| Title | : | How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco |
| Lasting | : | 17.53 |
| Date of publication | : | |
| Views | : | 3,2 jt |
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I thought he was Woody Allen😂 Comment from : Arwen Zhang |
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This is my favorite teacher! Comment from : KALEB SIMMONS |
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Follow the path of buddha Eightfold noble path ( morality, concentration and wisdom) brMetta to everyone ☸️🙏☸️🙏😇 Comment from : sameer kadam |
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Marvelous talk Comment from : Rolo Duarte |
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Not good news for lonely obese people Comment from : pat orourke |
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Excellent Comment from : Rajinder Sivian |
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Embracing The Art Of Mindful Self-Care Ebook soon to be paperback Comment from : The Box |
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isn't it Christian daily pray at the end? Comment from : Evan Zhang |
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Wow, thank you very much, doctor Hello from Ukraine ❤ Comment from : девушка незабываемая |
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Action of western mindfulness practice is not detail enough brbrBuddhism teaches mindfulness by practicing “detaching” and to do that efficiently you need to know “what” and “how” to detach brbrWestern mindfulness lacks very much the “what” to detach brbrThe “how “is kinda obvious after scientific method of investigation popularized centuries ago Comment from : อนรรฆ วรรณภาสชัยยง |
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A wandering mind that can coordinate to study certain subjects and take appropiate pauses can be a brilliant graceful mind by practice, consistency, focus, diversity and distributive properties Comment from : Purgatory Abyszal Helper |
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Im definitely living in mindful im always in presence Comment from : Darkz_Beatz |
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There is only one meditation Comment from : Sarah Ihrig |
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suicide numbers are in absolute terms, not in of population He used the term "rates are rising' using a chart showing absolute numbers Comment from : Archak |
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Its meditations not mindfulness 😅 Comment from : prinCe cHaRminG 007 |
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76 of adults reporting loneliness???brThat's alarming! Comment from : Þó Games |
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Why is negetivity so infectious why cant positivity be as infectious as negetivity Comment from : Nachikethan Gowda |
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Tell me why i get a pop up for viewer discretion for this video…but for cardi B wap…theres nothing I really miss the old free youtube Comment from : Ashley Whispers |
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The first step although hard is to choose to love and forgive yourself so that you feel worthy and well enough to start your self help and self love journey I can imagine yall doing well right now Sorry for the run on sentence English is my second language Comment from : Stephanie Googoo |
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I'm tired of intellectual fucks giving lectures like they know what they're talking about but not being able to outline processes that get at fundamental principles to solving people's personal problems Comment from : TW3 |
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2 types of learning 1 Declarative learning 2 Procedural learning Both needed in training for surgery in medical schools over years and long life continuous education and training Comment from : samiera mohamed |
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1 Nueroplasticity2Epigenetics 4pillars of wellness1Awareness 2Connection 3Insight4 Goals Comment from : samiera mohamed |
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Learned a bunch of info without feeling any connection Comment from : Zawadul Islam |
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What are we meant to do in the 3 minutes? Mindfulness? Positive thinking and affirmations? Comment from : Laura B |
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Wow! I prescribe myself beneficial minds That is awesome! Comment from : Nathy Chnz |
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This is a beautiful talk brWhat is wrong with you he warning in the beginning??? Comment from : N N |
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This was an amazing presentation from one of the most important people who has been studying the positive effects of mindfulness on humans Comment from : Dinamo |
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Guys! I need your help, I just grabbed my girlfriend’s phone to comment on this video so you can encourage her to meditate, I truly believe she can receive love from strangers that truly know how is to being truly here and now Much love to everyone! Comment from : Natalia K |
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Me watching this while being distracted Comment from : Monica S |
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Oy vey! Comment from : Sam BANKman Heeb |
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first : make a loved one Comment from : y |
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i wish peace to all reading this message Comment from : Annalise j |
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Such a beautiful talk, this does not get acknowledged enough in today's society Thank you Richard for putting this so elegantly Comment from : Deru |
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but what are training ? justbrclose eyes and think about what am I doing now ? or who loves me by passion andbrhonesty orbrI should be kind to myself brfinally what I do is concern to my goal or not ? Comment from : Moshavegh |
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Literally had a moment of meta awareness as he was explaining what it was and had to rewind the video Comment from : The Joker |
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This is called loving kindness meditation in Buddhism which is very powerful You can start with you , your family and extend to whole universe Comment from : Seneca Vitharana |
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Richard was my Professor at SUNY Purchase He was outstanding Comment from : David Vandeusen |
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Yeah mindfulness and therapy exist but fixating on fictional men is free so idk man 🤷 Comment from : Frowny Clowny |
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The speaker didn’t say how to practice mindfulness 3 minutes a day , did he? How do I practice it for 3 minutes a day , while walking and doing activities? Comment from : lisa2712 |
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fabulous Comment from : Deb Andrews |
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Yes it's helped me too I was a big proponent in the rosary praying and all that but just breathing was very simple after a while I just found my silence in my piece I'm grateful to just be alive I choose to be happy Comment from : 5000nate |
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I feel like males only have lower reported cases of depression because a lot of us are afraid to admit it we are struggling and don't want to appear weak The "Macho Man" mentality needs to go immediately Comment from : Kyle Milligan |
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And saying, The time is fulfilled, and the kingdom of God is at hand: repent ye, and believe the gospel Comment from : Beloved OfGod |
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Our future absolutely depends on thisa wonderful & difficult time As we catch up all of our outdated systems to support well being in humanity not just money & othering Comment from : SA |
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This got really depressing towards the middle I had to turn it off Comment from : Slaps |
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This speech was very motivating! Thank you 🙏 “procedural learning” opened my eyes Going to start with “3 minutes a day” Comment from : Adventure Coalition |
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I found myself distracted and having to rewind the video to listen to what he was saying😭😭😭 Comment from : Sphumelele Sijadu |
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A wandering mind is NOT always or necessarily an unhappy mind Creativity REQUIRES a wandering mind Mr Davidson ought to qualify what he means by "a wandering mind" Comment from : 道之道 |
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👏👏👏 Comment from : Alessia b |
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Really good video, when I is in mindfulness is everything so much easier But it is not always easy to get in the mood mindfulness Comment from : Perceptive |
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All of these factors are obviously connected with neoliberal late-stage capitalism Why not mention this? Comment from : megarachnid |
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Thank you Comment from : Diego Hernán Guevara Madrid |
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Unfortunately science cannot run out and tell you; this is how you think Or why you feel a certain way certain Talking Heads like Mr Petersen would have you pearl clutching, but it all boils down to human experience "its the downfall of morals" he decries in his suit picked from a carpet swatch cataloguebrHas he seen ancient Roman graffiti? Doubtless he has and huffed and puffed as Vesuvius erupted Make your own mind and ignore the prattling of a neurotic "academic" Comment from : joe grimes |
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What did I miss? I was browsing other sites while this was playing in the background and I missed what he was talking about Comment from : Christopher Morales |
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Brain can change very fast There is still hope for distracted people like me Comment from : Anurag Bhattacharjee |
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Yes Comment from : scott thomas |
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7:40 That's social media Comment from : Club n Bone |
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Tooooo negative not good Comment from : John Quinn |
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This information sounds great, but if you don’t do any mindfulness work like meditation its just gibberish Comment from : A |
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Thank you for this Comment from : Mfumo Bamuza |
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Want to promote "human flourishing?" Provide everyone with housing, food and holistic health care Worrying about an unaffordable housing market and low pay isn't a disorder It's a natural outcome from an uncaring society Comment from : Rosalin Krieger |
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Well said Been practiced mindfulness (positive affirmations, mindful walking and yoga) for a few months I have become more concentrated on my energy and daily tasks, instead of working on an autopilotbrMy second noticeable finding is that I know ME better—- my self-worth I am needless to sabotaging me and my mental with solely negative narrative , but positive affirmations to myself brI am embracing new life brAnd hope same go to you all here❤️ Comment from : churroo |
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why go for alway Comment from : Daniel Brewer |
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Very nice presentation Comment from : Yulz |
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I remember talking to an African, he was here for work Super awesome dude, always positive His wife was dealing with depression coming to Canada He said the medication given for depression isn't the same at home His home they make you go into community mode Everyone gathers for you and with you to do things in the community Other wives would help her She went back home to receive the care she missed the most Comment from : Cassandra T |
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Some of the data he used seems a bit biased The survey seems so broad and vague that it seems hard to use it as definitive or even substantive for the points he is making Also, from my understanding, ADHD diagnosis are increasing from a result of increasing mental health awareness Alongside that, there is also a higher number of misdiagnosis of ADHD as well, so I'd imagine the number is truly lower However, a decreasing attention span in society (which is a less debatable premise to go by) is not causation for ADHD increasing ADHD is a neurological disorder that has specific criteria to be diagnosed and is currently understood to be a problem from birth It wouldn't matter if it was a society of books and long form content, or tiktok and vending machine lifestyle - adhd remains somewhat constant brbrI'm skeptical of what follows when Dr Davidson starts a statement with "research says" Clearly he is aware that people believe a point more when it's preceded with research says He's a confident speaker and the overall message I appreciate Lastly, I appreciate that he states the brain can change pretty quickly but that it may not last That one really hit home for someone diagnosed with ADHD lol, but in all seriousness, effective structure can yield a mind of which may be whatever you choose to make it Comment from : Eshrom |
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Thank you Comment from : michelle belle |
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Wow! This is life changing! Thank you for sharing Comment from : Faheem Abbas |
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All of thise things that he says ,we have solution in our religion of islam ,you must learn about islam,thank you Comment from : Hamid Kramy |
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Wow that was amazing 😊 thanks a lot 😊 Comment from : Chethak MP |
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Wonderful ❤☀ Comment from : Kate Cosette |
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if your school is making you do a packet on this talkbr⬇️ Comment from : Pet studios |
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Most psychological trouble stems from attachment disorders and ongoing stressful dis functional family life in childhood- Comment from : Ketherwhale |
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"Don't let what you cannot do interfere with what you can do" - JOHN WOODEN Comment from : Inspirational Madness |
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3ثثثثث Comment from : محمد الشريف |
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This is awesome! Comment from : Unconditional Positive Regard |
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A lecture with no depth Comment from : K B |
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re: lonelinessbrMany people aren't fulfilled by being surrounded by people - even if we are talking a lot to or with those people That conversations are overwhelmingly shallow For me, it makes me far more lonely at the end of the day to have meaningless conversations and I include conversations that are rather one-sided, where one person isn't actively listening They may irespond/i or ireply/i , but that isn't active listening, but usually the person merely trying to push their own ideas onto you and not really caring what your needs and desires and concerns are That is a waste of time Comment from : Genki Feral |
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We worry too much for the future with so many things go wrong instead of expecting the best Comment from : Vcat417 |
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Wonderful insights I am grateful Comment from : Mike OBrien |
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This reminds me of transcendental meditation that was a hit back in the seventies TM also came up with a lot of never proven claims TM wasn't bad for you Mindfulness isn't bad for you Both don't work miracles Comment from : Herbert Darick |
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In the latest video on the Practical Health channel, it says that there are only 2 types of meditation practices - concentration meditation and mindfulness meditation Basically, every time I focus on something, only on that object, I meditate Is it really the case? Comment from : Nataliia Lebid |
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I’m grateful to hear this speech Comment from : Vinh Quang |
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Awearness is to be full present in anything you do in life Comment from : قصص وحكم |
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What did he say ? I watched it but wasn’t really paying attention Comment from : Tom Baron |
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I appreciate the deliberate use of "her or his" as opposed to "his or her" Hes being mindful of how he speaks, rather than just going along with the general ubiquitous use of the phrase "his or her" Comment from : Christina Polumbo |
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Wow Comment from : Bad Girls Ball - Christina Jacquelyn Calph |
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This is what Sadhguru teaches us - to live consciously Inner Engineering Comment from : Juhi |
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I feel more inspiration than any moment of my life, I guees is the moment for start to change my mindset and get everything i wanted and I want I am captain of my ship and the master of my fate Comment from : Juan Bernal |
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Am I the only one noting the data about women having increased depression rates Comment from : Lion 007 |
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I recommend everyone to watch videos of the spiritual teacher called Echkhart Tolle! And if possible, to buy his book “stillness speaks” It will change your life and transform you into a higher form of consciousness! Comment from : Robin |
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