Emotional Intelligence: How to MASTER Your Emotions

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Information Emotional Intelligence: How to MASTER Your Emotions

Title	:	Emotional Intelligence: How to MASTER Your Emotions
Lasting	:	10.47
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Views	:	284 rb

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Comment from : At the right time ,the lord will make it happen

There is no such thing as EI
Comment from : Cainam Cmoke

Society should place importance in the cultivation of moral quotient For more details, please watch the sermon of the Light of Wisdom Church, welcome everyone to study and discuss together Video “To live is to continue living ｜The Essence Of Happiness And The True Freedom 06” brIf you think it makes sense, we must not only believe it ourselves, but also spread it to more people Evangelism is not only the job of pastors, but also the responsibility of every believer This is also the aspect that the Lord values most when ascending to the kingdom of heaven
Comment from : Lee Yan Loke

Wow! Now i know why the educational system is so retarded, they taught us nothing intentionally Pure brain washing folks Step out of the matrix LMAO Now i now why phychiatry is Quackery? Jesus Christ, and I ain't really christian! BELIEVE in the UNIVERSE instead people, that's all i really have to say!
Comment from : David Lam

Thank you TopThink! I really needed this video because I need to master my emotions in life rather than have wacky emotions and respond based on the first feeling I feel
Comment from : Dance Your Heart Away!

Great advice!
Comment from : Roberto Palacios-Canas

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Comment from : VICTOR G LOPEZ III

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Comment from : Dr Seku Gathers

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Comment from : Raychel NIXXX

I don't know if you believe me but by talking to people I can read his personality even by just looking the way he talk
Comment from : dens tv

So if I ever see someone having a heart attack in the street, I'll tell them, you're not having a heart attack, you're just excited! Yay!
Comment from : j sm

Emotions are Not things to be “mastered” They are things to be allowed and acknowledged With acknowledgment and feelings we gain insight and opportunity to change Most people repress or suppress into the unconscious/ shadow Creating greater confusion and chaos within individual It is clear to me that humanity is ignorant to the very things that make them human
Comment from : Dan McGinley

How to master your emotions? You do it by not caring so much I am a musician and could play music and not be nervous simply because I don't care what the audience think; at least not so much And the same goes for when making speeches And this is one way that you control your emotions, work under pressure, and many other things, etc
Comment from : HE360

You have helped me so much! I love these videos Thank you!
Comment from : Kerstinality

Take a look at the impact of your emotions Intense emotions aren't all bad Very well explained 🔥
Comment from : Voltaire Pabustan

bla, bla, bla, bs
Comment from : Sonix711

5:50 into the UNKNOWN!!!
Comment from : Zara Storm

well it does not help for me at all
Comment from : Sanket Varia

Meditating in the morning allows for the “space” before responding to events in your day to feel more natural brbrGreat video ⚡️⚡️⚡️
Comment from : بال جيريان

This is good what all i needed❤
Comment from : Chungnia Tai Talo

this is off topic but i just had the best nutella ever
Comment from : For Exersise

:-)
Comment from : Nastja S1

😒2🙃
Comment from : Emmanuel

I stayed longer in an abusive relationship I delayed reactivity when triggered in most situations, but there comes a point beyond threshold where you lash out only to regret later
Comment from : piet ndala

That Namaskar!! Love from India❤️❤️ @Top think
Comment from : AG Aris

Realy good work bro
Comment from : Aleš Mesojedec

this is so stupid to try to learn from youtube instead live coaching and have someone as social company cheap shit
Comment from : Alter Ego

Wow that solves it we just have to get rich and go travel to have the emotional experience
Comment from : Cosmo Girl

Come on guys get on the chu chu train
Comment from : Alexis Bernadac

thank you :D
Comment from : Sterling Z

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Comment from : andri huther

It all boils down to perspective
Comment from : Aduttonater MediaTV

i will master my emotions!!
Comment from : pedals and puddles

👍👍
Comment from : Intaragahanga Kuri murandasi

Master your emotions by:br1)Reinterpret your symptoms Don't get nervous by thinking negative outcomesbr2)Recognize the spectrum Use emotional vocabularies Be specific about emotions like embarrassment and humiliationbr3)Diversify your emotions Socialize Know how people think br4)Reinforce your standards Have self confidencebr5)Limit your reactivity Think and respond
Comment from : Advaith Hegde

This was a different perspective Love it Gives me confidences
Comment from : Danyale Covington

Emoticons took over the world
Comment from : Sultan Of Fist

The message of the gospel is the message of reconciliation ❤️brbrThe alienated sinner can be reconciled to God Reconciliation with God is possible That's what we've proclaimed, that's what we preach, that's what we teach, that's what we live for and that, perhaps, is what some even die forbrbrNumber one, reconciliation is by the will of God Verse 18, "All these things are from whom? God" What things? The things that accompany regeneration Verse 17, "If anyone is in Christ, he is a new creature The old things passed away, behold, new things have come" All that is new in regeneration, all that is new in the new birth, all that is new in conversion, all that is new in salvation comes from GodbrbrSecondly, it is by the act of forgiveness It is by the act of forgiveness The only way a reconciliation can occur is if the one who has been offended is being willing to forgive, and that's what verse 19 says "God was in Christ reconciling the world, meaning humanity, to Himself How? By not counting their trespasses against them" That is the only way that reconciliation can take place if the barrier, the offense, the sin is removedbrThird point Reconciliation is by the will of God, it is by the act of forgiveness, and it is by the obedience of faith In verse 20, "God making an appeal through us; we beg you on behalf of Christ, be reconciled to God" Isn't that fascinating? This is all of God, all of God All these things are from God It is God doing the reconciling, that's divine sovereignty And yet, here we are, begging people to be reconciled to the God who is the reconcilerbrHow can God say, "Okay, you're forgiven Okay, I no longer impute your sins to you Okay, there are removed as far as the east is from the west, buried in the depths of the sea and I remember them no more" How can he do that and be just? The answer comes in the 15 words in verse 21, "He made Him who knew no sin to be sin on our behalf, so that we might become the righteousness of God in Him" That, my dear friends, is a series Not just the point in a message There's so much there Let's break it down 15 words "He, God, made Him who knew no sin" Who's that? Who's that? Short list One name He made Him who knew no sin As the writer of Hebrew says, "The holy, harmless, undefiled one" The one of whom even man said, "I find no false in him" The one of whom the father said, "This is my beloved son and who I'm well pleased" The sinless one, the spotless one How is God going to be just in the justifier of sinners, he made him who knew no sin, meaning Christ, sinbrbrOn the cross, God poured out the full fury of His wrath against all the sins of all the people who would ever believe You say, "Wait a minute As I analyze the cross, there really were only three hours when this took place All of that took place in three hours, how is it possible that the sinners of human history will go to hell and be in hell forever and ever, and all of them in hell forever will never pay the price for their sins, but Christ can pay the price in full for all the sins of all who would ever believe in three hours and the only answer I can give you is because he is an infinite person, he has an infinite capacity to absorb that judgmentbrbrWill you turn to Jesus today? ❤️
Comment from : gregthomas82

Hi, some it become a lecture😑😑😑
Comment from : nerdyanimeBOY

Great video thank you
Comment from : Parinaz Basiri

My emotional intelligence was gone yesterdayI messed up & let my emotions get the best of meI was definitely put in my place in a respectful mannerI exploded through words when I should've just wrote in down in my book of what I'm upset aboutWhat a fool I made myself
Comment from : Eeryn Essential

#4 at 7:50 brbr“Do you have high standards for yourself? Do you cut other people too much slack? This contradiction creates emotional discord for countless people”brbrIt certainly does for me Tough subject when mental illness is involved Far easier to manage when it isn’t
Comment from : andoryuu3

Hipnotishati hati ladies hipnotispelet hipnotisgendam
Comment from : sisi abri

It was amazing video👏🏼👏🏼👏🏼🙂🙂
Comment from : Claudio Lacerda

I feel vulnerable because people around me who keeps on humiliating me
Comment from : Dong Gyun

🙂
Comment from : Sushmita Sutradhar

When I get nervous I always get that I really gotta take a 💩 feeling in my stomach and rectal!😂🤣😂🤣😂🤣brbrYa, pretty hard to mistake that emotion to me! Lol
Comment from : CW Cox

Intrusive Thoughts SleepyBear spiritual Gaming

5:46 I knew it going through experiences does help with emotional stuff I've been through alot of stuff like that
Comment from : Intrusive Thoughts SleepyBear spiritual Gaming

Wow! Amazing points of view! Thank you for this! This just changed a lot! ✊🏻
Comment from : Mr Blaze

Always always ask yourself "how can I improve myself today?"and ACT on it brI assure you, YOU are the only one that CAN!!! brFrom🌺 Determined to Rise
Comment from : Turisteando en Texas

Easier said than done
Comment from : CaliBeauty

Hmm right
Comment from : Heart Attack

I hit the like button, the moment I click for this video cause I know it will help me and other people who are in need ✌👌👍
Comment from : Sabyasachi Sarkar

It won’t let me post my comment so please watch my recent
Comment from : Stretch em Mandela

Very useful informationbr myoutubecom/channel/UCZpe4dZB3Pr9VBUKjXfzhxQ
Comment from : All about Abundance: 靈之療愈;霊的な癒し

This is good
Comment from : william johnson

3:15 I think by being vague [good/bad], it gives the inquirer the choice to decide if she/he wants to talk about it [the issue], or/and gives you an opportunity to decide if you want to talk about it (at that point in time) Although being specific [humiliation, embarrassment] may be a quick hook for a convo (if that was your intention) I guess sometimes you want to be honest, but not talkative
Comment from : Mishio Edward

Who's here because God made them a Gemini?
Comment from : LLC

Hi :)
Comment from : uhh

Very good day😊
Comment from : Pavan Kumar

I’m more embarrassed when I am around people
Comment from : Mariah Smith

Emotional intelligence used to be called empathy, but today everybody has to re-brand, rename everything
Comment from : What about Bob

This some liberal bs
Comment from : LogicalMaleThink

Stoic
Comment from : Sammy Sam

My heart is so weak
Comment from : DJARIA

"Most people doesn't want to criticize and upset other people" Nah, that's opposite to my experience
Comment from : FeelFree3

🌙🌙🌙🌙🌙🌙🌙🌙🌙
Comment from : Alaïa Adam

Sometimes i wonder why arent we as simple as the animals who seems to Know what they need at almost any given moment, or at least give us humans some blue prints
Comment from : Ichai Assedo

Heyy I hope this helps someonebrbr1 REINTERPRET YOUR PHYSICAL SYMPTOMS - acknowledge and rethink the physical changes in your body Realize that your body is just excited (not scared, stressed, nervous, etc) If you can do that, you'll gain more confidence and boost the positive, your motivation will grow, and you will gain control over your performance and acts br br2 RECOGNIZE YOUR SPECTRUM - understand the broad spectrum of emotions, know and understand your emotional vocabulary - the language you describe how you feel Be specific with your emotions and ask yourself why are you feeling them at which point, and what caused you to feel that way? br - emotional regulation correlates with emotional distinction (whatever that means) - people who recognize specific emotions can regulate those emotions [okay, got it!] br brWhat happens when you regulate your emotions: br- you may control the negative feelings that cause you pain br- you may encourage the positive feelings that leave you inspired br! Take the time to explore your feelings and learn some new words along the way You may discover feelings you never knew existed br br3 DIVERSIFY YOUR EXPERIENCES - emotional intelligence comes from experience; they widen your perspective they teach you new things by exposing you to the unknown br brHow can you make new experiences to make your emotional perspective wider: br br1 travel the world; br2 read books br3 watch movies br4 learn new languages br5 try new foods brand so much more br brHow exactly does your experience impact your emotional intelligence: br br- experience creates understanding and understanding creates EMPATHY: br * you learn why others think the way they do; br * you get a better understanding of different people and personalities; br * empathy lies at the heart of emotional intelligence br ! BUT you need perspective to understand others without perspective your understanding will always be limited! br br- experience also defuses RUMUNATION or OVERTHINKING: br * experiences especially those in nature impact your mental state: br ? HOW? by reducing negative activity in the brain - these experiences create a positive state of mind allowing you to escape toxic patterns br br! SO if you want to master your emotions have a new experience step outside of your comfort zone walk fearlessly into the unknown because there's a world out there waiting to be understood! br br4 REINFORCE YOUR STANDARDS - if you have high standards for yourself, you should maintain those standards for the people in your life because people with high standards make the best leaders, they have clear expectations and bring out the best in other people br br- empower others br- stop bottling up your feelings br- take a more active and active role in your life br- you gain control over your emotions br br5 LIMIT YOUR REACTIVITY - people with high emotional intelligence control their reactivity When they're faced with a problem they don't respond right away they take some extra time to think and during that time their emotions settle down those flaring impulsive feelings dissipate, so they can think with a cool head Because of this calculated pause emotionally intelligent people develop strong conflict resolution skills instead of creating conflict, they neutralize conflict, they mediate reasonable compromises, and help other people communicate br brHow do you respond to a conflict? br- your first emotion is often unproductive and impulsive [WRONG] br br! SO if you want to develop emotional intelligence: br br - control your reactivity; br - pause whenever your emotions get the best of you: in the moment you don't have to react - excuse yourself and take a break, give your emotions the chance to settle down and when you're calm and clear-headed you'll give a response that you can stand behind br br! Not only will you avoid conflict but you'll develop better control over your emotions
Comment from : RaivoAdsValue

👍
Comment from : chassidy clips

master ur emotions dont let emotion brcontrol u
Comment from : shaaz

do they not know that meditation exists?
Comment from : Benjo

Such a Masterpiece!
Comment from : Ran Gogh

Very valuable share, this is something I work on, so very much appreciate this video
Comment from : Practical Inspiration - Personal Growth & Success

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Comment from : Alexander Padalka

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Comment from : Den brick

PHENOMENAL POST brVERY PRACTICAL brDEFINITELY NECESSARY
Comment from : Den brick

Too many ads for a 10 min video
Comment from : Nikolay MINTCHEV

Where is a good place to learn all about emotional vocabulary???? brDefining every emotion accurately will be massively helpful, brthank you so much for the wonderful and informative upload
Comment from : Zura Hollow