Fitness Training for the British Army Assessment Centre

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Title	:	Fitness Training for the British Army Assessment Centre
Lasting	:	26.55
Date of publication	:
Views	:	16 rb

hey, My beep test level is 65 I need to get to 87 for infantry I have assessment in march any advice on how to improve my level
Comment from : Reon Lynch

How long did you have to wait for Medical forms to be cleared? That's what I'm waiting for now
Comment from : Crypto

i have my assesment centre on the 5th of july what would i do if started my period on that day?
Comment from : Keira Mcdonald

Is it in boots or without boots
Comment from : Stat

Chelsie Angeles good massage thank you very much
Comment from : Tika bahadur thapa magar

🇮🇳💕🍵
Comment from : Aftab Ahmed Lakhani

Very informative! PS: you've got nice eyes!
Comment from : Melvin Bartolome

so so helpful, thank u chelsie :)
Comment from : min

omg the midthigh pull info is amazingbrliterally no one has been able to say what my own weight vs mid thigh pull lift should be likebrbrwas the only thing i worried about, thanks!
Comment from : west ay

Sure you don’t want a job in Army Careers instead as a medic
Comment from : Barry Wood

I lop ew😘😘😘😘
Comment from : Arjun Magar

Surely if you were in the TA you should have been pretty fit already???
Comment from : Mark Denney

Really helpfull, thanksbrSoldier! 👍🏻😁brWould you PLZ like to connect with me on insta?
Comment from : Kunal Sharma

I remember doing a bleep test in PE at High School once Did alright but probably could have done better lol!
Comment from : Andrew Ward

Please more army videos you have given me more detail than others in which I have been needing!! Literally in the process of waiting on my doctor sending my stuff
Comment from : LeahSaurus 125

Are you joining as a soldier or officer?
Comment from : Yes Man

Hi I would like to join the army as a driver or mover , what’s the process for that is the same assessment ? thanks
Comment from : ITS JAY QURESHI

Do you know if you need to turn up dressed smart or in sports kit?
Comment from : J Collins

Hi Chelsie, I just had a question, how often do you have to do a medical / urine test in the reserves? brbrAlso love the videos x
Comment from : Zara Roberts

Thank you for making these vids im 16 and waiting to join this helped a lot xx
Comment from : Mollie Newton

Hello, love your videos!brbrWhy do people bring there ironing boards?
Comment from : solar

AFC Harrogate September next year so i have a while lol
Comment from : Sergie

I coudnt even run down the end of my road before training for the army now i can do decent runs
Comment from : Liam Minor

Its So annoying, like I'm 16 and super good at anything to do with strength but the only thing which let's me down is cardio Like I can do roughly 30 chin ups, and about 825kg on a supported bench press but can bearly run 12 mile 😂
Comment from : Webby Plays

Is the assessment only 1 day atm?
Comment from : Joe Amey

Insanely imformative
Comment from : Jorn 9712

My cardio is very bad when I jog for less than a min I find it hard to breath but I’m following the army fitness app and waiting for the gym to open and when it gets dry I’m gonna use my bike to help my cardio but my strength is fine can’t wait to join Harrogate college next year hoping to be a vehicle mechanic but I’m not the smartest so hopefully I past and I should be joining at 2022 I hope I see u and from Kent 🇬🇧
Comment from : Jasmine Sage-Hicks

Hi, I have my candidate readiness even on Thursday it says about sufficient knowledge on the army please can you advise what was asked, thank you x
Comment from : Bryn Thomas

Could you shed some light on how you prepared for the cognitive tests?
Comment from : Mark

I have to do bleep tests now because of COVID
Comment from : Callsign_pew

I did mine on January 8th in Scotland and we couldn't do the run because of the snow so had to go to Altcar Barracks two weeks later to complete the run Just a bit of advice for anyone who has the same
Comment from : Marco Watson

You’d have to be a mong to fail the assessment centre tests, they’ve literally made it so easy now it’s a joke
Comment from : Stick

Good video!
Comment from : Craig

I did the bleep test the other day at the assessment centre and passed the infantry standard That being said- for someone who has been running 5,10 and 15k's like yourself- it was a much bigger struggle than the 2km run 2km run I was doing in 85 minutes which is significantly below the requirement but the bleep test was considerably harder So I completely agree that anyone thinking of joining should practice the bleep test and/or do some high intesity work because the bleep test doesn't allow you to get into a breathing pattern like you can on the 2k run
Comment from : Michael T

would you recommend exercise the week before the assessment centre? Don’t wanna be sore before my actual test?
Comment from : elliott_ mk1

i’m looking to go into the army as a medic, do you have any advice on what to know for the writing tests ?
Comment from : Kellie Hobbs

Sounds like you had great dicipline and motivation in your training well done
Comment from : Chris Watson

Hello my assessment is on the 6th of February, is there a possibility of doing the fitness test (bleep test) on that same day or will the medical test result come out first?brbrI also find it very challenging to do the bleep test, can’t get past level 50 and I applied for infantry, will I be given some other job roles?
Comment from : kedon madis

Hey, maybe personal but did you drink/smoke at all?
Comment from : Elizabeth Petch

Thank you so much for doing this for us, I have mine in 5 days and super excited When are you hoping to do phase 1 of basic training?
Comment from : Silences

Got 153kg on mid thigh pull but nearly passed bleep test, get to do it in 28 days Good vid!
Comment from : Dylan Corroboy

I'll put some of these tips to use, thanks very much
Comment from : Exphoria_

British army is strong
Comment from : Imran Zazai

Have you done basic?
Comment from : Mohammad Faateh

I’ve got the assessment centre next Wednesday, did you have to wear a mask all day?
Comment from : elle hawksford

Thanks alot this video was really helpful :)
Comment from : syrian farman

Lovely video it really has things that I find encouraging to use in my fitness If I may ask what do you think of the British army fitness app, it's the only app or guide I use to improve my fitness
Comment from : Noel Fuh

cool vid
Comment from : Alex Clarke

Well done on passing your assessment 👌 I will be applying pending my uni course completion Watching your videos has helped me to make my mind up on applying Thank you for sharing your experiences with us 😊
Comment from : CoMitch