| Title | : | Do I Eat My WW Fit Points? | Exercising for Weight Loss |
| Lasting | : | 15.11 |
| Date of publication | : | |
| Views | : | 954 |
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Helpful info — thank you!! Comment from : Melanie Deardorff |
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So helpful! I've always been confused about whether or not it was a good idea to use them Comment from : LiveSparksCoaching |
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Just found your vlog- love it! I have to agree about the Fit Points- they're rather arbitrary, IMO, so I don't take them too seriously I've only been on WW Blue Plan for ten weeks (Lost 15 pounds, 10 more to go!) and I never thought to eat my FP After watching your video, I won't in the future I find that the beauty of WW is the accountability along with flexibility The 0 point foods are a tremendous help! Comment from : GA |
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Wonderful video, for i too, was confused on the fit points but figured my early progress would benefit forgetting about them at this point I can see while maintaining and such it would change prospective Comment from : Von Sarah H |
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This is really educational! I have been trying to research for a vid that teaches the stuff in this videoYour video for sure is like the vids from Dr Ethan Dr's tips are knowledgable and he helped me a lot on my exams He is a new Doctor in Europe!brbrI recommend you watch his page out and give the Doctor a like here! 👉 #DrEthanVideos Comment from : antoine Marcotte |
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They hold back 4 fit points anyway I am going to eat all of mine When I start riding my bike 2 hours a day, sometimes three, I have to eat My favorite after bike ride protein bar for recovery is 16 points I'm not giving that up It's not even that high in calories Comment from : Jazzie Red |
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