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Podcast 248: How I used my 5 step Neurocycle to manage my mental health during an argument




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Title :  Podcast 248: How I used my 5 step Neurocycle to manage my mental health during an argument
Lasting :   19.46
Date of publication :  
Views :   12 rb


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Comments Podcast 248: How I used my 5 step Neurocycle to manage my mental health during an argument



Joani Geldenhuys-Jenkins
Wonderful transparancy No teacher like our own experience
Comment from : Joani Geldenhuys-Jenkins


Liz W
I've never seen a video with a good number of views and NO downvotes before!!! Just goes to show how impressive and helpful you are
Comment from : Liz W


kareema
thanks for this unordinary book , i order it from amazon and i find it easy to read an follow , thanks from 🇰🇼
Comment from : kareema


dk park
Thanks from seoulbrGood 👍
Comment from : dk park


Jocelyn Awhina Dodunski
I love Dr Leaf ❤️ Thank you 🙏
Comment from : Jocelyn Awhina Dodunski


Nicole Cairns
I’ve been following you for a couple years and often reference your material in my business practise This just might be my favourite podcast from you because of your transparency, that’s as valuable as the material itself God bless 🥰
Comment from : Nicole Cairns


David Christensen
This is gut-punch good!!
Comment from : David Christensen


Spiritually Fit For the Kingdom
I love how you provide science and God information about mental management!
Comment from : Spiritually Fit For the Kingdom


Angela Mendoza
Thank you so much! Book is ordered!
Comment from : Angela Mendoza


Catherine A Brennan
Thank you so much Dr Leaf, for this vulnerable story It is so helpful to know that even you have times where your emotions can throw you off your game It helps me not be so hard on myself when I do the same I am using the SWITCH app almost daily and it is AMAZING!
Comment from : Catherine A Brennan


Andrezza Milke
So good! Thank you for sharing this!
Comment from : Andrezza Milke


Chalonda McQueen
I ordered my book Friday I’m so excited
Comment from : Chalonda McQueen


Chalonda McQueen
Good morning Thank you for your transparency!
Comment from : Chalonda McQueen


Kath Carbis
I am interested in the fact that you mentioned visualization instead of writing the journal which is part of the 5 step Neuro cyclebrIs it as effective ?
Comment from : Kath Carbis


farah
This is great tool Dr Leaf 🍂 🌿 brThanks!
Comment from : farah


TEONA
I love your hair You’re glowing! ❣️
Comment from : TEONA


Richard Dewayne Howard
You are such a blessing so grateful 2 you
Comment from : Richard Dewayne Howard


Carol
Thank you DrLeaf for sharing the stories about you and your familyso good that your daughter could draw on your step program to help her too to understand what might have happenedWe really need to stay focused and evaluating that frequently during the day because of all that is happening in our country right now Don't know if it is easier having a family business together or working with other colleagues is easier In either situation there are things that catch us off guardthank you for all your work and encouragement in helping us stay ahead of it
Comment from : Carol


Zuly Barker
Thank you as always great advice Could you let me know if my daughter of 13 years old could read this book or do you have any other special for teenagers and their emotional breakdown and anger that are suddenly?? Thank you again!
Comment from : Zuly Barker


Meribeth Larsen
Good morning In through your nose out through your mouth? Is that correct?
Comment from : Meribeth Larsen


Deb
Thank you 🙏
Comment from : Deb


Fresh Sounds Florida
Perfect timing, Dr Leaf
Comment from : Fresh Sounds Florida


Christine and Carl Militz
How many seconds do u Breathe in and out u said it so fast slow down
Comment from : Christine and Carl Militz


Marie Sonoma
good morning and thank you doctor
Comment from : Marie Sonoma


My Personal Coaching Club
Such a significant video Exciting!!
Comment from : My Personal Coaching Club



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