetti

If u want to make peace of mind read bhgwad gita
Comment from : Shivam Pandey

If you want to be in your present, try this simple thing bDon't blink your eye/b
Comment from : Did you know

So anyone actually understand this😒
Comment from : RainyZ Bluz

❤
Comment from : Ramthian Thomson

Thank you 🔯
Comment from : Linda Hausmàn

Each of us has our techniques 4 adapting to our here and now One truth!?!? I don’t concur
Comment from : Dean

Everytime i come across a controversy i loose all my focus and concentration and miss what is important for me at presentbrAnh tips for me?
Comment from : Pooja Ahuja

the best damn question ever asked
Comment from : Ярослав Кууне

Think! You were meant to think Do it with a heart filled with joy that you seek understanding
Comment from : T Diddle

I watch both Mooji and Eckharts vids and they’ve both showed me the truth and taught me so much I truly do have a deep love for them
Comment from : Tarek Ramahi

Action is the killer of thinking
Comment from : Reliable

Refuse to get on the hamster wheel
Comment from : Anai Barangan

dam what a great question
Comment from : theNimboo

Isn’t the realization that we should live in the present moment actually a thought itself? Where does it stop? Explain
Comment from : tkkcali

The thoughts that my thoughts are just thoughts is exasperating
Comment from : tkkcali

There are people that dont think, that dont have that internal monologue, that are addicted to drivel sports and games for entertainmentId never want to stop thinking and be like them
Comment from : logicalconfusion

👏😆❤🙏
Comment from : OJ

I have been an excessive thinkerI sometimes get lost in my thoughts and imagination But all these thoughts groomed me to become my better self Now i am learning to let go of desires, the thirst for attention And i can feel now that how it takes away my negetivity So i don't wanna break off from my thoughts I know it will slow down by time
Comment from : Ghostly Ghost

I've made an acronym for those who know the hindi languagebrA- Alert presencebrBh- BreathingbrI- Inner body awarenessbr How to remember- "Abhi" in Hindi means "Now"
Comment from : Sukanya Ate

Amazing it's really helped me a lotbrBut the only problem is required action to practice
Comment from : Madan *****

Thank YOU ❤️‍🔥
Comment from : Elham Fahimipour

❤❤❤❤
Comment from : Pia Love

My anxiety is killing me
Comment from : ependysi

thank you
Comment from : ahmed el asli

903 - special
Comment from : Visakharama Trust

1855 days, ive been going through something
Comment from : LAME

Calm Soul
Comment from : Logik of the Universe

Your voice silences my noise in the head
Comment from : aniket banerjee

Guys I'm quatentine ive been hit by mental health disturbing thoughts for 6 months wouldnt stop i would watch youtube videos of this stuff it only worked for a day the thoughts still came but im watching this huy and for days the thoughts havent came pray for me
Comment from : shad amin

Does this cure mental health
Comment from : shad amin

What I noticed is this:brwe only listen to this type of spirituality when we are sad, or things aren't going our way !brwhen things are great and we are happy, we won't have time for thisbrwe just go outside and hangout with friends
Comment from : David Christopher the second

This is the best thing I've seen on how the stop excessive thinking
Comment from : Samyak

Thank you for posting! Sad & funny that it is very familiar, love the humor :)
Comment from : Life in Glow Wellness

So funny
Comment from : Limbiclesion

Im just in this place at the moment , burning out with thoughts and worry Reading some on Matrix Energetics at the moment as well as some other texts The Matrix Energetics helps IF - you don’t get addicted to that! with the thinking you have to LET GO, the way is you interrupt yourself and DO, DO anything to change it and interrupt it Like he says (and I have not really ever read Eckhart Tolle successfully) You need to become AWARE, go for a walk, use mindful techniques to break it! BUT here’s the issue, IF your a chronic thinker you will derail it, you dont need a mindfulness course to be mindful (it may help) and I did one, skills help but in essence STOP IT Take a walk and pick up a leaf, a pettle observe, feel Let GO Tolle explains it no better than me , why because he knows that its a Trap - the matrix energetics helps to explain why, its all rooted in the same - the Thought is Energy , we are all energy - it does have a pull It’s normal :)
Comment from : Marky Mark

while breaking the habit of excessive thinking make sure not to break the habit of thinking (cultivating the ability to think critically would not be so bad either) We don't need more mindless, indifferent, unaccountable people living "moment to moment" (because You Only Live Once) in this world, we already have enough
Comment from : m p

I found this today, 8 years later, exactly when needed Thank you I was walking this evening & that man asked almost the exact same question I asked myself while I was trying to enjoy the outdoors, but my mind wandered I heard Eckharts voice in my head, "Be in the present moment" I was laughing at myself How am I supposed to stop thinking & be present when I keep hearing ways to do it, or not do it, in my head! I am getting there though thankfully and finally ❤ Thank you
Comment from : Quiet Space Photo Studio LLC

How precise he is for the present moment of September 2020 in the USA with the YouTube Loop Off we go (or no, stay present) brbrand it was in that moment that she put down her phone to be present in her home and go read his, Eckhart Tolle’s, book “Stillness Speaks” Thank you Mr Tolle, I need this info in my personal life and in my professional world Very Helpful in many ways 👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽
Comment from : Tere A

This guy is a joker!! i'm dying here from laughing lol
Comment from : antonio regalado

I am a 72 year old savant in the field of energy and have worked in the classical chemistry chemistry field for over 25 years in my former employment When I find myself studying or searching for answers to the revelations to a prototype solution that was revealed to myself in dreams, I need to meditate or quiet my thought for even a very small advancement in my quest
Comment from : Cerimite

Gosh I am so confused How do you figure out what restaurant you want without thinking about it? How do I choose what food I want without thinking about it?
Comment from : psychic crocodile

This guy is me af lmao I feel you its horrible my thoughts make their own thoughts think other thoughtswhile I think of them all at onceor mybe just one thought i cnt remember thinking about in the backgroundmaybe twoidkyes I love analyzing and philosophy it's all I've Had to do with my time my brain is seriously injured ND an injury But I am healing and will master mindfulness (lessness) very soon I feel it!!
Comment from : Automatic Empathic

What are 'iumans' that he talks about ?
Comment from : Emmelie de Forests lackluster career

The mind is a powerful tool for thinking and becoming aware of it and not resisting the thought process will help you to cope with your overthinking
Comment from : Niraj Thapa Magar

"Many do not differenciate between thinking and other types of mental activities That brings about a great confusion Especially in eastern brschools there is this saying which tells people they should stop thinking This is creating, as I said, a lot of confusion Since true brthinking is our best instrument to understand ourselves, the world and the relationship between, we should elaborate this instrument instead ofbr banning it before we really understood what 'thinking' is and what it can do All the chattering of our stream of consciousness consisting brof words, phrases, inner images has nothing to do with thinking -even though thinking uses words, phrases etc as well But thinking, brthinking sanely, sharply is a completely different thing To understand who you are, what the world and your relationship is you havebr to find out what thinking is its mechanisms, its reach its traps But don't put it off before you really understood what it is" br(Bernhard Kaschek, B NOW academy)
Comment from : Rita Schwarz

I get this but isn’t it hard to explain it in words? Thanks Eckhart !!
Comment from : Kathleen Foley

I am sorry, but I have the impression that he doesn't know what to answer and keeps talking without any built up structure, constantly repeating him self I don't know if a sign on a wall really would help this guy to be in the presence
Comment from : antoninic8

I wish eckhart would mention more that keeping a consistent meditation practice where you actually sit down and listen is the most vital part in all of this This is why people get so caught up in concepts You can never understand this stuff by reading books and listening to videos Not that those things dont have their place Studying words is helpful but it just cant be compared to studying action I know the advice he gave this guy was essentially to “study action” but i think theres a point to be made for actually sitting down every day vs just trying to be present here and there
Comment from : Leo Swan

Don't think, it can only hurt the ball club
Comment from : Turkey Bowlwinkle

Amazing
Comment from : UAEBIF VIDEO

Who is this “we”
Comment from : sederquest

Brilliant! How easily he can put all this into words
Comment from : speedShark

How come these things are not taught at school level
Comment from : haris sia

Y’all I never realized that my overthinking was that bad till quarantine I always liked that part of me that can think and leave the presence and block out everything but it’s been hell for me my brain has been going against me and thinking of things that are not logic and if your overthinking is not that bad be productive or find a hobby cuz it will get worse if you don’t find something to do cuz your brain will have more time to do whatever it wants
Comment from : Meron

Thank you
Comment from : K P

i love you sir 💖💖💖💖 gratitude to you you change my whole life
Comment from : Hemant kumar

The guy asking the question looks so tensed, I hope he feels better <3
Comment from : Akku

Jeff sessions right there lol
Comment from : Simo Galile

I am thinking about different things while watch thisyikes!!!
Comment from : Marie Rosemary

He's so right, I follow the most pointless thoughts until I've been lost in them for hours, days, weeks You don't have to follow thoughts! Tolerate the anxiety induced from not following the thoughts and you'll save a lot of time & energy
Comment from : 360flipmaster

Tolle's journey through the "Who am I?" (Essence rather than form) His description truly takes you there, Essencebrbrand he cracks me up with his reference of PhD in StillnessbrbrSee: "Beginning of Awakening" video
Comment from : Beth Bartlett

I heard him answer a question about stoping negative thinking And solution actually worked brYou focus on feeling the energy in your hands What that does is, it quiets your mind from everything and soon you are feeling all the energy in your body that the thoughts are not even there anymore All there is in your mind is stillness brThis saved me from loosing my mind completely
Comment from : LEONTINE KAHINDO

A friend once told me, “we no longer listen, we wait to speak”
Comment from : wishingonthemoon1

This helps me so much Thank you very much!!
Comment from : L C

If you're reading this you're going to stop overthinking!
Comment from : YourRightHands

"Of course, you can’t force your mind to be silent That would be like trying to smooth ripples in water with a flatiron Water becomes clear and calm only when left alone" - Alan Watts
Comment from : Gravity

It's amazing!!!!! there are people on the spiritual path that want to be completely in the spirit but when I bring to their attention about their ego mind , they get super sensitive!!! 😀😀😀
Comment from : Phoenix

I just love the comments section in that video
Comment from : ahmed mulhim

Eckhart, Sir, how can one survive without thinking ? Doesn't action cease when thought ceases ?
Comment from : Savitha Raghavendra

Playing sports puts mebr in the now
Comment from : ThorbArt

if only there were monasteries available in europe not run by crazy sectary people and i did not have to go to far east asia to realize that enter a monastery you need to master old pali language or to chant in thai to be able do practice peacefully
Comment from : MJA

in the seeing there must only be the seeing !
Comment from : MJA

I am listening to this person, I am thinking, I don't understand nothing
Comment from : Naji Alqhfa

You make our lifes easierThank you 😍
Comment from : Well-being Meditation

Bro so nervous 😭
Comment from : TheSilencer23

I am a life long thinking addict, and i need help, thanksxx
Comment from : Maz

Good video but I have to ask a question Based on this theory, we cut our thoughts and not let them become more bigger How do you explain exporation, science, and ideas? I believe the rocket was invented based on set of various thoughts that kept exploring themselves and today human is able to say that they have invented rocket and has reached moon If we don't explore and expand our thoughts how can we grow exponentially which is basis of human intellect Someone, please let me know your thoughts
Comment from : Nick Brights

" the thought has a magnetic pull; it wants your attention"How simple, and how CRUCIAL to remember when you observe yourself Thanks, Teacher
Comment from : Vera Nadezhda

Pop up ads try to pull us in !! big challenge to ignore them 😉 Taking the word "should" out of my vocabulary has helped
Comment from : Lena S

how thoughts go from im a little hungry to how dreadful my life isbrSO TRUE
Comment from : irii

why does the man who asked the question look so familiar? Am I the only one who feels like that????
Comment from : Janelle Monfort

Thank you so much sir for be a part of our life and i am also listening your book power of now that is great we are very thankful to you for a great book and i am trying to practice your exercisea hope i will get it one day
Comment from : Nabeel Tech

Being n the present moment defines our being nd the best way to practice it is thru meditation
Comment from : misha dange

🙏🤟🦋
Comment from : We Who Dream of Better

I finally get why he sometimes takes long pauses, he is trying to make us accustomed with the silence and by extension silencing the mind
Comment from : Michael Overah