How to Pass the Security Guard Physical Fitness Test in 5 SIMPLE Steps.

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Information How to Pass the Security Guard Physical Fitness Test in 5 SIMPLE Steps.

Title	:	How to Pass the Security Guard Physical Fitness Test in 5 SIMPLE Steps.
Lasting	:	5.24
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Views	:	80 rb

How can i get SIRA certificate fitness?
Comment from : Josephat Oirere Meraba

35 m running 6 second 😅😅😅😅😅
Comment from : Sanan khan

Thank you so much for this informative video
Comment from : Shahid Khan

Much appreciated
Comment from : khadim hussain

Security ke kiye sira training me eyes sight rahto bhi join karsakte hae kya?
Comment from : Shareef The Creator 😉

I cannot understand the distance and it is 35 meters within 6 seconds which is very difficult
Comment from : Khan Vlogs

Me aaj fail hogaya running me 😢😢😢
Comment from : Nadeem Uddin Sayyed

Please sir give information
Comment from : Juned

Sir computer test to aapne btaya hi nhi usme kitna mark kana hota h
Comment from : Juned

sira k website pe male 49 level for beep test sledh pull push 30kg for male likha hai bhaisahab
Comment from : Peter

Hello sir urdu me bat kar sakte hai trending ke samay
Comment from : Rakesh Singh

I am ready sir Iam ex Indian army 17 Year experience Afghanistan us embassy diplomatic security guard 3year experience sirअब फेरि रबिलाई मुद्दा लागर चुनाब गराउदा अरुका बक्सा खालि हुने शुभ संकेत
Comment from : Ekraj pradhan

Good News
Comment from : Ihsan Fazal

🖤🙏
Comment from : SYeD Mustafa KamaL

Sir skill force m physical test ki video upload keriooo
Comment from : Prabh Kewal

Sir,brCan you tell me, what about find a job situation to age 43 person
Comment from : Prabath Kavinda

Thank you so much sir for a informative video
Comment from : Samik Pokhara

10 miter 6 secound kya chutiyapa hai wrong Information
Comment from : MOHAMMAD FAISHAL

Why speak in other language not English
Comment from : Minnah Hassan

Very easy sports man k liye to ye sary test hlwy ki tarah hy 😊😂
Comment from : Sheraz shah

Fail hona ka bad phir kya hota wapis bajha data ha
Comment from : jawad abbasi

Sir, monthly how meny times classes provided by sira
Comment from : Ajith Abraham

nice bro
Comment from : Muhammad Jawad

Is there any difference between the questions during the interview and physical test for security guards and CCTV operator? Or it's same there is no difference of designation? CCTV operator is also known as security guards??
Comment from : Amjad Khan

Height how much sir
Comment from : dinakar dappula

No 3chance Not give 3 chanceits not true brother
Comment from : Kat Tak

Sir age requirements???
Comment from : Taha Sonu

Sam Bhai batao 1 round m kitny meter hoty h
Comment from : asad iqbal

Is this test required for security tool operator's job?
Comment from : Bhupen13

I have sira certificate but I don't have licensebecause when j leave previous company that company wil take my licensebrSo if again I want to work as a security guard,again I have to do sira exam or not?
Comment from : Samir Tamang

Agar koi 3 test me fail ho jaye to company kiya action leti hai
Comment from : Daynis chiran xyz

Sir computer knowledge required yes or no please answer sir??
Comment from : Iftakhar Khan

mujhe beep test bahut tough lag raha hai 32 round wo bhi continue meri runing mein saans bhi jaldi phool jaati haikya karu sir main😔😔😔😔
Comment from : kuldeep singh

sir beep test tough hota hai ya easy??
Comment from : kuldeep singh

35 meter in 8 seconds 😲
Comment from : History Filter

thank you For This Informationbrsir Can you Share sira Book In PDF ?
Comment from : ETF YOU

Thanku sir ji
Comment from : Raman singh Rajput

Bhai aghr pakistan se elite comando colifide hu sanat bhi hu pas kiya hzir serves aghr wo ana chahy tu use bhi ye test dyne hungy ya HamAry sanat fitnis dhek kr laisans mil scta hy
Comment from : Shah Nawaz

Har video mein nai cheez batai ja rahi hai
Comment from : ᕼᗩYᗩᗩT

Thanks for the information
Comment from : Hidayat Khan

Bhaijaan asap to 100dhs bol rahe h baki sare 1600dhs se 1800dhs bta rahe h sachai kya h please reply bhai jaan
Comment from : Sush Rani

Can you sent it in English please
Comment from : chandimal sanjeewa you

Thank u
Comment from : jugraj singh

Aslamoalaikum sir ak bt puchni thi sir mere pass residence visa ha I am taxi driver in abudhabi kia psbd k lecienece me ly sakhta fees khud dy ky direct
Comment from : bilal khan vlogs

Thank u
Comment from : Shifa Shaikh

What about psbd physical test
Comment from : struggler

35 meter in 6 seconds for male candidate 😱😰
Comment from : Gagandeep Singh

Sir my weight is less approx 45 kg but height 5'7" brAge 26 have any chance for me??
Comment from : ꧁꧂ɖɨʟɮǟʀʝǟռɨ Ji꧁꧂࿐࿐

sir gg muj sira k liye Kia kkrna h
Comment from : Bilal Ashiq

Pushup and situp is not necessary for guard for physical training
Comment from : All nepal express

Sir plz tell me my one problem my left hand small finger cutt can I eligible for security gourd in Dubai I am 12th pass and speak basic english
Comment from : Sports Lovers

Important lesson
Comment from : Human Rajapakshe

Kya sir yeh security guard dubai mein hota hai india mein nhi hai,,, india mein koi agency hai iski,, or please aap bta skte ho ki dubai ke liye yeh sira security guard ke liye india se kaise apply kre,,
Comment from : UNKNOWN

Assalam walaikum bhaiyya mcq ke old papers hai toh share karo please
Comment from : @dreambig1078

Sir Beared rkhna Allow hota hai???
Comment from : Saim Ali Fan page

Beep test not six or ten it's 32 round
Comment from : Saleem Khan

Thank u sir
Comment from : Mujahid Ghani

Sir CCTV operator k test k bary mi b ik vedio bna lain plz
Comment from : HISTORICAL FACTS

Sir Mai Bharti hona Chahta hu Kya karu ?
Comment from : Jahangir Khan

Hello sir tatto remove karne ke baad koi problem hota hai?
Comment from : Priyojit

English test k liye koi tip
Comment from : Jahanzeb Khan

sir eye test hota hey?
Comment from : make good heart 💓🌏

Main padha likha Nahin hun aur main apne dost se message karva raha hun security guard mein mujhe 7 sal ho Gaye Pakistani school ki jila sahiwal Cobra security 25 saal Umar Hindi mein padha likha Nahin hun to fir mujhe job mil sakti hai Dubai mein ya nahin
Comment from : Shahid Sahiwal421

Hello Dear sir uar very hlp full for all brsir tell me plz agr 3 manth vist visa pr sira test clear krne k bd job conform hoti he ?
Comment from : T a y a b A w a n

too easy
Comment from : Tanveer Raza

Written test k mutaliq video send ker de plz
Comment from : UMEED PE DUNIA QAYM HY

Very good information Sir
Comment from : Kammari Srinivas

Sir if sled pull and sled push unavailable to do as per according to our weight is around 50kg we can get pass in sera test
Comment from : Reporter Astu

Hello sir I m irfan ahmad I have sira i want job security guard
Comment from : Apna sikaria

Sir am intrested please details sir
Comment from : mallesh myaderaveni

How can i apply for psbd sir any idea 🙏🙏
Comment from : Janga Bir Rai

Urgent reply sir RA Trichy CONSULTANCY SERVICES Rs 75000(seventy five thousand in rupees) TAKING AND Rs170000 (one lack seventy thousand rupees) LICENCE FEE CHARGES TOTAL Rs 2,50000( two lack fifty thousand rupees) Its reasonable price sirif physical fitness test who will return to this amountwhy did you taken Rs170000( in words of one lack seventy rupees) If failed who burden charges and why did you take huge amountI can't understandtoo much tensions with confusionwhy did like these huge amount?
Comment from : Mohammed Zubair

Thank u sir
Comment from : vasu Palsamy

Sprint running nahi karwaty ab
Comment from : Rashid Ali Awan Raa Vlogs

Koi running ki tips btyn pls
Comment from : Hafiz Muhammad Kamran

Sir pushup bhi karna padta hey kya?
Comment from : U Tube

32 rounds lagane parte hain
Comment from : kulaman

Thanks a lot for the important information✌️
Comment from : Somnath Samui

Sir they fees is how much sir everything
Comment from : Hillary Ejiofor

Sir kindly guide kijiye ke security guard ki job apply karne ke liye sira certificate hona zaruri ha ya uske baghair hi apply kar lu kindly guide
Comment from : Syed Ehtisham