Are Multivitamins a Waste of Money?

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Information Are Multivitamins a Waste of Money?

Title	:	Are Multivitamins a Waste of Money?
Lasting	:	6.06
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Views	:	456 rb

What an utterly stupid video From the research premises to the analogies (eg his analogy that pizza is like milk for a car and that multivitamins are a drop of gasoline)
Comment from : Double Bob

Nope!
Comment from : Stanbily 🐑

Multivitamins dont replace a balanced nutritious diet, thats just the truth
Comment from : SayWhat336

Hell I'll take them just for the placebo effect, works wonders 😂
Comment from : D-Tox

ZMA + OMEGA 3 best
Comment from : HypocrisyAllergic

I agree with the little benefit Guess what? I DO HAVE A POOR DIET, VERY UNLIKELY TO CHANGE!!! SORRY WHAT SHALL I DO? So far these multivitamins have been inconsequential I don't even care for my long term health, I just have a short term health concern which is hyperhidrosis, what can I do??? It's literally a disability, though unrecognised What can I do to not sweat more than normal and Carry ON? I would sweat from simply brushing my teeth in 26 degrees Celsius in London, or being stationary on a bus (literally being stationary on a hot day in London at 26degrees C without much heat) I have a job that requires me to not be heat sensitive What Can I do I am black, Born and Raised in AFRICA
Comment from : Ahmed Abokar

Picturedfit Just as you were saying were saying when talking about one drop of gasoline, in respect to one drop of gasoline, I dropped out of my bed, with my lead leg dropped Inflation is a bitch Long live Healthy people wherever they may be to dominate us with their niche vitamin overload I can say that taking UK vitamin supplement (despite taking what is commandant) has not helped my hyperhidrosis or anything I would Want To TAKE THE SUPPLEMENT FOR just commented out of love for your channel I sweat ,4x the Average Level, can anyone HELP, OR DOES ANYONE KNOW ANYTHING THAT WORKED I SWEAT EVEN IN THE WINTER!!! PLEASE HELP!!!
Comment from : Ahmed Abokar

So the problem with multivitamins is the fact that you can get all macronuttients from a heathy diet? They're not at milagre levels of usefullness but i don't think they're worthless either
Comment from : Guilherme Ribeiro Braga

nice analogy ty
Comment from : Pink Flowers

Hell, you know that in medical School all doctors don't learn about Vitamins and their courses are very limited regarding that They don't know many things about vitamins and amino acids, their researches are useless because Vitamins must be taken for reasons and in optimal doses to reverse the targeted condition
Comment from : iTech

I came to the conclusion years ago that a supplement can never give you everything that the actual food item can so the best bet is to maximize ways to increase intake of the actual food item We know that the vitamin industry like most others are primarily focused on making money not improving health, so whatever they do will put my interests secondarily at best So if I apply my brainpower, motivated by my interest in my health, I should be able to come up with a better option and plan So I got creative with smoothiesdifferent flavor combinations, nutrient and texture profiles Don't be afraid to drink what you would normally chew Mix and match combinations to suit your taste If you don't want to drink it soup it or stew it These are both food item combination dishes where you can have numerous nutrients covered in one dish Become a connoisseur of seasonings The biggest hurdle most people have to get over is flavor, so make it taste acceptable to you Of course there's always salads Point is there's a world of things one can do to raise their nutrient intake without relying on someone who's interest is not the same as yours
Comment from : So Juorn Er

No the 30 billion dollar supplement industry certainly wouldn’t mislead us People think taking a vitamin on top of their good diet is “insurance” False
Comment from : Mike McCormick

Its definitely not going to work if people treat these like Obese people trying to lose weight by drinking Diet Coke
Comment from : John Banez

No more Multivitamins for me
Comment from : JP

Whats good about B12 is that it can be stacked in the liver and its hard to "get too much B12", I take B complex,need a new bottle lol
Comment from : SolidGeddoe

no wonder my piss is so yellow after taking a multivitamin, it all goes straight through!
Comment from : hames100

Beans
Comment from : SJ

What if i have a shit diet Like fast food all the way and no fruits nor vegtables? Like the only greens I eat are the bell peppers on pizzabrbrWill a multivitamin help me? Or am I better off using the money buying the multivitamin buying chicken wings
Comment from : ChesNutz

Bullshit
Comment from : Rafał Rafalski

I take multivitamin because I don’t eat that much
Comment from : So So

I got depression and anxiety? So I doubt much worse Can happen to me 😂
Comment from : Salman Drame

I say split the difference and take 1/2 a generic multivitamin
Comment from : Leo Harju

If you usually eat poorly, it will at least increase the overall vitamin intake
Comment from : Felix Bakker

Let be honest here we dont have balanced diet
Comment from : Kaloyan Trayanov

I understand the waste of money argument, but I take a multi, Mega Men from GNC and haven't been sick for years I get minor chest colds occasionally, but never get sick I'll continue taking my vitamins
Comment from : F

Misleading since 80 of individuals in my country are deficient in Vitamin B12
Comment from : Omar Herzallah

I take the gummies for the taste
Comment from : Bronson Tolliver

I take them because for some reason it gets rid of my acne on my body
Comment from : Rigo Yolanda

Plz make a video on whole food vs synthetic MVs
Comment from : Ansar Ali

If you are already eating a balanced nutrition diet you DO NOT need a multi vitamin You'll put to much nutrition in your body and hurt you Why? Toxin
Comment from : Bc2699

Look most multivitamin and youlls see the most important vitamin and minerals they have shit doses like vitamin D and D, no vitamin k2 which is important to prevent calcium from vitamin d going into yo arteries, most of the other vitamins on it you already covered even by the shittiest diet
Comment from : Naegleria Fowleri

I bet, you taking mv too lol
Comment from : Jem Dalumpines

Thanks so much for this video, i didn't know a lot of this stuff, but it really makes sense I'm one of those who have been duped into buying these supplements when i really don't need them Not falling for that again!
Comment from : Brando Calrisian

type of minerals used and quality of production determines is it worth it or not brBeside doing a survey studies of population suffering from horrible dietry habits is inconclosive avidence of multivitamins effect
Comment from : mr yas

My vitamins costs 5 cents per tablet, and it fulfills most of my vitamin needs
Comment from : A A P

I don’t eat fruit and veg as often as I should so I supplement to help
Comment from : Ulysses Kruger

I have a centrum multivitamin and it’s not good coming from these videos 🤣🤣
Comment from : Dre Jones

people that waste their money on multivitamins mad af in the comments
Comment from : ForTheThrill

Wrong Wrong concept multivitamins is most important for our body if we don't take multivitamins alot of deficiency occur and causes sevsr diseases which appear on our face like pigmentation melasma many other problems
Comment from : Sana Khan

Please make a video about spirulina supplements
Comment from : The Neo Explorer

Balanced diets give you only 80 of the vitamins you need So you need supplements But please don't take vitamin E with other vitamins It blocks the absorptions of other nutrients
Comment from : McDonnell-Douglas DC-10

I BLESSED HEALTHY ABUNDANTLY IN THE NAME OF JESUS CHRIST AMEN
Comment from : Tameshwar Beekham

I am going to supplement zinc,magnesium and vitamins k2+D3 with a 2mg cooper tablet I will alternate very other day with these and see how they help I choose these supplements because these all work together for your immune system and skeletal system and overall health as I am a very active person
Comment from : Iceburg0032

During quarantine I think that brvitamin D is pretty important
Comment from : Mike Ali

Phucking moron, thinks mv for cancer, heart attack and increasing mortality
Comment from : Battery Low

I be eating pizza and try to eat cleaner but still be living my life and I've been losing weight hmm its weird idk lol
Comment from : Paco Haha

I supplement om multivitamins on days I don't have enough greens It's easier than supplying a fridge with fresh greens for 7 days a week I waste less greens that go off The greens I have are guaranteed to be fresh, and enjoyable; because it's bought and consumed on the same day I think having greens 7 days a week is ideal But I'm definitely close to it
Comment from : Andries Louw

Thank you very much this is very useful
Comment from : Tawfiq Alqeisi

Eat right Do cardio and weight training You will live like longer
Comment from : Crypto Bunny

ok bri gonna throw away mvm
Comment from : F

Awesome video! Thanks dude!
Comment from : Maik Lopes

Bs you say it helps when having deficiency yet you say it is useless and doesn't work
Comment from : Shadow Heart

What about optimen
Comment from : Ajay

This is bs
Comment from : pooneh Rad

Fact: people CAN overdose on vitamins Some effects are not immediate, and overtime they increase mortality risks, not prevent it
Comment from : walinton

what about omega 3 or fish oils are they a waste of money too?
Comment from : Diego Paiz

Its about natural organic whole foods Multi Vitamins, if you take the synthetic ones ofcourse you wont benefit
Comment from : Study Channel

Great video like always Thank you
Comment from : Romain L

So will multivitamin pills prevents deficiencies?
Comment from : Aurelion

-bad supplementation can lead to worse health Ex Vit E, beta carotenebr-there are little evidences that multivitamins help you, unless you're deficient, which is usually not the case for developed countries (usa, uk)br-some nutrients are more commonly deficientbr-multivitamins don't give you enough of those and it's better to supplement them directlybr-poor people usually need multivitamins more than less poor people (but poor people buy them less, and non-poor people buy them more)
Comment from : Average Browser

I just bought a multivitamin before watching this vid 😁
Comment from : penkata drums

Hindi
Comment from : Sagar Mahli

Bruh in the UK we need vit d because it can go weeks with no sun during autumn/ winter
Comment from : Urj j

This video is true and well evidensbased
Comment from : DrRawhawk

True
Comment from : NL

yeah i doubt most people who take m,ulti vitamins are actually healthy and have a balanced diet dude thats why they take them
Comment from : banana

This is a giant Crock-Pot full of shit Vitamins are bad??? Fuck yourself
Comment from : Bachi Vela

Can you make a video explaining fat burners I hope you see this comment
Comment from : pallas fontiveros

does chocolate milk really work as a good replacement for petrol?
Comment from : emilang

my mother has anemia and a vitamin deficiency her doctor recommended a vitamin called mil vitol which is liquid, tastes horrible but is of the best quality say what you want but my mother greatly benefited from this supplement sure, if you eat a balanced diet with all organic, natural veggies and fruits, grass fed, farm proteins, etc but who actually has the money for that or if you simply cannot eat so much
Comment from : Reality with MJ

Multi vitamins is good Period
Comment from : jake pascual

Okay this was a waste of my fucking 6:06 mins
Comment from : Zaheer Hudli

Did Pharma pay you to say this? your video is misleading it's called SUPPLEMENTS NOT REPLACEMENTS you need a variety of vitamins come from fresh fruits, veggies and meats from your meals Multivitamin supplement is to cover up the little gap you left in meals
Comment from : Yaser Alfadli

I like these videos because having half naked men talk to me about fitness is weird to watch at work
Comment from : Destrada1225

Multivitamins are amazing, everyone should take them daily This video is false, but good try anyway
Comment from : SpazTheGamer

00:27 there's a yellow circle that says Hg Pretty sure Mercury is poisonous
Comment from : Dolphin Pain

Yeah its true waste of money good review
Comment from : SA MH

My friend has been batteled with cancer her doctor never ever recommend any sort of multivitamin never brI only remember she had so much carrit jiuce and was eating mushrooms alot multivitamins are waste of money for 3 reasons br1)it damages your kidneys br2)will cause water retentionbr3)cause High liver enzyme which is so bad brInstead of multivitamin you can just eat healthy amount of friutes
Comment from : Hasti Happy

My Uncle is a Doctor, here’s an advice that was given Yes Multivitamin is worth it But make sure you get the organic one, example Vitamin C is usually ascorbic acid, that’s synthetic and lab created, get the fruit extract Also get additional Vitamin C and D Salmon fish oil Lastly it will not cure your cancer, but it is reversible through diet Oh and one last thing, “Doctors are not suppose to Cure, they just treat you” for every person that is cure, business will go down” and yes there is cure for HIV he said, it’s a secret that Gov will kill you if you do
Comment from : John C

What about whole food multi-vitamins? Like Garden of Life Vitamin Code??
Comment from : Gene Lariv

What if my diet sucks?
Comment from : Salman Awan

As a GNC employee We never old multivitamins on the basis that they would fix all of a person's problems or prevent death We marketed them to help "fill nutritional gaps" in a person's diet I typically would ask a person what their diet was like before selling it
Comment from : Nas Holston

Culinary and exploration with Celestial Cyrus

This was informative but I fall in the people with low income category and can't always eat right so I take my multivitamin when I can To get those nutrients The commercials I've seen never said anything about "Curing all your problems " They usually say a multivitamin for nutrients you may be missing I dont care if it only gives you 400 Iu out of 1000 and 2000 Iu At least I'm getting some of those nutrients in me Rather not at all Your opinion on vitamins Is good but one sided You probably can afford to eat a well balanced diet but for most people we eat on the fly and lives are very busy So multivitamins are amazing
Comment from : Culinary and exploration with Celestial Cyrus

I have a friend who's taking a multi vitamin called animal pak and says he feels much better
Comment from : therapy zo

Take a sports multivitamin like mega man sport
Comment from : Lobster Strange

Vitamins and supplements for the most part have a placebo effect I don't recommend them and I don't take them either
Comment from : Cre8Thought41

Usana CellSentials ftw!
Comment from : Erxi Shang

Please do a video on the brand 'Huel'
Comment from : Harry

what about opti men ??
Comment from : atef hmem Atef

thx to your videos my friends and family think im a genius fitness maniac but in fact i just listen to what you say
Comment from : Alexander Ki

4:20 is one of the biggest reasons I buy vitamins I can't afford to eat healthy, so I do what I can by buying vitamins and taking them with food for better absorption I can't definitively tell exactly what areas they help me in, or how I feel different but I try to take them regardless brbrAlso, skip pop/soda completely if you take this stuff Soda will basically strip you and your body of that, last I heard
Comment from : J