How to Be Happy Again (1/3): 4 Habits to be Happier in 1 Month

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Title	:	How to Be Happy Again (1/3): 4 Habits to be Happier in 1 Month
Lasting	:	13.17
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Views	:	503 rb

Thank you 😊
Comment from : Mindy Egert

it wasnt the pandemic that did it to me
Comment from : St Jimmy

Loved that you pay for the lady So kind of you
Comment from : anat zamberg

I am grateful that I'm not in North Korea
Comment from : M W

I love you
Comment from : Tim Johnson

I’ve learned to sit and journal With that write down 10 things your thankful for even if one is just the air you breathe
Comment from : Mrpapermon

Gratitude doesn't work for me I am grateful but it doesn't help me
Comment from : Tatie

You really have to find hobbies, habits routines and activities that support happiness and healthiness, brains and happiness both depend on what we do consistently aerobics, meditation, making music, deep breathing strategies, reading philosophies, getting out in nature, also self love is huge help for me also I quit other forms of social media four years ago (huge difference) and quit caring about the news in 2010 Also yes practicing gratitude helps me be less pessimistic or negative So glad I have obtained a job last May that I enjoy for the most part Also I'm glad I get to volunteer when I can I try to laugh every day even if its fake or forced also dance more often if you can! maybe this will help others
Comment from : Sound Healing by Gene

Did she refer to her 4yo child as “them”…?
Comment from : Elyce Tyler

Good video
Comment from : Charna Ragsdale

Merci !
Comment from : nathalie j

Oh yeah, when russians want to be happy they do something for others For example last February they started a cruel war against innocent Ukrainians
Comment from : Marek

The best way to be happy is to be helpful and there's nothing wrong with video games peace out!
Comment from : Buddhaneo Siddhananda

Aww this video made me Smile ☺️❤
Comment from : Trish Fountaine

Each time I get stuck, you are the energy that pushes me to stand up and learn how to live it❤❤❤
Comment from : Baig Mahjabeen

Thank a lot for tips However not in russia, it’s obviously They only could be happy because they keep killing the nation for nothing
Comment from : TANIA Chorna

Love Emma her videos gestures and stories are so engaging I'm working on these and past goals myself to avoid binging on counter productive activities
Comment from : Phillip Santana

😃 feeling so much better!
Comment from : Booboo Kiki ASMR

I started using Day One A couple of weeks ago I absolutely love it I've started using voice to text journaling and I journal all through the day It has been amazing, doing journaling and other things ice implemented eaxh day, has really helped my mood and outlook I LOVE your channel I've watched dozens since finding your channel weeks ago God Bless you and thank you for all you do for me and millions of others ❤
Comment from : C B

Amen, I am totally relating so far after one and a half minutes into this video I am definitely bored with my life and if this is it fun, yeah I would never end it but I need more excitement in my life
Comment from : JShawnPaul