Why you should define your fears instead of your goals

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Information Why you should define your fears instead of your goals | Tim Ferriss

Title	:	Why you should define your fears instead of your goals \| Tim Ferriss
Lasting	:	13.22
Date of publication	:
Views	:	4 jt

The world is worse off for your continued existence Get a haircut and a proper shirt loser!
Comment from : James Moran

Good old socratic debate in cognitive behavorial therapy with its fundation on stoicism Let's go
Comment from : Jorge Perez

there's no such thing as 'lucky coincidences'coincidence doesn't exist but only seems to exist but it's illusionall is by design or writtenall is known on the winds of the All Knowing but not Determinedthere's no 'chance', 'there's no luck' just being and unfolding and, if blessed, joying in the constant unfolding or becoming with a sense of direction (discipline)thanksOMski
Comment from : John Smith

My one and only fear is the dislocation of my shoulders
Comment from : ΙΩΑΝΝΗΣ ΠΑΣΧΑΛΙΔΗΣ

he must have a north man in ancestry its the north way
Comment from : cay thorgrimson

Fear of the undefined is intense, and usually unduly so
Comment from : BrazenClips

I watched this again and again every year It hit differently
Comment from : Nguyen Huy

this is one of the best videos i have watched in youtube ever
Comment from : Sambit Panda

Chaguei aqui por indicação de um amigo do curso, e achei incrível!!!! AGO/2023
Comment from : Tiago Neves Tecnologia na vida e nos negócios!

I will always and forever be in love with you Tim Ferris, his books are amazing
Comment from : Cutest Cats

Hábitos difíceis geram uma vida fácil, hábitos fáceis geram uma vida difícil
Comment from : Polyana Silva

Ask yourself over and over again "what is beyond fear?"
Comment from : ron

How can I define something that doesn't exist?
Comment from : Alex1

Just finished watching this Very inspiring Time is valuable Don't waste it
Comment from : Harry Osirian

Synapsis: motivational speaker happy he took 15 years to travel the world!
Comment from : MH

Do you know what's absolutely fascinating about Stoicism? It was so effective for me, I had to stop practicing itbrbrI no longer experienced the worst emotions, which in turn, led to me not writing music that was as compelling, it was all stable and satisfied, rather than emotional and expressivebrThere's literally a book called "Does Happiness Write Blank Pages, on Stoicism and artistic creativity" which is a thesis on whether Stoicism is compatible with being an artistbrbrI implore you, if you're having trouble in life, please, try practicing Stoicism consistently for a few months I will never undervalue it, it is an incredibly strong antidote for mental health issues that is free, and the only side effect is that it might make you too stable to be able to make sad artbrKnow that CBT, the most evidence based therapy ever created, was built on Stoicism This is a highly rationalized, actionable, logical philosophy, not a flowery spirituality with a heavenbrbrBut understand this, the philosophy understood something absolutely integral Knowledge does nothing, practice does something You need to practice it, not just read some books
Comment from : Liam Smith

I didn't understand that asking for promotion might be fear but what can I put in prevent after defining it?brCould anyone please help me in this?
Comment from : Ahmad Dawood

what an excellent speech
Comment from : Ahmad Dawood

Went from years of depression to stoicism to Islam now spending best years of my life
Comment from : Aze101

Stoicism , the ultimate power
Comment from : Tawona Magede

Perused YouTube Saw this and thought 13 minutes was too long to watch, but I watched brFastest 13 minutes I've had Worth watching Took notes brWill apply these as I overcome a fear I had for yearsbrbr"The things we fear sometimes are the exact things we need to do" brbrExcept skydiving That's a fear we don't need to do 😊
Comment from : Christine LeBlond

humans worry about about what will happen if they take action but don't consider the cost of not changing anything hmmm
Comment from : Henry Omorodion

@Tim Ferriss: are you a gemini or a capricorn? :)
Comment from : Mushtaq Jalandri

True- we need to work on our fears!
Comment from : Mushtaq Jalandri

I still don't get the point
Comment from : Ghani

Use your fear as motivation to do more in any of your professional domain
Comment from : Elimu Kiganjani

I can attest that Tim Ferriss's thoughts have heft
Comment from : Howard Freeman

The secret to killing fear is to join the Marine Corps I promise your mind will become free of mortal fears My life has been full of hard choices It has been just dangerous enough to keep life interesting and challenging but not so hard that I could not bear it or be permanently damaged
Comment from : PonyCar Resurrection

We live on a mote of dust, suspended in a sunbeam, traveling thru space and time a million miles every year If you are not afraid, you are a bovine in a pasture, oblivious to your inevitable demise We have to get off this rock Our existence here is tenuous and temporary at best Any thought, action or resource not dedicated to getting us off of this planet is just distracting noise
Comment from : PonyCar Resurrection

Mind-blowing conversation which popped up so unexpectedly I am grateful to everyone who takes an action for broadening out TED-talks! Stay tuned and impressed ❤
Comment from : holdingmoonsss

Bro This video needs a trigger warning You have no idea what mental state someone could be in 😮😢
Comment from : ras99

This time I let ma fear decide Is not good cuz i projected it on buddies It's been a while I felt this scared I thought i may had been scammed cuz of some observations me and buddies had made And in usual circumstances, it seems reasonable to give weight to this spooky scenario But I should have reminded myself that she would never go this far Not the way I met her I am sure now there is no reason to be scared Ofc I hope I didnt scare her with ma bad dream I am sorry if i did The circumstances are quite unusual so i dont know how to deal with this situation we have And it's been hard for both sides for a long time We never met and the fact she can make me feel this way speaks volumes to me Not sure bout her But i thought i would never fall in love online It was such a big no for me and now this person shows me all these new aspects and perspectives in life I may be not in the position to say this but i hope she never leaves
Comment from : Son Goku

I’m not scared of my goals, so doesn’t really work
Comment from : bhaxby

Why you gotta start with white man marquee I'm so out of it already😅
Comment from : Whitney V

Wow Wonderful!!!!!!
Comment from : Minati Vishwakarma

lost me at founding fathers they're nothing to replicate
Comment from : Lucy S

Loved it
Comment from : datta viratian

Brilliant Wishing you continued success
Comment from : julieflei

awesome!
Comment from : Mehmet Can DEMİREL

I have a good one too: the life you want is on the other site of the things you don't want or are afraid to do
Comment from : Wellington do Amaral

Why don't have Thai translate
Comment from : Annmum Nawarasasi

Fiz desses 12 minutos uma aula de 1 hora, é um ensinamento para vida! (Brasil)
Comment from : Lucas Severo

This too shall pass I love stoic practice and I try to live it I would also highly recommend Viktor Frankle's book, Mans search for meaning You are stronger than you think
Comment from : Michael

I loved it I needed this Thank you!
Comment from : Ello sparky

Stoicism is good, but this guy is totally overthinking small decisions 😅
Comment from : Sralit

everything, everything is in your mind and we have the power to change our reality; focus is one the keys to start it all depends of you of whatever is in your mind if could be for good or for the opposite its up to you what's what you want ? its your choice life can be easy or you can make it hard for yourself
Comment from : Jorge Martinez

I rewatched the video so I could take a screenshot of the list template and by the way is at 6:03 Thank you and be honest
Comment from : Menelith

This is probably the best ted talk i have ever heard
Comment from : Krish Mehrotra

Just asking what do you do if you can't get yourself though the exercise, I feel too anxious to even attempt this?
Comment from : MathewB

His choice of words!brJust it!!
Comment from : Afolabi Samsudeen

Key takeaways:br"Easy choices, hard life Hard choices easy life"br"We suffer more in imagination than in reality"br"Separate what you can control from what you can't control And focus on the former"
Comment from : dito narendro

Plano de contingência
Comment from : canções de um anônimo 🎶🎼

It is my favorite video👍👍✊✊
Comment from : Yuliya Oksak

I was referred to this Talk by my Coach and after viewing, making notes Breakthrough for me
Comment from : Dan Surman

Love ❤
Comment from : Sadaf Iqbal

Stoa in Greek its an alley not a terrace in country house Still super nice video
Comment from : apolitik

What would I give attention to my fears the goal is to get rid of them Like thw dumb idea of stress management why would I mange something not conducive to my well being
Comment from : magnetic horse66

Ok
Comment from : William Pittard

tim, u gay?
Comment from : icecorner87

Oooo he looks like Jaime Fraiser from Outlander!
Comment from : Antonia O

5:17br12:28
Comment from : Serene Mary

Thanks to this video
Comment from : yitang Chen

Top!
Comment from : Marcos Monteiro

Just one word " EYEOPENER "
Comment from : Aadithya

Excellent 👏 Let's go !
Comment from : Loïc Tortelier

I broke up with my partner of 9 years partially inspired by this talk-and I’ve never been happierbrGenerally a stoic practicer now
Comment from : S V

Stoacılık zihinsel dayanıklılık eğitimiYüksek stresli ortamlarda ayakta kalabilmektirStoacılıkta en kötü senaryoyu hayal ederek buna karşı önlem alma davranışı vardırİlk sütunda "tanımla" başımıza gelecek kötü şeylerbrİkinci "önlem"Üçüncü sütun ise "Onar"brKötü senaryo gerçekleşirse ne yapabiliriz?
Comment from : Yağmur k

“Do not be afraid” St Pope John Paul ii
Comment from : Madgie Madgie

We just did a Podcast discussing the topic of Fear Go check it out :)
Comment from : Deep Thought

Suicide is NOT a crimebrWhy You Should Stop Saying ‘Committed Suicide’ Your words matter, especially when it comes to mental health One phrase that you may not be aware is particularly egregious? “Committed suicide” It’s an expression that many people still lean on, both in the news (take one look at headlines after the deaths by suicide of Parkland, Florida, students and the father of a Sandy Hook shooting victim) and in outside conversations While the term may seem innocuous, it’s actually laden with blame and stigma So much so that reporting guidelines outlined by mental health and media organizations strictly advise against using it “The term ‘committed suicide’ is damaging because for many, if not most, people it evokes associations with ‘committed a crime’ or ‘committed a sin’ and makes us think about something morally reprehensible or illegal,”
Comment from : Dillinger86

Wow compelling Talk Tim, I resonate Every morning I’ve got a solid 15 minute routine, (well maybe half an hour)brbrGrip Strength and WaterbrPhysio Make CoffeebrStatic holds and strength lower backbrbrJoint rotations and 10-15 slow over head presses and squats Not heavy weightsbrbrIn this 15 minutes I let short motivation videos play and the audio wisdom set me up for the day attitude wise…brbrIt’s an optimum combo (for me)brbrMost days I’ll five minute journal too, or work with gratitude Thanks to you and big Tony brbrI’ve got to try and get into this fear journal thing I’ve been in a business that has been tough, still battled through brbrTold I should be talking with people and sharing instead of hunched in front of a computer Im thinking people maybe right and my new project KidultFit may point me in the right directionbrbrThankyou for helping me step into my future self a little more every daybrbrSide note Your 4 hour body book was monumentous in my life, I’ve gotta lotta love for you man keep doing your thing ❤brbrI hope one day we could do some light sparring Im an amateur, but extremely quick It would be an interesting fight Friendly of course brbrWell we can always have goals and aspirations of varied forms, guess that’s one of them brbrIf I’d have made it to Wudang as planned I’d never have challenged you, made it as far as TaiwanbrbrTake care kungfu brother
Comment from : Joseph Joseph

Only 50?
Comment from : Dr John Pollard

I do not fear much in my life since I am still a teenager But I think Tim teaches me to face the future fear without anxiety I really appreciate his talk and learn a new thing today Thanks to Tedx too
Comment from : Homo Sapiens

12:28 Easy choices, hard life; Hard choices, easy life What we most fear doing, saying, asking is often what we most need to do The biggest challenges we face will never be solved with comfortable convos, whether in your head or with others Where in your lives right now might defining your fears might be more important than defining your goals?
Comment from : Maile

Everyone should define fears,goals,allanything about ourselfsI do not tolerate to focus only on one thing !live is much more colourful
Comment from : Val de Fox

"a few lucky coincidences"??? More likely divine intervention Apparently THE Big Guy must still have plans for you And, He's not gonna let you off so easilybrJoin the club He won't let me off that easily either
Comment from : BeboBevo

Thanks for sharing your story Tim
Comment from : Nash Potatoes Outdoor Show

INCREDIBLE
Comment from : Laura Hennings

Bakara 156 O sabredenler, kendilerine bir belâ geldiği zaman: Biz Allah'ın kullarıyız ve biz O'na döneceğiz, derler
Comment from : Burak bat

“When it is obvious that the goals cannot be reached, don't adjust the goals, adjust the action steps” - Confucius
Comment from : Marco Sander

wow great but not practical at all for a person that doesn't have the ability to "figure it out" I need a new job but unable to find it so i quit my job, lose my home, lose my family I become homeless ok so i don't quit my job and stay miserable no solution at all especially if you are in middle age
Comment from : Bill G

Muito bom!
Comment from : Thaliaramosnail

StoicisnbrGo tobrWhat is worst case? How to handle them?s
Comment from : Felix

That was pretty awesome That man is a beast!
Comment from : tr1ckster726

Thank you Helpful!
Comment from : Beemanning

amazing one!
Comment from : Mohammad Adnan Chowdhury

An awesome speach!brBtw, greetings from Poland
Comment from : Katarzyna Kowalczyk

I wish I had a Mentor growing up Someone to ask for advice from age 14 or at least 16 on
Comment from : Riceaxe

No
Comment from : K Oliver

Two things this talk taught me: br"Easy choices, hard life Hard choices easy life"br"We suffer more in imagination than in reality"
Comment from : Αντρέας Σωτηρίου