The psychological weight loss strategy | Laurie Coots

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Title	:	The psychological weight loss strategy \| Laurie Coots
Lasting	:	6.24
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Views	:	2,2 jt

This is awesome What an accomplishment Salute🎉
Comment from : Kenneth Frank

I found this today because today I have reached my new heaviest weight - 107kg (234lbs) I'm educated, have enjoyed a brilliant career, I now own my own business, I'm happily married and have one healthy, independent daughter - in other words I have no excuses I know the health dangers I am facing (so far I've avoided diabetes and heart attacks) - but I know that they are looming ever closer I suspect I'd need a Jordan Peterson calibre psychologist to help me fix my head but until I find such a guru perhaps I just need to start (once again) today to chip away at the mountain of fat I choose to carry around each and every day I hope my heart can forgive me once more
Comment from : Anaderol

Fasting is the best thing I could have ever done to loose weight, made me realize we eat waay more than our bodies need 3 meals a day is very unnecessary Eat to survive
Comment from : Shae Brown

Usain bolt motivation word-i trained 4 years to run 9 second, and people give up when they don't see the results in two months
Comment from : Hiddleston

It’s to manage it bc most people can’t “cure it with exercise and healthy eating” I’m medicine it’s called carb body
Comment from : Julia Smith

I don't think that she pauses to hear laughter I guess, it's very tiring for both speaker and listener to talk or to hear for a long time There must be a small breakMaybe
Comment from : Bi Bo

The medical business is not ‘health care’ it’s ‘sick care’ Insurance & Big Pharma make too much money off people being and staying sick that doctors can’t really prescribe any preventative care All they can do is manage symptoms brIf we want an actual HEALTH care system we have to put our collective ‘foot down’ and everyone inundate our Congress Persons obnoxiously, repeatedly, & relentlessly until shift happens Otherwise we will only get the real care we need by paying out of pocket…on top of insurance premiums
Comment from : RevdUpArtist

This is toxic
Comment from : Sarah

I would love to do this but i have no idea how many calories and also I can't really walk in my free time and i barely go to the gym once a week
Comment from : Bella

Did not learn anything, don t get the strategy
Comment from : anja

💚🖤
Comment from : Bells and Company

Came with supreme low expectations n got a jackpot 💪🏻
Comment from : just an observer 🔎

White Okay wwwyoutubecom/post/Ugkx6K7NWahp9y3ir1gVAwysOCHOOPSnWZbw I got it from my browser's history I know that it's really frustrating to be over-weighted but all is possible with a strong determination Good luck…
Comment from : Radek Zgarba

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Comment from : Best Relaxation Music Vibration

You did a great job Very informative and Thank you ❤
Comment from : elham poursoltan

2:10 crucial lesson!
Comment from : Sudeep Kamath

Nah
Comment from : Heather

Would love to talk about 'Eupathy' Eupathy provides affordable professional support from licensed therapists to people suffering from anxiety, depression, stress and health issues
Comment from : Val Cruz

Watch my own transformation in my channel
Comment from : Sahil kafle

I saw this on Oregon Public Broadcast in 2022 And I wondered if she ate her ice cream with knife and fork?
Comment from : H C Hayes

I really needed to hear that thank you
Comment from : Sarah Herndon

She's given the whole formula for free and in 6 minutes Yet, she knows you have to find what works for youbr1) Diabetes Type 2 carries the same risk as somebody who has had 1 heart attack alreadybr2) Feeding, moving and resting were the equating factors You will notice that your body is doing just fine given what you are giving itbr3) Live your future habits now in terms of calories and food types The future you will have to be doing things differently to maintain anywaybr4) Plan 2 days, 2 weeks, 2 months etc Make little battles and tune to your circumstancesbr5) Track everything Rational not emotionalbr6) Sometimes you don't need food, you need a napbr7) Control portions Eating smaller plates, smaller utensils or just eat everything with a knife and fork including chocolate!br8) Look for every way to move or fidget ie count steps and get a standing deskbr9) Write down your favourite foods and check GI She plans for her favourite foods and incorporates them dailybr10) Your body is an adaptive, self healing machine You have a choice and chance provided you give it CEO level attention
Comment from : pnandhra2008

We must focus on our health and if we don't, we will see the outcome sooner than it supposed to We get older and our health deteriorates naturally, but why not to take care of it now
Comment from : WeightLossAndDiets

The humans working at the CDC forgot to publicize the fact that the COVID-19 epidemic in the US ended An epidemic is an outbreak of a disease or some other health-related condition SARS-CoV-2, which is the virus that causes the human disease COVID-19, will remain in the human population and in the environment, like influenza, which causes the disease flu, and many other disease-causing viruses, bacteria, and fungi, but it is not rapidly spreading in the US because many people are vaccinated against itbrbrThe humans working at the CDC also forgot to publicize the fact that there is an obesity epidemic in the USbrbrObesity contributes to a human’s chances of developing various diseases, including diabetes, cancers, and cardiovascular disease If you are obese, go to a medical doctor and tell them to prescribe drugs that will make you lose fat Also, go to the gym for an hour every day or at least 5 days per week Also, eat mostly vegetables and fruits and fish meat Avoid eating beef (cow meat) and pork (pig meat)
Comment from : Mirracle

Amen 🙏
Comment from : LifeStyleChangeswCrystal

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Comment from : Marmoris L&M

Do they help lose belly fat
Comment from : Weight Loss Supplements

Check out IT WORKS! for Nutrition, Weight Loss & Management, Active Lifestyle, and Skincare products We wish you a Happy and Healthy New Year!
Comment from : BOB Cissell

Thank you a lot for this video This is very interesting and informative Keep posting like those amazing videos, this is awesome
Comment from : Aryana Smith

This was so encouraging Thanks a bunch
Comment from : Mikayla W-C

I've been doing omad and 2mad for roughly about a year consistently I've done this before with success and I'm always amazed how well it works At my heaviest I was 280lbs at 5'6 and barely any muscle Today I am a size 34waist and XL shirt I have not weighed myself and don't feel the desire to 2XL shirts were getting very tight and honestly I should've been wearing 3XL shirts Size 40waist pants were snug I have added 5 holes in my belt and need to get a proper fitting belt soon When I first started I was eating fastfood once a day I don't recommend doing that but I still lost a few pounds Once I started eating clean food, I started dropping weight like crazy I also added resistance bands and walking into my routine
Comment from : Ismael H

Congratulations! Great work
Comment from : never give up

What a brilliant video Great advice, simple and practical
Comment from : Eliana Smith

This was so inspiring, I lost 25lbs in one car accident 😄
Comment from : Memeisarealperson

That feeling when 8 kg left to be in your perfect weight 😍 a pleasure nobody can understand
Comment from : asseel

Very nice
Comment from : Forever Living Products Qatar

My friend's car broke down It took her one hour to walk to work and one hour back, five days a week In 12 months she lost 100 pounds Of course eat highly nutritious meals like smoothies, mountains of salad with clean salad dressing ingredients (homemade is the only way to go: lemon juice, Avocado oil, Agave)
Comment from : Kellie Wood

Imagine what would've happened if she was diagnosed with something uncurablebrbr"And that's when l decided to become a scinentist and find the cure for cancer
Comment from : Isakle

If you want to lose weight and keep it off you need to cut down on the carbs, sugar and vegetable/seed oilsbrbrJust keep it simple, keep insulin low and eat whole food:br- Eliminate sugar br- Eat till you're fullbr- ↓Carbohydrate br- Meat, veggies & fatbr- ↓Procesed food br- ↑Healthy fat (tallow/lard/butter/ghee)brbrThe following ratios are ideal:br15 protein br80 fatbr5 carbohydrates brbrDaily you should also spend as many hours doing physical exersice/sports as you do sitting in front of the TV For example: if you spent half an hour working outside in the garden you can spend half an hour in front of the TV, if you spent an hour riding your bike you can spend an hour in front of the TV, etc
Comment from : Bart De Bie

Very interesting caption and video also i my experience using shred it fast is also a good option
Comment from : Yukti Herbs

I clapped for her alone in my house
Comment from : Anwar

It is Absolutely disgusting It is not okay to be fat and Obeast and overweight stop making it seem like its okay to be fat because its notm
Comment from : Chihiro

LOVE IT
Comment from : 𝒞𝑜𝒸𝑜 🎓💙

I did it by myself youtube/QUKI9PArDSQ
Comment from : PINE MEADOWS HOBBY FARM A Frugal Homestead

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Comment from : android video gamer

This was my life changing video thank you so much
Comment from : Prashant Raut

Good video
Comment from : Layli Amare

Type A and allergies to sugar, flour, rice, dairy, anything with hormones, steroids, antibiotics…anything white and all fruit because that is still sugar weather natural or not
Comment from : ㊗️Fine China♥️

That's a lot of work and sacrifice to push back something that will happen to all of us one day anyhow Enjoy life and die early or be miserable with sacrifice and painful exercise to get half a dozen years?
Comment from : disabled Dave

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Comment from : MyTube

most effective and safest weight loss supplement for planet Ayurveda I have also used this product
Comment from : Daisy Dcruz

The Battle to lose weight is one of the few things that you begin to winwhen you begin to lose
Comment from : bobo brazil

There are 2 Rules in Life, everyone should live by br1- Never take Life advice from a Loserbr2- Never take Diet advice from a Fat Ass
Comment from : DEAD ASS FUNNY

"Make every cell in my body happier" is the message that hits me I have been unhappy for a while now It reminds me that I have a right to be happy
Comment from : CrystalMcCarter44

This didn’t help at all
Comment from : thelovely MANIC

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Comment from : Sup Dawg

Can't lose weight by psychology only
Comment from : Isyhealth: STD symptoms, STD tests and solutions

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Comment from : Audio Library New

You got no jams, hater STRM ON THE STREET

2:26 this kinda noises are so annoying that I guess I'm not going to proceed listening this speech
Comment from : You got no jams, hater STRM ON THE STREET

Marvellous!!
Comment from : Aradhna Dixit

We have people who earn millions of dollars and in the end they say shit like boy I wish I was a healthy weight what in the fuck do people worry about
Comment from : doctaugly d

These Ted people know we dumb they let us know when they talk to us
Comment from : doctaugly d

Love the knowledge behind this Combine this with a sustainable weight loss approach and its sure to help increase your weight loss process Not only are these approaches simple, but they are super beneficial long term and will help you maintain your weight once you have reached your goal
Comment from : The Health Aspect

Can type 2 reverse?
Comment from : surpreet kaur janda

I commit today that I'll write down completely by this week 24/08/22 my future healthy self and start imagining it
Comment from : Ashutosh Acharya

I've been having such a hard time with sugar and carbs I really needed to hear this and thank you
Comment from : stacy

This made me sad Like a such as i want to i am so depressed not having my own food and it is too expensive to make that stuff
Comment from : Hidden_Fear416

learnt nothing
Comment from : John Doe

I love women when they are leaders You girls better involve in driving our planet cause your emotions can bring us back to human basics we need!
Comment from : Ezaldden Almaghout

Doctors aren’t interested in curing you of diabetes, where’s the profit in that?
Comment from : Crooked Paths

noice
Comment from : Hot Man

I'm 122kg and pregnant atm, but 2 years ago I was 130kg possibly more, not so big of a change right but I didn't think id ever lose the weight and it gave me that proof that I needed to say I can do it, I faked it till I made it, talked to myself like a strict best friend, and forced myself to move, and eat smaller portions and not junk food If you do this for even a week you'll start to see changes in yourself, the more you love Yourself the easier it'll be
Comment from : maddle paddle

this is such a great talk short, very informative, and top notch quality!
Comment from : Rana

Lose it! Fucking rocks
Comment from : Stephen Kim

Eat like your life it depends on it thank you ❤ you are great 💛🌟
Comment from : Ella Enchanted Goddess

My friend (over 40 years old) lost 100 pounds over the course of a year He had tried many diets, and now he says, "The only way to lose weight is to throw away your TV" He took up photography as a hobby instead It's amazing how changes in one area affects the other areas of our life
Comment from : T Sm

This is the most sound advice I've ever heard
Comment from : Urmom56

I've lost nearly 50lbs since December last year I've cut back on alot of junk food but I still eat that on a Friday and Saturday I bought myself an exercise bike which I try to use at least 4x a week
Comment from : Flaming Bridges

0:35 wow I would simply pass away
Comment from : Uremom

00:35 Pause for laughter oh well
Comment from : NecroMorrius

Dr Igudia natural herbs remedies are indeed the best when it comes type 2 diabetes treatment and permanent cure His natural herbs cured my type 2 diabetes completely after just three weeks of using the herbs
Comment from : Jackie levy

1 Become ur own science experimentbr2 Start eating like ur life depends on it!
Comment from : Kanika Verma

“You need to start eating like your life depends on it, because it does” that line hit me
Comment from : Katherine Taveras

❤️Everyday is our first day of our life, refresh yourself and get started So make it worth living You will reach your dream , I hope you have a nice day too youtube/rdATe34CjWM
Comment from : Smothy Ying

Thank you! I needed this!!
Comment from : Michelle Lisa Mahoney

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Comment from : Karol Every Day Younger

Jaws joke went down with the boat !
Comment from : Mary Beth

Comment from : Muhammad Hasan

Be agressive to what you love, do it with passion, soon you will be no longer need alarm to ring you up, you'll be your own boss I love the idea🔥❤🎉: youtube/S3US8EET7uI🙏
Comment from : Ashley

I felt so happy for her Screaming in my room😁😁😁
Comment from : SUSU

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Comment from : basil prince

this is such an American, rah rah all or nothing way of managing Type 2 diabetes that really only works for Type A people And don't kid yourself, her Type A personality is what caused her to end up with diabetes in the first place This is a terrible video The world needs less American rah rah nonsense not more
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Hey guys everyone go and try this product out it will deffo help a lot of people if your having problems lose weight or gain muscle wwwdigistore24com/redir/348520/Rudyko
Comment from : Rudolf Miko

i love TED talks!!!
Comment from : anders melgaard

I want to personally take time out to appreciate Dr Igudia on his YouTube channel for the herbs medication I ordered from him in curing my Diabetes disease
Comment from : Vivian Jennifer

I really can’t stop thanking and recommending Dr Igudia on YouTube who cured my Diabetes with the natural herbs supplements which I got from him on his YouTube Channel
Comment from : Jenny Carr Greenwood