How I Use My Daily/Weekly Points on WW (weight watchers) | Helpful Tips!

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Title	:	How I Use My Daily/Weekly Points on WW (weight watchers) \| Helpful Tips!
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Frames How I Use My Daily/Weekly Points on WW (weight watchers) | Helpful Tips!

Description How I Use My Daily/Weekly Points on WW (weight watchers) | Helpful Tips!

Comments How I Use My Daily/Weekly Points on WW (weight watchers) | Helpful Tips!

This was very helpful… Ty! Just wondering how long you’ve been doing ww and if it’s not to much to ask? How much you’ve lost?
Comment from : @allisoncoe216

I appreciate the way you broke it down with percentages and all it really helped me put my own habits into perspective and the times I'm using the most percentage
Comment from : @crabcake17

I only get 17 points I do intermittent fasting so basically it’s fine and I exercise a lot so I get extra points for them and I eat vegetables so I get extra points for that so usually I end up at like 19 but that’s hard to spread out not when you’re doing intermittent fasting but I can’t imagine like not doing intermittent fasting and only getting 17 points
Comment from : @susanavery6733

New to weight watchers and new subscriber to your channel and love it! I love WW and i do the same with my weekly points save it for the weekend, im a little over 3 weeks in and so far i have gone from 234lbs -2142 lbs mind you i do intermittent fasting along with WW , and i am super active ( strength and conditioning , surfing, 10mi hikes, and basketball) my goal weight is 175 i am 5’8 and 52 yrs old! And WW has been amazing thus far!
Comment from : @jbauer140

Can u tell me how to know how many weekly points u get I am on the green plan but I only count daily points Thank u
Comment from : @constablk100

New w/w
Comment from : @joannemcclair3628

you don't get that many now I only get 23 or 24 points
Comment from : @emilyroberts4577

I I try to eat foods that don’t have points mostly
Comment from : @aimeebibletruth

I started the six month plan
Comment from : @aimeebibletruth

Do you use your activity points?
Comment from : @josecubela9642

So is there away that u personally manually use ur own weekly points or will it automatically withdraw when u go over ur points for that day???🤷🏽‍♀️ im a newbie to WW less than a week
Comment from : @tarahardy26

I’m still a bit new (just a few weeks) but what I’ve been doing with weeklies is sometimes touching a little bit of the weeklies by a few points or something throughout the week whenever I don’t feel satisfied right after dinner cause that’s important for me not to snack before bed Lol and I am still losing but I’ve been confused about how the weeklies are meant to be used and if it should be used often or not, like all of it Do you always use all of your weeklies on Friday/Saturday/Sunday?brThank you :)
Comment from : @emilybaia1646

love this video thank you !
Comment from : @danishmodern55

I am so glad I found your channel! So much good info!
Comment from : @inky409

I am 6ft3 and 250lbs as well, I think I get 41 points a day, just signed up for WW and hopefully can achieve a great balance moving forward, any tips or guidance, feel free to let me know
Comment from : @RyanFoliot

I have a question and video topic I was interested in you covering Does WW change your weekly points as you loss weight? How does your point amounts vary at different times in your weight loss?
Comment from : @M3rmaidT3asedHair