5 Activities to Develop Emotional Intelligence and Maturity

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Information 5 Activities to Develop Emotional Intelligence and Maturity

Title	:	5 Activities to Develop Emotional Intelligence and Maturity
Lasting	:	25.42
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Views	:	13 rb

This is difficult at times in the moment with mild schizoaffective (flat effect, some paranoia, disordered thinking) but I have come to recognize it's importance Ive been told i have good insight though, hopefully that can play well as a strength here going forward
Comment from : Jamie MacFarlane

How does one learn to recognize emotions, If I don't know which emotion it is how do i name it?
Comment from : DA Club

Do you have a website to get notes from this video
Comment from : Gisell Her

Can you come talk to our peer support group?
Comment from : Jimmy Plut Plut

Thank you
Comment from : Grandkitty

Thanks!
Comment from : Claudia Calderon

Incredible, thank you for this video
Comment from : Lauryn Kristyne

How to maintain composure and awareness when you are interacting with toxic loved ones literally baiting you with their every word, body language, and facial expressions the very moment you say hello? Basically when you have barely engaged with them, have come mindfully prepared for the interaction, and yet leave the encounter with the finger pointed once again at you as though you're the crazy one?brbrIn any other situation I am very mindful and even if I feel extreme emotions internally, I am able to identify and maintain my composure Is the vulnerability with my loved ones my very presence in the room?
Comment from : Jennifer Lorraine

This is really very usefulThak youbrمفيد جدا شكرا
Comment from : nusaiba awad

It's like I have no feelings I have shut down I don't want to know my feelings I just go back to my past I get very hot and have to suppress my feelings
Comment from : Julie Smith

She's so beautiful I wonder if she's married
Comment from : BUPOE

This is perfect! The delivery is engaging and done in a timely fashion! 🎉😄🤩👏👏👏
Comment from : Micah Barbee

Paula Reid therapy services(Manchester therapist)

However if you experience distress from past trauma in particular childhood it might be helpful to rescript the distress around the lack of emotion, I tend use imagery and rescripting
Comment from : Paula Reid therapy services(Manchester therapist)

Very simply and effectively put
Comment from : indira chevendra

gracias por compatir sus conocimientos
Comment from : ALFRED

i'm so disconnected from myself, it's so hard for me to recognize what i'm actually feeling i am currently attending a short "EI class", and i had to spend several days to figure out where/how i feel joy LOL this video is a good addition, thank you 🤩🤩
Comment from : Gekko Berry

Can you do an episode on addiction to anger/cortisol/adrenaline
Comment from : Not Necessarahly

I enjoy the instruction and learn a lot Can you include some role playing examples? That would help me a lot
Comment from : Amiens Arabellis

🌎Are you attached to a brick and mortar university and do you ever give lectures and/or "demonstrations" to PSY 101 classes or something of the kind? I have heard about "happiness classes" but don't know much more I can't figure out your credentials and what you specialize in exactly but would love to know, briefly 🦋 Thank you! The WORLD IS EVOLVING!🌏
Comment from : Kitty Kat