| Title | : | Multivitamins: Should You Be Taking Them? | Nutritionist Explains | Myprotein |
| Lasting | : | 5.39 |
| Date of publication | : | |
| Views | : | 139 rb |
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got any more questions for Richie? leave them in them in the comments below 👇brRichie breaks down another essential vitamin, Vitamin D 🌞 in this video 👉 youtube/jCJcBXg4frg Comment from : Myprotein |
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mcg- Micrograms here in the USA Comment from : Chris Lemaster |
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What foods are high in magnesium? Comment from : BullsFan91 |
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So, I have narcolepsy, which means I have a really slow metabolism I don't restrict my diet, but I have no appetite I end up eating around 1,000-1400 calories a day I used to count, and I don't now but I am good at guestimating with all of my past experience with counting With this amount of food I maintain a healthy weight, I am not underweight at all but, I wonder if I need to supplement with a multivitamin in this case I also know that I am nowhere near enough protein I am doing intuitive eating, and for important reasons, so I do not restrict or do any kind of diet I eat whatever I want To push only high protein foods would undo my progress and that is not what I want I do incorporate these foods, but I eat such small portions and only twice a day usually Do you have any recommendations for getting more protein and/or if I would need a multivitamin based on my intake? Thanks! Comment from : M O |
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Homie's got that 90 degree angle beard cut 😂 Comment from : Professional UFC Fan |
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Very nice video, and to the point Comment from : Anas Moustafa |
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As a person who eats plenty and still underweight from his childhood to teenage years, the moment I consumed multivitamins it made me gain some weight from 49kg underweight to 64kg balanced (I'm 5'4 short male)it helped me have energy everyday too I can say that multivitamins works Comment from : Kim Louis Toledo |
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our body needs copper as well most multivitamins contain copper sulfate 1 mg is it ok to use them? Comment from : ScentOlogy |
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You spoke of the Pros of supplementseven the belts and suspenders aspectbrbrCould you perhaps discuss "overloading" For example a One a Day Silver for Men along with additional supplements like Zinc, B12 etc??brbrWhat happens if we consume far more than needed (extra 1000mg for example) in a short time period??brbrbrDo we just pass it out via urine?? Does it affect our kidneys?? brbrThank you!! Comment from : Buckthorne Forge |
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I'd like to know your opinion about the claim that some vitamins can conflict each other which might make taken them in one pill pointless Comment from : One Plus Seventh |
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Yea Most people are getting 100 daily recommended a day that's so true Wtf Comment from : Mercury Fillings |
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"it doesn't mean vegan diets are bad" yes, yes it does If you are following a diet without their being a genuine health reason and it makes you deficient in things you need, Id say that makes you very dumb But hey, it makes the supplement industry and the hospitals money so have at it Comment from : Jonathan * |
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An advice for you if you still use side angle it looks weird please stop Comment from : Reeshu |
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Don’t take more than one Comment from : Mark Brandon Meehan |
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Thanks❤ Comment from : Heart and Mind Matters |
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Do you really need them is the question I care about, what I care about is whether they actually work? Any scientific studies proving taking them does do benefits Comment from : Rudra |
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I’m not even going to watch this video because everyone can and will benefit from talking multivitamins no matter how well you eat, the likeliness of getting absolutely all the proper nutrition is just not realistic at all They are not a waste of money and you will be better for it Period Comment from : Harry Piesborn |
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I think single vitamins are much better than multivitamins too many vitamins at the same time menas your body won't absorb much of them Comment from : Robert Sabharwal |
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I'm working on a special chip that you implant in the skin that essentially just monitors your body's blood levels I'm still working out the kinks but I'm hoping that when it's finished it will help people realize what there body needs and how to more efficiently eat in a dire situation were food and water is scarce Comment from : play station |
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Thanks for the help Comment from : Chymistry |
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Beer and multivitamins Since I was 4 years old Made me the strong, emotional, bear fighting, tree hugging, ground stomping, basket weaver I am today No regrets Comment from : Marquis Bean |
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