10 CALMING CRAFTS (I struggle with anxiety)

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Information 10 CALMING CRAFTS (I struggle with anxiety)

Title	:	10 CALMING CRAFTS (I struggle with anxiety)
Lasting	:	5.05
Date of publication	:
Views	:	25 rb

I struggle too
Comment from : Doin it daily

I have suffered from depression and now suffer from anxiety and anxiety attacks (don’t know when they cross over and become “panic” attacks)
Comment from : Paulette Lora

Lots of anxiety recently :( love these ideas, also started sewing little felt critters it has helped shift mindset but sometimes is just hard to get started :/
Comment from : Water You Painting? (Michelle)

Hi Christina, yes, I can get stressed, and find crafting very soothing Crochet is my go to!
Comment from : Lori Hodgeslor

This video popped up on my feed this morning and anxiety and panic attacks have been my unwanted companion since my 20’s I admire and appreciate anyone living with this in their life Distraction is a great help but recognizing you have anxiety is critical to seeking what works best for you to come out on top! Great videonew subscriber ❤️
Comment from : Drummer Girl

I hope you keep in touch with your support system during this mess I wish you well I don't have anxiety but actually watch your videos when I feel sad or scared, because the beautiful colors, inspirational ideas and your calm explaination does wonders with perking me back up
Comment from : Strawberry cheesecake

I crochet, coloring, painting and sewing They help me relax I also love to get lost in a book
Comment from : Rose Benton

knitting soothes me!!
Comment from : Kathy Olgeirsson

I would add braiding to the list! I tried making the fabric twine, but found braiding easier and more mindless I've made a giant rope of it already, and really need to start creating a basket or something The kids love dragging it around the house to see how far it will stretch ;)
Comment from : Megan

I still struggle with anxiety
Comment from : JYOTII SETHI

I have an anxiety disorder But my two main triggers are being startled and anger of any kind
Comment from : Amanda Wojahn

Yes, I have PTSD and find this time a little challenging to say the least I paint and craft make to relieve my stress at the moment My anxiety makes it almost impossible to crochet or knit LOL Thank you for this nice video I learn how to do many crafts through watching youtube videos
Comment from : The Crafty Magnolia

I have been having anxiety for the pass few months Ive been crocheting and knitting for 6 years I want to learn how to sew and bake
Comment from : Mrs Baker

Crafting has always been a form of therapy for me, even before I realized that is why I always gravitated to it! Great video!
Comment from : Simply Made Local

Love this so much! And I love you explained the panic attack and disassociation So true I scrapbook and have paints It’s been a long time since I crocheted Would love to get back into it 💖
Comment from : Wendy Jeffus

I struggle with anxiety and the only 2 things that really help me is exercising and baking I want to try painting or sewing too
Comment from : Haydee C

I fight both anxiety & depression I find coloring to be very soothing
Comment from : lisa williamson

My daughter suffers from anxiety attacks She is an adult and doesn't enjoy crafting she finds lego designs and puzzles calming
Comment from : Bettylou

Yes I suffer from depression When my mom passed I didn’t take it well still on anti anxiety and antidepressants I feel better but there’s still a long way to go I’m optimistic about my journey and where I end up is where I want to be!! 🙂
Comment from : Susan Gruhlke

Hi Christina Thank you so much for sharing your issues with anxiety & panic attacks, and the crafts you resort to to calm yourself down in those times! It's so thoughtful of you to share these things with us all and I do appreciate you for it! I, too have struggled with anxiety, panic attacks and depression for just about all of my life, including when I was younger I am on meds for it now, and they help me to cope so much with life's trials! But I also refer to crafting and diying to feel grounded, calmer, hopeful and even jpyful Nothing helps me more than coloring in my design books, which I've done since childhoid I also create plastic canvas items and gifts, needlepoint, making and painting, stenciling diys, and also, I like to play cards-particularly rummy, which I used to play much more when I was a young girl with my Gramma, who I loved spending time with so very much She also used to cook and bake, which I also enjoy sometimes This is especially true when I bake home made apple pies because my Gramma taught me how to make them! I also enjoy TRASH to treasure or upcycling items of many kinds! Now, my favorite thing to do, which I now do daily, is to watch diy videoes-including yours, while I do them myself!!!
Comment from : Katharine Talarico

Been having a rough time with anxiety and sadness due to not being able to have my daughter and granddaughter visit Also the lack of creativity with crafting isn't helping eother I watch YouTube videos and I'm still not inspired or I don't have the suppliesa lot of suck right now which we are all trying to make the best of it Today I noticed my peonies were sprouting up so that was a positive thing Hoping the other one I planted last year comes up this year Sometimes I don't know what happens to it when you put that little root thing in the ground and nothing happens lol 🌹!
Comment from : ShesCrafty

Crochet is a great stress reliever I made the mistake of trying to start a business selling crocheted items That made me so very anxious! Now I crochet for pleasure I find it very relaxing
Comment from : megan jones

Thank you so much for this Seriously I am a knitter and crocheter and they both help me immensely I've been handling my anxiety pretty well until recently, but the situation has gone from concerning to downright scary I've never had a panic attack before but earlier this week I started to feel dizzy and just a weird overwhelming feeling came over me I imagine so many of us are feeling that way right now Really appreciate your honesty
Comment from : Elise Rose Crochet

I HAVE ANXIETY AND DEPRESSION THANKS FOR ALL YOUR SUGGESTIONS & LINKS!!! I WILL CHECK THEM OUT! 🤗💖
Comment from : Gwen Nunley

Thanks these will help me with my anxiety
Comment from : yaboijon

I haven’t experienced panic attacks but I have my husband suffer from them I simply get pessimistic and have really bad energy when things get tough Now my refuge is my studies At 50 I went back to school and it feels like I am starting again from the beginning Life is a struggle, that’s its disadvantage and merit at the same time
Comment from : Tonpap

Thank you for being open and honest about anxiety It gets the conversation going and helps lift the stigma For a long time I felt shame when it first started happening to me and it took me a long time to be able to tell other people about it Crafting definitely helps me Thank you for all of your inspiration that you share! Stay healthy and safe my friend ❤
Comment from : Aimee Williams

I adore you! Crafting has saved my sanity more than once I have Generalized Anxiety Disorder and have for years Ironically, I’m not panicking about our current situation - I’ve lived YEARS imagining worst case scenarios and now that we’re in one I’m not worried about it I’ve already played this out in my head dozens of times brbrKnitting is wonderful (especially as I also have OCD, so the counting appeals to me 😝) I started right after my oldest was born, to help with the transition into motherhood The power of creating something is amazing Soothing and good for the soul brbrPeace and wellness to you! Thank you for your little corner of the Internet! ❤️
Comment from : Rathgrith

I made your cinnamon rolls on Monday, and they were a big hit! My granddaughters and my daughter thought that they were delicious, especially the frosting! I also like to craft and get wait to get out to the garden and start planting I love th have a beautiful backyard and deck I have only had one panic attack and it was frightening! But, I had other health issues to go along with the attack, which sent me to the ER Everything has been under control for 17 years, with the help of some medication It is so important to not be ashamed of these issues and help anyone, who may need it Thank you for sharing 💙
Comment from : Peggy Ekena

As we are in total lockdown in New Zealand, I am crocheting myself a jacket It consists of 84 granny squares, at this stage I have completed 24 I suffer from depression and do find crocheting very relaxing
Comment from : Trish Davies

Sketchbooking is a great stress reliever too!
Comment from : Christie

How am I only finding this amazing domestic goddess’s channel now? 😲 I’ve been missing out lol
Comment from : J-Lynn

I love your aura Thank you for youtubing
Comment from : 7andearth

I like drawing and painting when anxious, it can calm me down nicely Crochet is good too
Comment from : Amys Awesomesauce!

I think all of those things that calm you make me very nervous but I do like polymer clay and easy painting
Comment from : Linda Ketner

Thank you for your openness
Comment from : Julia House

I also have the same problems I had my first attack at age 17 I had no idea what was going on at all I didn't know until I was in my mid 30s Mine are chronic now I have to take meds every day for it I'm now 55 years old I craft and garden and paint It helps me alot Also I have stopped watching the news media about 6 months ago That's helps me alot to
Comment from : Kimberly Hagins

Thank you for the inspiration! I made some banana bread yesterday 😊
Comment from : Martha Spector

How are you and your family?
Comment from : Rosa María Paniagua de Barry

Thank you for sharing! I had my first anxiety attack when I was around 10 Didn't know what it was and was afraid to tell anyone because I couldn't really describe itthe sense of impending doom, can't breathe, wanted to jump out of my skinhorrible, horrible It usually came when I was riding in a car It took many, many years for me to know what was going on I still have them, but very infrequent (I'm well into my 60s) and it's usually when I'm worried about someone I love My "soother" is prayer and meditating on the Word God always hears me and brings me peace There are many ways to relieve anxiety/panic attacks, but that's what works for me! You are a dear and I love how open you are Love your channel and I wish you the best and I pray for your healing 💖
Comment from : Billie Sharp

Thank you for sharing that about yourself I've struggled with anxiety for as long as I can remember I was diagnosed with a panic disorder when I was 15 I'm 51 now and still fighting it I've always been terribly ashamed of my condition and hide it when I can So again, thank you for sharing ❤
Comment from : Lee Ann Irvin

Thank you for always being so open and honest about yourself It helps to know we are not alone
Comment from : Kalynn Deloney

I've struggled with anxiety also have had panic attacks I don't have someone to talk to, so saying this on here, makes me feel better Stay safe and well
Comment from : Mary Sakal

🌸💗💗💗🌸
Comment from : Joanne’s Collective Co

Yes, I too have suffered from panic attacks and anxiety I love to bake I have made your banana bread recipe twice already and it is now my favorite banana bread recipe
Comment from : Linda Smith

I am bipolar and suffer with anxiety I'm on medicine for both I find that crafts calm me down also decorating helps Just something to keep my hands busy
Comment from : Sandy Johnson

My Oncologist nurse asks me each time I go, do you have anxiety or depression? Last time I ask her how would you feel if had stage 3 colon cancer? But God's in control cause I couldn't mentally or physically handle it, love all you do, tfs, love from Tn ❤️
Comment from : Susan Johnson

I just recently found your channel and your voice is so calming I also suffer from anxiety as well as depression I am not doing well I am a substitute teacher who works full time so I have lost my kids and teachers at school My husband is still working but long hours and trying to have minimal contact My kids are adults and I miss them as well as my mother Thank you for the suggestions I am going to try the paper crafts I have some old books that I have wanted to do something with Thank you!!
Comment from : Ila Lynch

Thankyou for sharing You are so talented and beautiful and brave!
Comment from : Maddy 3SonMomma

I really enjoyed this video! While I do not have anxiety issues, I have several friends that do You are so right, these are very calming pursuits I’m going to check out the craft link There are always things to learn! I love your paper crafted wreath!! Thanks so much for sharing! 🌱
Comment from : Dianne Wyman

not panic attacks but most of the other anxiety issues
Comment from : Somebodys Gotta Keep Up with Me!

This is very needed especially during this stressful time of isolation Thanks!
Comment from : Richa Stevens

I have panic attacks and have since adolescence I love to knit, oil paint, make soaps and bake All good things to help destress
Comment from : Miss Sunny

Magnifique 😍😍😍
Comment from : style bella Lkb

I’ve suffered for years with anxiety and depression I live knitting but can’t do a lot now because of the pain I’m in Thank you your video Keep safe and well 🌹
Comment from : Annette Stirland

I also deal with anxiety, and depression, as well Medication and a loving family help, but, at times, my only consolation is my crafts If anyone who has some paints around the house, feels they have no talent with a brush, try paint pouring It is so calming and rewarding There are many tutorials on YouTube - look for a "pouring for beginners" video Most call it acrylic pouring, but I have used all types of paints that work, just not oils Simple, stress free, calming - and the results are beautiful
Comment from : Gayles Cool Crafts and Sewing

Thank you for these ideas! I feel that crafting, cooking and baking help to calm me I made the paper ❤️ wreath and I love how it turned out I think of you every time I see it!😊 You’re a beautiful person inside and out! You're family is blessed to have you
Comment from : Diana Tarango

I find junk journals very helpful It is a mixture of many things like paper, fabric etc🙂🇨🇦
Comment from : Nettie Letkeman

Bless your heartsuch a sweet thing to do
Comment from : Debra P

I love the idea of bullet journaling! and I'm waiting for adult coloring book to come from amazon :-)
Comment from : The Heern Family

Hi Christina, it is wonderful to see and hear you talking so candidly about suffering from anxiety and giving ideas and tips I would also suggest people to use Apple technique developed by Carol Vivvian:br●Acknowledge and notice the uncertainty as it comes to mindbr●Pause, don't react as you normally do Pause and breathebr●Pull back, tell yourself this is just the worry talking, and this apparent need for certainty is not helpful and not necessary It is only a thought or feeling Don't belive everything you think Thoughts are not statements or factsbr●Let go, let go of the thought or feeling, it will pass You don't have to respond to them, and you might imagine them floating away in a bubble or cloudbr●Explore, explore the present moment, because right now, in this moment, all is well Look around you and notice what you see, what you hear, what you can touch, and what you can smellbrbrApologies did not mean for the comment to be so long, however especially now I am finding mindful compassion very helpful in staying in tne moment and letting go of things that worry me Look after yourself and stay kind as always 💜
Comment from : little_misscrafty

Great post ! Thank you for sharing ! (Yes, I suffer from anxiety too)
Comment from : Shelley Wilson

Hi Christina!brI tried out your 2 ingredient bread dough recipe the other day! The WW one u sharedI LOVED it! I even added a cinnamon twist to half of them brI’m going to keep on making them especially at a time when we have to be more conservative with our food right now, so, thank you very much for sharing that one! It has helped my family and my anxiety levels!! 🙏brYour cinnamon rolls looked delish as well and I’m going to try your recipe on that too! 😘👌💕brOn today’s video: I loved to bake bread and buns when I was younger 💛 🍞 brAnd making friendship bracelets with embroidery floss Haven’t made one in a while but I have everything all out and set up to make and teach my daughter how to soon!! 😜brI want to get better at knitting and crocheting and learn how to macrame a beautiful wall art pc too!!!brYou are sooo helpfulbrThanks for making this one! brIt’s awesome - you’re awesome!! brI’m feeling sooo anxious and sad today 🤷‍♀️!!?? Just crying and feeling melancholy I know I’m not alone when I say that too It’s just hitting me hard all at once with everything! I am so sad about what’s happening to us all right now! A little tlc to lessen the anxiety and stress levels is just what we need to balance us out to help get through this just a bit better! Ya know!brThank you! xo
Comment from : AWomansTouchOfDIYs

Such an appropriate video for the current time and beyond Thank you for sharing your personal struggles and ways you have found helpful I think many of these ideas are also very appropriate for children who also struggle with anxiety as well Gentle hugs and thank you
Comment from : Lisa Elliott

Love your channel, I find crocheting and knitting calming and relaxing 😀
Comment from : Joanne Daggett

Bless your heart!
Comment from : Marybeth Duke

Thank you for sharing, such a needed video right now for everything that we are all going through Crafting is one of the best things to do when dealing with this ( anxiety) I know it helps me a lot Stay Safe 😀❤️🌺🌼🌻🌷
Comment from : Chris Prpich

Totally get it!! Join me on Souper at 60 to have a great Covid19 Easter No ham? No worries😊😊
Comment from : Souper at 60

This would be so good for my sister who suffer from anxiety and depression, thank you so much
Comment from : Melissa Alvarez

You always inspire me Christina and thank u for all your wonderful ideas I love to plant , paint and bake with dough Hope u feel good always
Comment from : Amal Yousuf

Yes crafting and creating in general is so helpful when times are anxious or uncertain I'd like to try embroidery These are helpful suggestions Thank you 🙏Sending you love and light 💕
Comment from : CITY GIRL PRAIRIE LIFE

I find your channel calming no matter what you do I agree about knitting and I'm using up my stash during this time Bless you
Comment from : puplover

Doing yoga is the best thing for anxiety I do all the crafts that you have suggested and none of them give me the relief yoga does Also walking in nature is very relaxing ( Just have to keep your distance now)
Comment from : janet walker

YES! YES! YES! Thank you!!! I’ve been struggling with depression & anxiety since my early twenties but more so this year Crafting helps keep your mind busy and occupied and it helps so much! ❤️❤️❤️❤️
Comment from : Rebecca D

I do suffer from anxiety, but I'm lucky to never have had a panic attack That's awful and I feel for you and anyone who doesbrFor me, anything creative calms my anxiety I love to paint, color, and draw I love to do crafts I also love painting my nails and doing nail artbrI also find that cleaning and organizing really calms mebrIt's good to hear other people's experiences and know I'm not alone! I'm really struggling right now I have a couple health problems that put me at risk and I'm petrified I appreciate you sharing your experiencebrWe're all in this together!
Comment from : Tricia G

I am feeling such anxiety when I step outside for a walk Living in a city, it is challenging to remain six feet apart on a walk Also, mentally challenged people are a problem on the streets of Seattle The other day a mentally ill man screamed at me and chased me I haven't taken a walk in days Thank you for your calming craft ideas Thank you for sharing Wonderful video!
Comment from : Saralee Coleman

I'm glad to hear that I'm not the only one feeling like this here and there Thank you for sharing this side of you Big hug for your bravery and speaking out about it🤗 And I would love to learn crochet 🤞
Comment from : Ghazala Chaudhry

Thank you for such a kind video Hugs
Comment from : Nina Johnson

The Faithful Farmer Momma / The_Portillo_Homestead

Love the hearts! Can you PLEASE tell me what size hook that is? With the stay-at-home order, I don't want to go out nor is hobby lobby open I thought I might order from Amazon!
Comment from : The Faithful Farmer Momma / The_Portillo_Homestead

Talking about your anxiety on a video like this is such a gift to others I’m doing well now, but suffered from anxiety and panic attacks from the age of 13 to my late 40s Talking about it openly over the years has been very helpful I love the craft ideas Thank you for making this video
Comment from : Sarah Hansen

Thank you for sharing Christina I am sure we're all experiencing more anxiety than we usually do right now I am definitely an anxious person brYes, getting creative is always a great way to calm and distract the mind I love to art journal I am currently working on creating a nature journal for myself We're still able to get outside where I live and I thought doing a nature study would be great to do, both for myself and my kids who are now homeschooling 😉 I find being outside in nature is extremely soothing for my peace of mind🤗brI appreciate you sharing your story with us, and all the resources!!brI need to get into embroidery and crocheting again, love the look and very relaxing Weaving is so relaxing too 🤗brThanks again Take care 💖💖💖🙏
Comment from : CreArtive By Nature DIY & Decor

Thank you so much for this Hon I am so sorry that you have had to suffer through panic attacks I started having them when I was sixteen I find all of these crafts comforting I do all of them except the painting These wonderful crafts are going to help see us all through these horrible times Stay safe prayers and blessings to you and your family
Comment from : Gloria Gates

Thank you! b*/b gets out crochet b*/b
Comment from : Jean Vignes

I have always wanted to try the candle making I have all the supplies that I have collected after watching your video but have never gotten around to it Thank you
Comment from : Talent on Board 2

I have been thinking about learning to make those little felt animalsGod Bless
Comment from : willothewispl

Good job, you have experience in art, I like painting
Comment from : علم نور

Yep, I have awful anxiety Have had it all my life Started having panic attacks a few years ago Did not know that I was having one Finally figured it out Terrifying Seeing a good Dr now But try to calm myself before I get there Sometimes it works, sometimes not God Bless
Comment from : willothewispl

A very nice video I do a few of those crafts and the painting, and coloring Used to crochet when I was little, but have forgotten it Would love to make the pink hearts you made God Bless
Comment from : willothewispl

I’ve had anxiety attacks before Lately It’s been a little stressful a times due to being at home for 3 weeks and counting I’ve been crocheting 🧶 and painting 🖼 on canvas and also rock painting Today I’m going to do a little sewing 🧵 Thank you so much for sharing and being so honest It’s knowing your not alone with feelings like these that’s helpful Thank you for the wonderful ideas I find your channel very relaxing God bless you always ❤️❤️🙏🏽🙏🏽
Comment from : Rosie Cervantes