6 Steps to Improve Your Emotional Intelligence | Ramona Hacker

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Information 6 Steps to Improve Your Emotional Intelligence | Ramona Hacker | TEDxTUM

Title	:	6 Steps to Improve Your Emotional Intelligence \| Ramona Hacker \| TEDxTUM
Lasting	:	17.01
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Views	:	2,2 jt

Enough, enough already!! There's no such a thing as "emotional intelligence" or "almond milk" or "white chocolate" or "trade deficit" brWe no longer know what universities are teaching brWe got people all over the place calling themselves "scholars" or "experts" who publish and write in academic journals and sit in scholarly or academic seats; they give speeches, they head departments… And you know that what they’re saying is COMPLETELY FALSE brTHE TRIUNE BRAIN THEORY AND NEUROLOGY COMPLETELY DEMOLISHES THE CONCEPT "EMOTIONAL INTELLIGENCE"
Comment from : RUBICUNDUS ERATIUDAS

for me the manbrone week AND goodbyebrsame selena gómez
Comment from : Maria de Lourdes Anies Sanchez

I like nobodybrevery one is different peoplebrmy color is pink
Comment from : Maria de Lourdes Anies Sanchez

for me choose different people foreverbrI like STOP please
Comment from : Maria de Lourdes Anies Sanchez

different people
Comment from : Maria de Lourdes Anies Sanchez

people easy choose diferent peoplebrreason I like change
Comment from : Maria de Lourdes Anies Sanchez

I feel freedom brbecause people 20 years
Comment from : Maria de Lourdes Anies Sanchez

every onebrbecause myself 20 yearsbrIam be honest
Comment from : Maria de Lourdes Anies Sanchez

Emotional intelligence is being in tune with REALITY which is the exact project of the Enlightenment, the exact project of human consciousness This called being a fully actualized human being This girl wasn't very vivid or verbose Couldn't capture the imagination all that well I felt
Comment from : Nicholas Burch

It took me my entire life to realize/acknowledge what I wanted and what I shouldn't accept I had so much guilt from dysfunctional jobs/relationships Now I know to say no to what won't fulfill me I wish we were taught this!
Comment from : SS

Success, Good Mood, Freedom And Happiness

Subconscious mind desides how we behave in the world the way we are programmed while we were very young directly affects on the behaviour and decisions we are making now Our mother father, grandmothers grandfathers teachers had a huge impact on our perception and point of views so if need to feel better and live our lives in a positive way we firs of all need to get away from our past information that many time do not let us feel good and enjoy the process of our life, I am practicing a bioinformational healing technique and it shows amazing effects on getting free from negative emmotions feeling and life scenarious, when we are reprogramming our subconscious mind we are becomming stronger, bolder and smarter we are starting to live our lives and not we are told to do Sincerely Tigran Khachatryan
Comment from : Success, Good Mood, Freedom And Happiness

Thank you Excellent
Comment from : Hybrid Engineers

It is such interesting this world of feelings and emotions I recently read this: ''The more we accept our humanness and our feelings for what they actually are, rather than what we wish they were, the more we digest them and grow as a human being'' - Andrew Kenneth Fretwell From his book Emotional Alchemy the Love and Freedom Hidden within Painful Feelings
Comment from : Water Dragon

Oooh This hit Home in many ways🤔 thankyou! Love the ending🥺
Comment from : Maxi Ne

Love to be and have an emotionally skillful and intelligent friend, parent, teacher, leader and community
Comment from : Susmita Barua

healthcare interoperability while protecting the rights of people and groups privacy, transparency and proper oversight can't get white washed in usurpation of ethics nor faith and, the large amounts of money at play in community investments will never excuse hateful work even if it began as well intended
Comment from : Ryan Weaver

Over educated liberal white women love EQ because it's subjective, not objective or measurable Facts do not care about your feelings
Comment from : 0 0

Emotional quotient has no real metric of measurement, this is why liberals use it IQ is 100 verifiable and this is why the left made up the bs EQ All part os social programming/marxism
Comment from : 0 0

Boring speaker
Comment from : Zipper Dingo

Unfortunately many people don't learn about emotional intelligence from home as many social norms are embedded in culture If should be fundamental to learn this concept in schools similar too language and world history It's very important to address this in early years as children develop
Comment from : Ameel Kamboh

What a cutie
Comment from : Jay Volner

❤❤❤
Comment from : menagha s

Emotional Intelligence is an oxymoron
Comment from : John Scott

A world full of mutual understanding, acceptance and connection : if we all became emotionally intelligent
Comment from : Minali Talreja

There are positives and negatives that come from public schooling I found it at times to be an environment that felt safe, meaningfully structured and upliftingbrThere were negatives at times There were no manuals as to how to behave or fit inbrSome family create insensitive and aggressive behavior which is brought to the environmentbrWe all just managed to get by somehow Some find alcohol and other medications
Comment from : My Collection

I think I was looking for emotional management training Design the pursuit of happiness brSomething that should be taught in school maybe under the health or social science categories
Comment from : My Collection

It would be interesting to know ones thoughts are on emapaths who can feel deeply for othershow their emotional intelligence is ranked
Comment from : Case TeamCouture

A useful and great topic I can relate to all that the Speaker has covered in this talk I'm working on my Emotional Intelligence It is helping me cope better with life and people The hardest component of Emotional Intelligence is handling the differences in how others (lacking in emotional awareness and intelligence) relate to me, especially family members who continue to see me through the same worn-out lenses and relate to me as they have always done, with Unconscious Incompetence I despair of them ever reaching the "Aha" (Awareness) stage but it no longer matters to me I have moved on and am in a better place
Comment from : M C

I acknowledge that I'd be doing myself a favor by learning to healthily process my emotions I just resent them I resent the way that whole cognitive system works It feels like an imposition, or an indignity Emotions, both bad band/b good emotions, have always felt like something being inflicted upon me, instead of an integral part of my being One day, I hope to see transhumanist technologies which rewire the way the human mind experiences emotions, and brings them more directly under conscious control so there's less grappling with them, and more choosing them
Comment from : Robert Brown

Had to speed this video up 2x
Comment from : menina

Great job ❤
Comment from : طبیعیات

Unfortunately i dont have emotionally intelligent parents so now im watching this and teaching my self its not that i blame them
Comment from : Matt Mcguire

Change speed to 125x, you’re welcome
Comment from : MEETMEONTHE50

Chris Fitzpatrick - Professional Speaker

Emotional Intelligence is one of the indispensable “human skills” (I don’t like to use the term soft skills) that cannot be replaced by AI, ChatGPT, or other technologies (at least not yet) The ability to be self-aware and to empathize with others makes us so unique The more we can teach EQ, the better
Comment from : Chris Fitzpatrick - Professional Speaker

This girl sucks
Comment from : Anthony

I'm on the path guys this is something I need
Comment from : Dublin1980

Some good points but these tips miss out one of the most important influence on our emotions: unconscious beliefs They are crucial to how we emotionally react to our environment as adults Unconscious limiting beliefs are like a switch - if it is on your emotional reaction is going to be aligned to it For example if you believe that everything you do needs to be perfect you are going to feel permanently frustrated And your conscious cannot go agains this Redecing frustration cannot be achieved by switching off the belief Bear in mind that 95 of our beliefs are unconcious So I am sceptical about takes like the one in this video due to their sole focus on the conscious
Comment from : Dr Miguel Moital

I really need to work on this skill
Comment from : Student of Life

Amazing video thanks
Comment from : Pharm Clare

nope, nope, and nope I've met people accrues the spectrum and we are not that eased to deal with, good luck
Comment from : Frikkie Van Kradenburg

6:51 know who you are
Comment from : ashley

Emotional Responsibility rather than intelligence, I dont expect people to be intelligent, but responsible would be nice
Comment from : Daemonium Venator

Machines beat human with IQ, human beat Machines with EQ
Comment from : Mike Zhou

another thing that i am noticing she mentioned how her family lacked teaching her emotional intelligence, and she is saying that schools need to incorporate this learning skill, this can be helpful, but what about that parents at home, why place so much responsibility on the school, and why not try and figure out how come they are not learning this at home
Comment from : Gwynavia Scullark

This speech is worth spreading and sharing as much as possible Very well presented and supported, and gives the action to be taken and the method to be followed Bravo Ramona, the most beautiful and useful speech ever heard !
Comment from : Lahcen Khamlichi

There's no such a thing as "emotional intelligence" That's one more of today's social dogmas
Comment from : EL P U T A S

I have a question: how do you guys handle your emotions? ❤️
Comment from : A

This was soooo good! Thank you 🙏🏿❤
Comment from : A

Thank you so much for sharing this This information is life saving
Comment from : Sonia Nshimwe

I’m 38 years old now I’m still working this EI …
Comment from : Del Q

Or can?
Comment from : Matthew Brown

I I can't wait Just knowing that could make me feel better
Comment from : Matthew Brown

If I'm being candid I will say I have lacked emotional energy in my mind so Being haveing had that I've lost full profile of self
Comment from : Matthew Brown

Dear it's so many things
Comment from : Matthew Brown

Thank you mam I was in such a dire need of this
Comment from : Ayush Hire

I don't get it, i get IQ but emotional intelligence sounds like somebody will come up with to feel superior or something
Comment from : Michael Corola

Wow literally amazing thank you!
Comment from : Jeremiah

Very difficult to understand
Comment from : roopesh n

Good one
Comment from : Jineesh Joseph

Nice video 3 years later
Comment from : YE-PR

This was not helpful in my opinion 😓
Comment from : Hi

Her voice is therapeutic
Comment from : reditube88

This is extremely vague I'm shocked that this is a TED talk
Comment from : D C

I had an argument yesterday with my friend I am constantly feeling bad 😔 I don't know how to stop feeling bad
Comment from : Sarbartha Das

It was awesome
Comment from : Cynthia Aisha Meguid

very important message but presentation was boring and difficult to follow
Comment from : zerin anjum

great presentation-though, wish I watched this years ago It is an art and awareness
Comment from : Timothy Fenton

She is stalling for so long, damn
Comment from : EVE

rug studenten laat je horennnnn
Comment from : Sjors12345

A
Comment from : Nagaraj L Reddy

Love this
Comment from : Justanotherbrittamy

One of the most Enlightening session I've ever watched, Thank you so much mam fr ur Valuable words 🙏
Comment from : Vinay B

Thank you for this topic! It was awesome :) Emotional intelligence really could help us with relationships Not only with people, but even with our pets
Comment from : Кинолог | Екатерина Гимазитдинова

what is the book name she mentioned in video
Comment from : sai kiran

which apps help us to be aware of our emotions every week?
Comment from : PAKISTAN

Thank you 💕
Comment from : Dan Man

Nice video ❤🎉
Comment from : Bangaly Diakhaby

10:30 Emotions chartbr(Interesting, how there are only 1/4 of "positive"emotions )
Comment from : Adi Constantin

I am 37 and i have been watching ted talk for long time with many interesting topic! finally i got the knowledge little bit about emotional intelligence which i needed !Thanks ted talk!
Comment from : Aman Karki

yes I have worked with my I have worked with my emotional aspects when I was a child that it was hard but I have learned from those pieces in my life and I have learned that life is full of choices and decisions
Comment from : Perla Martinez

The best way to use your emotional intelligence is to stifle your own emotions to keep others from exploiting them, and using the ability to identify other’s emotional state to gain an edge
Comment from : No_Regerts

Someone say it comes from childhood with parents teaching I agree Being a pk kid I went from the best parents to no parents before age 12 Different guardians has changed my emotions ever since age 12 He's correct It took God after that Only God
Comment from : Akil Lee

i think social intelligence is just as important you can know feelings clearly and not know the actions to take tbh
Comment from : GR AWAKENDREAM

Made up nonsense
Comment from : Top Button

"Emotional intelligence" is an oxymoron It isn't a real thing and it's completely unimportant
Comment from : Samuel Edison

Great talkbrAnd we are very grateful for sharing the 6 steps to improve EQ
Comment from : Ashish

At 8:40 br6 tips to improve EQ
Comment from : सनातनी

1) Acknowledge emotionsbr2) Differentiate and analyze thembr3) Accept and appreciate thembr4) Reflect on them and their originsbr5) Manage emotionsbr6) Handle emotions of others
Comment from : Andy

Not watched because: I'm skeptical a talk on Emotional Intelligence can be translated well
Comment from : tom tulinsky

8:39
Comment from : Ewa Wisz

Its insane to think an "emotionally intelligent" world would be more inclusive We are governed by mostly emotional people, who are incredibly selfish and violent
Comment from : Thou Will Tarot

1:41 because you’re a woman
Comment from : AAK

Acceptance, tolerance and connection 🤍🙌🏼 a truly inclusive world 🌎
Comment from : Dpkl

I hate it when I'm sad I cannot control my emotions
Comment from : Frenz Ceriaco

So important, thank you for sharing!
Comment from : Sleepy Time Stories

there is a little problem which is the way school works in order for the edu system to achieve its objectives, does not model an application, which would allow the proper study of this topic bryou'd have to reflect sort of to properly on how the edu system works exactly brnot saying it's not worth it as ideabrI'm saying I would prefer to see the focus on being on the most critical parts of the chain of reactions
Comment from : Geo Tyr